Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	20/11/2018		Afternoon Ride	3.93	7	00:10:36	22.26 Km\h
	20/11/2018		Afternoon Ride	26.1	125	00:51:29	30.41 Km\h
	17/11/2018		Morning Ride	92.17	158	03:21:55	27.39 Km\h
	11/11/2018		Ingurtosu xc 18	18.3	630	01:08:52	15.94 Km\h
	11/11/2018		Morning Ride	7.64	204	00:43:49	10.46 Km\h
	07/11/2018		Morning Ride	41.72	215	02:26:17	17.11 Km\h
	01/11/2018		Morning Ride	57.91	106	02:01:33	28.58 Km\h
	24/10/2018		Morning Ride	38.57	1106	03:24:24	11.32 Km\h
	21/10/2018		Morning Ride	55.21	112	01:51:40	29.67 Km\h
	19/10/2018		Giro Fettuccia	28.46	798	02:57:28	9.62 Km\h
	18/10/2018		Fettucciandone..	7.9	71	00:44:13	10.72 Km\h
	14/10/2018		Giro mattutino	29.69	802	03:05:52	9.58 Km\h
	09/09/2018		Evening Ride	15.45	251	00:52:50	17.54 Km\h
	31/08/2018		Morning Ride	7.11	119	00:25:27	16.75 Km\h
	27/07/2018		Afternoon Ride	30.09	325	01:13:21	24.61 Km\h
	25/07/2018		Morning Ride	13.03	188	00:45:50	17.05 Km\h
	15/07/2018		Afternoon Ride	40.63	589	02:29:49	16.27 Km\h
	26/06/2018		Morning Ride	20.68	304	01:27:38	14.16 Km\h
	17/06/2018		Morning Ride	20.52	385	01:06:01	18.65 Km\h
	11/06/2018		Evening Ride	25.8	145	01:37:29	15.88 Km\h
	31/05/2018		Morning Ride	14.07	186	00:50:46	16.63 Km\h
	20/05/2018		Giro pomeridiano	23.58	682	02:34:29	9.16 Km\h
	18/05/2018		Lunch Ride	2.38	34	00:35:03	4.07 Km\h
	16/05/2018		Afternoon Ride	67.69	1140	02:33:51	26.4 Km\h
	13/05/2018		Capoliveri Legend cup 2018 - Classic	52.13	1535	03:30:03	14.89 Km\h
	13/05/2018		Morning Ride	8.34	136	00:42:07	11.88 Km\h
	12/05/2018		Afternoon Ride	14.13	322	00:59:20	14.29 Km\h
	11/05/2018		Prova Classic legend cup su e-bike	44.35	1360	02:53:03	15.38 Km\h
	06/05/2018		Stranuraghi 🚴😓	110.74	1149	03:34:36	30.96 Km\h
	14/07/2015		14/07/2015 is benas	21.65	98	01:00:26	21.49 Km\h	Mtb - BMC
	07/07/2015		07/07/2015 TdP - Cabras con pit stop- costa - TdP	57.68	253	02:39:37	21.68 Km\h	Mtb - BMC
	07/07/2015		07/07/2015 TdP - Cabras con pit stop- costa - TdP	57.68	253	02:39:37	21.68 Km\h
	30/06/2015		30/06/2015 Montiferru	37.01	996	02:49:58	13.06 Km\h
	25/06/2015		25/06/2015 Underground secondo il garmin	39.84	173	02:02:17	19.55 Km\h
	20/06/2015		20/06/2015 Bosa - Alghero. ...e rientro in ammiraglia :-(	60.06	962	02:32:49	23.58 Km\h
	06/06/2015		06/06/2015 Capo mannu	40.38	228	01:55:16	21.02 Km\h
	06/06/2015		06/06/2015 Capo mannu	40.38	228	01:55:16	21.02 Km\h
	28/05/2015		28/05/2015 Tdp - Nurachi - Tdp	29.11	202	01:01:52	28.23 Km\h
	25/05/2015		25/05/2015	49.92	548	01:49:58	27.24 Km\h
	24/05/2015		24/05/2015 sunset	22.3	169	01:10:04	19.1 Km\h
