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Allenamento 113 - 2013 of tonimtb on 28/09/13 alle 09:01

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Distance
35.47 Km
Duration
02:39:21
Average speed
13.36 Km\h
Vertical gain uphill/downhill
+779 / -791 m
1 Salita Via del Castello, Teramo 4.77 Km 00:43:38 +272 mt details »
2 Salita Strada Provinciale 48, Torricella 3.7 Km 00:14:31 +174 mt details »
3 Discesa Strada Provinciale 47 1.52 Km 00:04:53 +6 mt details »
4 Salita Strada Provinciale 47 2.98 Km 00:28:11 +262 mt details »
5 Discesa Strada Provinciale 47 1.97 Km 00:08:17 +17 mt details »
6 Discesa Strada Statale 80 1.68 Km 00:05:40 +10 mt details »
 

Start09:01:38
Arrival12:35:53
Training duration03:34:15
Max speed47.16 Km\h
Height227-607 m
BikeCannondale Flash
Activity;MTB

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