Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	03/05/2014		3mag bis	41.98	896	03:16:55	12.79 Km\h	Scott Scale 930
	26/04/2014		26apr	39.56	1017	03:18:55	11.93 Km\h	Scott Scale 930
	14/04/2014		14apr	45.86	357	02:36:21	17.6 Km\h	Scott Scale 930
	12/04/2014		12apr bis	26.01	301	02:17:43	11.33 Km\h	Scott Scale 930
	08/04/2014		all11	37.46	359	01:59:43	18.77 Km\h	Scott Scale 930
	07/04/2014		all10	34.43	319	01:56:09	17.79 Km\h	Scott Scale 930
	01/04/2014		all9	35.98	322	02:26:47	14.71 Km\h	Scott Scale 930
	31/03/2014		all8	24.88	306	01:51:52	13.34 Km\h	Scott Scale 930
	29/03/2014		all7	27.21	248	01:44:55	15.56 Km\h	Scott Scale 930
	21/03/2014		all6	34.14	195	02:05:36	16.31 Km\h	Scott Scale 930
	19/03/2014		all5	31.09	124	01:29:53	20.75 Km\h	Scott Scale 930
	16/03/2014		all4	34.44	362	02:17:03	15.08 Km\h	Scott Scale 930
	13/03/2014		all3	18.75	178	01:09:29	16.19 Km\h	Scott Scale 930
	07/03/2014		all2	35.59	169	02:07:26	16.76 Km\h	Scott Scale 930
	06/03/2014		all1	34.71	155	01:56:35	17.86 Km\h	Scott Scale 930
	07/02/2014		Caprera con Luca	37.37	307	02:17:40	16.29 Km\h	Scott Scale 930
	01/02/2014		Gaddhura Bedda 2014	30.53	598	02:36:34	11.7 Km\h	Scott Scale 930
	30/01/2014		La Maddalena asfalt tour	19.43	194	00:55:57	20.84 Km\h	Scott Scale 930
	13/01/2014		Luogosanto/Luras e Sfossato	43.48	1131	03:55:26	11.08 Km\h	Scott Scale 930
	11/01/2014		prova Ghaddura bedda	22.62	358	02:05:01	10.86 Km\h	Scott Scale 930
	10/01/2014		10gen.ClubMed	24	182	01:36:55	14.86 Km\h	Scott Scale 930
	09/01/2014		09 gen	19.04	74	01:06:05	17.28 Km\h	Scott Scale 930
	04/01/2014		prova gara xc molte altura	15.61	264	01:13:43	12.71 Km\h	Scott Scale 930
	02/01/2014		1° uscita 2014	28.33	133	01:38:57	17.18 Km\h	Scott Scale 930
	30/12/2013		the last tour of 2013 - 30dic.	7.86	60	00:34:25	13.7 Km\h	Scott Scale 930
	17/12/2013		liscia tour con Mavet - 17dic	33.95	382	02:30:20	13.55 Km\h	Scott Scale 930
	14/12/2013		14dic	32.44	272	02:02:29	15.89 Km\h	Scott Scale 930
	07/12/2013		liscia tour con Luca - 7dic	52.58	758	03:55:59	13.37 Km\h	Scott Scale 930
	05/12/2013		5dic	28.24	144	01:55:16	14.7 Km\h	Scott Scale 930
	04/12/2013		4dic	21.73	320	01:26:45	15.03 Km\h	Scott Scale 930
	19/11/2013		19nov	14.11	199	01:02:38	13.52 Km\h	Scott Scale 930
	15/11/2013		15nov	10.61	191	01:01:47	10.31 Km\h	Scott Scale 930
	14/11/2013		14nov	23.2	228	01:32:45	15.01 Km\h	Scott Scale 930
	13/11/2013		13nov	29.73	142	01:43:45	17.2 Km\h	Scott Scale 930
	12/11/2013		12nov	10.55	157	01:10:34	8.97 Km\h	Scott Scale 930
	09/11/2013		9nov	31.22	273	02:08:58	14.53 Km\h	Scott Scale 930
	08/11/2013		8nov	18.86	140	01:13:04	15.49 Km\h	Scott Scale 930
	02/11/2013		2nov	31.81	263	02:02:47	15.55 Km\h	Scott Scale 930
	28/10/2013		29 vs 26 a Caprera	32.25	181	02:02:52	15.75 Km\h	Scott Scale 930
	26/10/2013		Caprera 26ott	30.9	209	01:44:26	17.75 Km\h	Scott Scale 930
	24/10/2013		Caprera 24ott	32.74	240	01:52:41	17.43 Km\h	Scott Scale 930
	23/10/2013		Caprera con brontolo	33.75	245	02:07:57	15.83 Km\h	Scott Scale 930
	19/10/2013		Caprera- single poggio raso	22.12	177	01:38:01	13.54 Km\h	Scott Scale 930
	17/10/2013		Caprera - poggio Zonza17ott	33.9	272	01:55:51	17.56 Km\h	Scott Scale 930