	21/05/2015		21/05/2015 Cuglieri	33.41	1052	02:12:17	15.16 Km\h
	19/05/2015		19/05/2015 Cuglieri.. utile e dilettevole	19.85	68	00:31:51	37.4 Km\h
	18/05/2015		18/05/2015 Is arenas al tramonto	22.77	182	01:05:56	20.72 Km\h
	15/05/2015		15/05/15 Or - S.Giovanni	43.02	258	02:26:04	17.67 Km\h
	15/05/2015		15/05/15 Or - S.Giovanni	43.02	258	02:26:04	17.67 Km\h
	12/05/2015		12/05/2015 Primi danni meccanici	6.56	77	00:29:39	13.28 Km\h
	11/05/2015		11/05/2015 dopo tanto si torna ad assaggiare un po di sana salita	49.03	532	01:48:39	27.08 Km\h
	07/05/2015		07/05/2015 Is arenas	16.62	157	00:56:58	17.51 Km\h
	03/05/2015		03/05/2015 Tdp - Su Pallosu	49.46	240	01:58:13	25.1 Km\h
	30/04/2015		30/04/2015 Zeddiani	8.63	83	00:32:37	15.87 Km\h
	25/04/2015		25/04/2015 liberazione...	9.37	116	00:40:47	13.78 Km\h
	12/04/2015		12/04/2015 Pula	48.9	1022	03:26:22	14.22 Km\h
	12/04/2015		12/04/2015 Sardegna, Italy	0.86	8	00:02:29	20.78 Km\h
	09/04/2015		09/04/2015 All mountain con Luca e Paolo (non quelli della tv)	29.41	765	02:09:11	13.66 Km\h
	07/04/2015		ricominciamo	16.86	145	00:45:50	22.07 Km\h
	17/03/2015		17/03/2015 :-( :-( :-(	42.78	291	01:45:09	24.41 Km\h
	07/03/2015		07/03/15 Myland mtbnonstop 200km, 5000m D+	203.04	4649	07:09:59	28.33 Km\h
	01/03/2015		01/03/2015 Montresta, Sardegna, Italy	21.32	604	01:53:11	11.3 Km\h
	01/03/2015		01/03/2015 Montresta, Sardegna, Italy	21.32	604	01:53:11	11.3 Km\h
	27/02/2015		27/02/2015 Bonarcado	33.63	902	02:23:54	14.02 Km\h
	27/02/2015		27/02/2015 Bonarcado	33.63	902	02:23:54	14.02 Km\h
	26/02/2015		26/02/2015 Giro del monte	67.82	1118	02:46:22	24.46 Km\h
	14/02/2015		Supporto al I Sardinia Winter Trail sul montiferru	38.38	1066	03:35:54	10.66 Km\h	Mtb - Trek
	13/02/2015		Girino	41.8	292	02:28:13	16.92 Km\h	Mtb - Trek
	12/02/2015		Monte Arci	31.35	940	02:26:14	12.86 Km\h	Mtb - Trek
	10/02/2015		Riola	56.68	117	02:26:09	23.27 Km\h	Bdc - Merida
	08/02/2015		Tanto non piove domenica...	35.79	540	01:42:05	21.04 Km\h	Mtb - Trek
	07/02/2015		Little snow	68.04	1293	03:15:57	20.83 Km\h	Bdc - Merida
	27/01/2015		...seconda parte	32.29	212	01:18:26	24.7 Km\h	Bdc - Merida
	27/01/2015		Prima parte...	83.49	1178	03:22:30	24.74 Km\h	Bdc - Merida
	25/01/2015		25/01/2015 Cuglieri, Sardinia, Italy	60.04	1083	02:28:56	24.19 Km\h	Bdc - Merida
	24/01/2015		24/01/2015 Bosa, Sardegna, Italy	11.59	212	00:57:05	12.18 Km\h	Mtb - Trek
	23/01/2015		Francesco Vs Intemperie : 1-2	66.31	692	02:59:43	22.14 Km\h	Bdc - Merida
	23/01/2015		Francesco Vs Intemperie : 1-2	66.31	692	02:59:43	22.14 Km\h
