Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	29/06/2014		Allenamento n22	37.83	241	01:47:30	21.11 Km\h	Specialized stumpjumper HT comp M5 29
	27/06/2014		Allenamento n21	33.92	626	01:58:21	17.2 Km\h	Specialized stumpjumper HT comp M5 29
	24/06/2014		Allenamento n20	22.57	378	01:12:25	18.7 Km\h	Specialized stumpjumper HT comp M5 29
	18/06/2014		Allenamento n19	40.62	688	02:13:06	18.31 Km\h	Specialized stumpjumper HT comp M5 29
	14/06/2014		La Morra, Verduno.	43.47	528	02:27:42	17.66 Km\h	Specialized stumpjumper HT comp M5 29
	13/06/2014		Allenamento n18	30.07	450	01:47:39	16.76 Km\h	Specialized stumpjumper HT comp M5 29
	12/06/2014		Allenamento n17	42.34	659	02:16:00	18.68 Km\h	Specialized stumpjumper HT comp M5 29
	09/06/2014		Allenamento n16	27.92	388	01:39:59	16.76 Km\h	Specialized stumpjumper HT comp M5 29
	08/06/2014		Verduno, La Morra.	34.44	347	01:52:25	18.38 Km\h	Specialized stumpjumper HT comp M5 29
	07/06/2014		Rifugio Livio Bianco.	16.24	1050	05:01:06	3.24 Km\h	Corsa
	04/06/2014		Allenamento n15	24.92	578	01:45:21	14.19 Km\h	Specialized stumpjumper HT comp M5 29
	03/06/2014		Allenamento n14	32.76	380	01:51:06	17.69 Km\h	Specialized stumpjumper HT comp M5 29
	01/06/2014		Capanna Soc. Barbero	10.35	558	03:21:08	3.09 Km\h	Corsa
	15/05/2014		Allenamento n13	17.85	380	00:58:56	18.17 Km\h	Specialized stumpjumper HT comp M5 29
	14/05/2014		Allenamento n12	32.05	98	01:33:40	20.53 Km\h	Specialized stumpjumper HT comp M5 29
	12/05/2014		Allenamento n11	24.4	53	01:12:29	20.2 Km\h	Specialized stumpjumper HT comp M5 29
	11/05/2014		Corneliano, Vezza.	36.28	645	02:16:41	15.93 Km\h	Specialized stumpjumper HT comp M5 29
	10/05/2014		Barbaresco, S. Bovo.	46.96	848	03:12:46	14.62 Km\h	Specialized stumpjumper HT comp M5 29
	08/05/2014		Allenamento n10	29.68	346	01:33:50	18.98 Km\h	Specialized stumpjumper HT comp M5 29
	05/05/2014		Allenamento n9	25.18	255	01:26:31	17.46 Km\h	Specialized stumpjumper HT comp M5 29
	04/05/2014		Allenamento n8	46.39	605	02:20:18	19.84 Km\h	Specialized stumpjumper HT comp M5 29
	03/05/2014		Allenamento n7	25.97	479	01:24:52	18.36 Km\h	Specialized stumpjumper HT comp M5 29
	01/05/2014		Allenamento n6	51.06	144	02:28:13	20.67 Km\h	Specialized stumpjumper HT comp M5 29
	26/04/2014		La Morra, Verduno	44.47	529	02:32:46	17.47 Km\h	Specialized stumpjumper HT comp M5 29
	23/04/2014		Allenamento n5	26.59	508	01:40:37	15.86 Km\h	Specialized stumpjumper HT comp M5 29
	20/04/2014		Allenamento n4	31.08	64	01:19:09	23.56 Km\h	Specialized stumpjumper HT comp M5 29
	17/04/2014		Allenamento n3	24.36	272	01:21:42	17.89 Km\h	Specialized stumpjumper HT comp M5 29
	13/04/2014		Roero	46.48	850	02:58:29	15.62 Km\h	Specialized stumpjumper HT comp M5 29
	10/04/2014		Allenamento n2	28.57	421	01:40:20	17.09 Km\h	Specialized stumpjumper HT comp M5 29
	08/04/2014		Allenamento n1	20.54	237	01:01:26	20.06 Km\h	Specialized stumpjumper HT comp M5 29
	06/04/2014		San Bovo.	49.46	1000	03:16:24	15.11 Km\h	Specialized stumpjumper HT comp M5 29
	05/04/2014		Verduno, S. Maria, La Morra.	36.33	557	02:06:32	17.23 Km\h	Specialized stumpjumper HT comp M5 29
	02/04/2014		Giretto dopo lavoro.	9.26	108	00:34:59	15.88 Km\h	Specialized stumpjumper HT comp M5 29
