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Allenamento 109 - 2013 of tonimtb on 22/09/13 alle 08:28

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Distance
77.63 Km
Duration
03:54:15
Average speed
19.88 Km\h
Vertical gain uphill/downhill
+720 / -720 m
1 Discesa Via Felice Barnabei, Teramo 8.46 Km 00:29:18 +75 mt details »
2 Discesa Strada Statale 553, Santa Croce 4.78 Km 00:13:36 +31 mt details »
3 Discesa Strada Provinciale 20a 1.81 Km 00:04:40 +1 mt details »
4 Salita Contrada Coste Lanciano 3 10.95 Km 00:40:04 +209 mt details »
5 Salita Superstrada Teramo - Mare 5.86 Km 00:23:49 +220 mt details »
 

Start08:28:27
Arrival13:04:53
Training duration04:36:26
Max speed53.28 Km\h
Height2-304 m
BikeTay
Activity;MTB

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