	12/10/2013		Caprera 12ott	42.46	349	02:40:47	15.85 Km\h	Scott Scale 930
	10/10/2013		La Maddalena con Lucaciommu	18.14	216	01:07:44	16.07 Km\h	Scott Scale 930
	09/10/2013		Caprera 09 ott	30.85	227	01:50:04	16.82 Km\h	Scott Scale 930
	03/10/2013		Caprera 03 ott	25.43	175	01:27:47	17.38 Km\h	Scott Scale 930
	02/10/2013		caprera - mulattiera candeo	31.14	309	02:02:17	15.28 Km\h	Scott Scale 930
	28/09/2013		3°test scale con lucaciommu	30.09	319	02:00:14	15.02 Km\h	Scott Scale 930
	27/09/2013		2°test scott scale	29.77	176	01:59:48	14.91 Km\h	Scott Scale 930
	26/09/2013		Prima uscita con Scott scale	25.6	207	01:43:09	14.89 Km\h	Scott Scale 930
	21/07/2013		Gara XC Caprera	13.92	106	00:56:33	14.77 Km\h	Gary Fisher HKEK
	19/07/2013		prova gara caprera	14.53	108	01:00:09	14.5 Km\h	Gary Fisher HKEK
	16/07/2013		allenamento gara caprera	9.9	78	00:44:43	13.28 Km\h	Gary Fisher HKEK
	12/07/2013		prova percorso gara	13.39	85	01:12:03	11.15 Km\h	Gary Fisher HKEK
	28/05/2013		All Caprera	32.65	284	02:04:50	15.69 Km\h	Gary Fisher HKEK
	10/05/2013		Caprera	26.81	257	01:26:36	18.57 Km\h	Gary Fisher HKEK
	07/05/2013		Monti Canu &Co. con Mavet	34.03	682	02:43:51	12.46 Km\h	Gary Fisher HKEK
	25/04/2013		Pinnacula-M.te Pino	28.33	629	02:03:31	13.76 Km\h	Gary Fisher HKEK
	20/04/2013		Luras e dintorni	44.34	1004	03:01:50	14.63 Km\h	Gary Fisher HKEK
	17/04/2013		Giretto tranquillo solitario	20.05	255	01:37:31	12.33 Km\h	Gary Fisher HKEK
	13/04/2013		Capo Figari \"Marconi tour\"	28.72	686	02:30:23	11.46 Km\h	Gary Fisher HKEK
	11/04/2013		passeggiata 11aprile	30.03	189	02:03:37	14.58 Km\h	Gary Fisher HKEK
	10/04/2013		Caprera 10aprile	35.45	334	02:14:27	15.82 Km\h	Gary Fisher HKEK
	30/03/2013		Visita di Mavet (Caprera)	41.67	423	03:16:17	12.74 Km\h	Gary Fisher HKEK
	27/03/2013		Sclero di Fabio (Caprera)	36.18	242	01:54:53	18.89 Km\h	Gary Fisher HKEK
	26/03/2013		Poggio Zonza (Caprera)	39.2	372	02:10:24	18.04 Km\h	Gary Fisher HKEK
	23/03/2013		Cannigione 1a parte	34.19	581	02:50:34	12.03 Km\h	Gary Fisher HKEK
	16/03/2013		Braniatogghiu Tour	52.01	800	03:31:52	14.73 Km\h	Gary Fisher HKEK
	10/03/2013		Prugnola	54.42	643	03:09:31	17.23 Km\h	Gary Fisher HKEK
	09/03/2013		Caprera con \"the box\" e \"il profeta\"	34.3	298	01:57:06	17.58 Km\h	Gary Fisher HKEK
	07/03/2013		La Maddalena	32.33	322	01:53:27	17.1 Km\h	Gary Fisher HKEK
	04/03/2013		La Maddalena 04mar	31.07	262	01:57:00	15.93 Km\h	Gary Fisher HKEK
	02/03/2013		Gaddhura Bedda	27.04	484	03:08:13	8.62 Km\h	Gary Fisher HKEK
	26/02/2013		Caprera 26feb	35.85	335	02:14:07	16.04 Km\h	Gary Fisher HKEK
	25/02/2013		All Caprera 25feb	29.82	274	01:46:36	16.79 Km\h	Gary Fisher HKEK
	13/02/2013		Poggio Baccà e Candeo (Caprera)	33.64	371	02:29:20	13.52 Km\h	Gary Fisher HKEK
	08/02/2013		C.V.Caprera	24.65	104	01:20:11	18.45 Km\h	Gary Fisher HKEK
	26/01/2013		Uscita con jo 26gen	32.79	126	01:51:30	17.64 Km\h	Gary Fisher HKEK
	24/01/2013		All Caprera 24gen	22.11	209	01:39:42	13.31 Km\h	Gary Fisher HKEK
	18/01/2013		Caprera 19 gen	32.89	290	02:30:09	13.14 Km\h	Gary Fisher HKEK
	07/01/2013		La Maddalena 07gen	22.07	252	01:46:00	12.49 Km\h	Gary Fisher HKEK
	03/01/2013		Caprera 03gen	34.28	243	02:07:57	16.07 Km\h	Gary Fisher HKEK