	18/01/2015		18/01/2015 Abbasanta, Sardegna, Italy	70.4	683	02:51:07	24.69 Km\h	Bdc - Merida
	17/01/2015		Mountain	47.41	1252	03:39:55	12.93 Km\h	Mtb - Trek
	16/01/2015		Is Arenas	34.53	168	01:47:49	19.21 Km\h	Mtb - Trek
	14/01/2015		Giro giro tondo	118.77	1332	04:50:06	24.56 Km\h	Bdc - Merida
	11/01/2015		Mountain	45.43	1231	03:29:49	12.99 Km\h	Mtb - Trek
	11/01/2015		11/01/2015 Cuglieri, Sardinia, Italy	1.34	5	00:04:31	17.75 Km\h	Bdc - Merida
	10/01/2015		Giro vigne x 2	84.65	1241	03:43:35	22.72 Km\h	Bdc - Merida
	08/01/2015		Pianura padana..ehm campidana!	103.32	508	03:47:54	27.2 Km\h	Bdc - Merida
	06/01/2015		Sennariolo - Bosa - Sennariolo	66.03	1079	04:18:22	15.33 Km\h	Mtb - Trek
	03/01/2015		03/01/2015 Cuglieri, Sardegna, Italy	33.81	979	02:32:23	13.31 Km\h	Mtb - Trek
	01/01/2015		PrimA dell\'anno	59.35	485	02:23:07	24.88 Km\h	Bdc - Merida
	30/12/2014		Assideramento su strada	54.22	271	01:56:29	27.93 Km\h	Bdc - Merida
	28/12/2014		Pineta	32.56	265	01:44:47	18.65 Km\h	Mtb - Trek
	26/12/2014		Santo Stefano in montagna	25.39	845	02:17:28	11.08 Km\h	Mtb - Trek
	25/12/2014		Pedalata natalizia	76	261	02:46:57	27.31 Km\h	Bdc - Merida
	23/12/2014		Alto campidano	84.49	313	03:26:03	24.6 Km\h	Bdc - Merida
	21/12/2014		S\'Archittu - S.Giovanni	79.87	450	04:24:52	18.09 Km\h	Mtb - Trek
	21/12/2014		S'Archittu - S.Giovanni	79.87	450	04:24:52	18.09 Km\h
	20/12/2014		Giro delle vigne (o di Modolo)	65.84	1076	02:51:10	23.08 Km\h	Bdc - Merida
	20/12/2014		Sennariolo	2.3	10	00:07:25	18.6 Km\h	Bdc - Merida
	18/12/2014		Montiferru	37.56	635	02:29:39	15.06 Km\h	Mtb - Trek
	14/12/2014		(S)fondo mtb	80.99	499	04:11:32	19.32 Km\h	Mtb - Trek
	13/12/2014		13/12/2014 Bosa, Sardinia, Italy	21.84	386	02:16:53	9.57 Km\h	Mtb - Trek
	08/12/2014		Arco e pineta	41.97	296	02:26:44	17.16 Km\h	Mtb - Trek
	04/12/2014		Giretto pomeridiano	29.26	197	01:04:18	27.3 Km\h	Bdc - Merida
	30/11/2014		Seneghe, Tour degli ulivi \'14	27.44	715	01:51:31	14.76 Km\h	Mtb - Trek
	26/11/2014		Traccia definitiva tour degli ulivi	26.83	677	02:06:30	12.73 Km\h	Mtb - Trek
	25/11/2014		Seneghe, prove tecniche di escursione!	11.04	385	01:05:19	10.14 Km\h	Mtb - Trek
	23/11/2014		Abbasanta 2014	32.31	234	01:58:55	16.3 Km\h	Mtb - Trek
	19/11/2014		19/11/2014 Seneghe, Sardinia, Italy	24.18	578	02:29:37	9.7 Km\h	Mtb - Trek
	16/11/2014		16/11/2014 Ingurtosu, Sardinia, Italy	5.76	173	00:24:53	13.89 Km\h	Mtb - Trek
	16/11/2014		Ingurtosu - xc CSAin	24.62	818	01:15:42	19.52 Km\h	Mtb - Trek
	14/11/2014		Sgambata fangosa nel Sinis	44.93	151	02:17:35	19.59 Km\h	Mtb - Trek
	01/01/1970		Rulli e giro 🇮🇹	0	0		0 Km\h