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CASA-LAGO of epicrossa on 18/09/13 alle 05:20

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Distance
52.67 Km
Duration
03:19:50
Average speed
15.81 Km\h
Vertical gain uphill/downhill
+549 / -587 m
1 Salita Via della Formelluccia 50, Roma 18.85 Km 01:32:30 +401 mt details »
2 Discesa Via Palazzo Pontificio 6, Castel Gandolfo 3.63 Km 00:11:02 +3 mt details »
3 Salita Via Spiaggia del Lago, Castel Gandolfo 2.38 Km 00:14:11 +133 mt details »
4 Discesa Via Montecrescenzio 43, Marino 18.04 Km 00:52:56 +40 mt details »
 

Start05:20:59
Arrival08:57:46
Training duration03:36:47
Max speed52.92 Km\h
Height43-436 m
BikeSPECIALIZED EPIC S-WORKS
Activity;MTB

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