	30/03/2014		Castagnole, Tre Stelle.	32.69	374	01:40:20	19.55 Km\h	Specialized stumpjumper HT comp M5 29
	29/03/2014		Sommariva P., Monteu R. Canale.	37.85	408	02:05:16	18.13 Km\h	Specialized stumpjumper HT comp M5 29
	22/03/2014		Monticello, Corneliano, Vezza.	45.58	852	03:09:55	14.4 Km\h	Specialized stumpjumper HT comp M5 29
	20/03/2014		Corsa n7	3.55	8	00:29:46	7.15 Km\h	Corsa
	18/03/2014		Corsa n6	3.79	4	00:32:03	7.1 Km\h	Corsa
	16/03/2014		Monticello, Corneliano, Vezza.	34.89	617	02:31:23	13.83 Km\h	Specialized stumpjumper HT comp M5 29
	15/03/2014		Castiglione F. Barolo, La Morra.	41.08	507	02:33:06	16.1 Km\h	Specialized stumpjumper HT comp M5 29
	09/03/2014		Verduno, La Morra	43.03	562	02:47:06	15.45 Km\h	Specialized stumpjumper HT comp M5 29
	08/03/2014		Tre Cunei, Roddino, Serralunga, Monforte.	63.15	1028	03:36:15	17.52 Km\h	Specialized stumpjumper HT comp M5 29
	06/03/2014		Corsa n5	7.45	2	00:44:52	9.97 Km\h	Corsa
	04/03/2014		Corsa n4	2.48	0	00:15:34	9.56 Km\h	Corsa
	02/03/2014		Serralunga, Roddino, Tre Cunei, Rodello.	48.15	657	02:33:36	18.81 Km\h	Specialized stumpjumper HT comp M5 29
	27/02/2014		Corsa n3	4.47	4	00:33:01	8.13 Km\h	Corsa
	23/02/2014		La Morra, Roddi.	37.2	412	02:12:42	16.82 Km\h	Specialized stumpjumper HT comp M5 29
	22/02/2014		Diano, Manera.	41.48	874	02:33:55	16.17 Km\h	Specialized stumpjumper HT comp M5 29
	19/02/2014		Corsa n2	3.92	1	00:31:14	7.53 Km\h	Corsa
	15/02/2014		Baldissero, Monteu R.	43.68	485	02:17:23	19.08 Km\h	Specialized stumpjumper HT comp M5 29
	11/02/2014		Corsa n1	3.73	2	00:31:20	7.15 Km\h	Corsa
	09/02/2014		Canale	28.52	136	01:22:31	20.74 Km\h	Specialized stumpjumper HT comp M5 29
	26/01/2014		Santa Maria, Annunziata.	30.76	271	01:39:22	18.58 Km\h	Specialized stumpjumper HT comp M5 29
	25/01/2014		Diano, M. Lupo, Sinio.	35.8	483	02:02:22	17.55 Km\h	Specialized stumpjumper HT comp M5 29
	12/01/2014		La Morra, Barolo.	40.6	443	02:30:46	16.16 Km\h	Specialized stumpjumper HT comp M5 29
	11/01/2014		Sinio, Monte Lupo, Diano.	40.44	690	02:18:01	17.58 Km\h	Specialized stumpjumper HT comp M5 29
	04/01/2014		Diano, M. Lupo, Sinio.	38.22	496	02:22:09	16.13 Km\h	Specialized stumpjumper HT comp M5 29
	28/12/2013		Allenamento n6	27.97	215	01:28:25	18.98 Km\h	Specialized stumpjumper HT comp M5 29
	14/12/2013		Allenamento n5	41.94	415	02:14:37	18.69 Km\h	Specialized stumpjumper HT comp M5 29
	08/12/2013		Allenamento n4	34.07	370	02:01:24	16.84 Km\h	Specialized stumpjumper HT comp M5 29
	07/12/2013		Allenamento n3	49.86	642	02:36:23	19.13 Km\h	Specialized stumpjumper HT comp M5 29
	04/12/2013		Allenamento n 2	33.97	227	01:33:27	21.81 Km\h	Specialized stumpjumper HT comp M5 29
	24/11/2013		Castagnole, Neive, Trezzo, Manera.	49.72	640	02:43:27	18.25 Km\h	Specialized stumpjumper HT comp M5 29
	23/11/2013		M. di Como, Manera	31	517	01:48:20	17.17 Km\h	Specialized stumpjumper HT comp M5 29
	17/11/2013		Lungo tanaro	27.92	182	01:32:21	18.14 Km\h	Specialized stumpjumper HT comp M5 29
	16/11/2013		M. di Como, San Bovo, Manera.	35.68	587	02:11:27	16.29 Km\h	Specialized stumpjumper HT comp M5 29
	10/11/2013		Vezza, Canale	48.1	697	03:04:44	15.62 Km\h	Specialized stumpjumper HT comp M5 29
	09/11/2013		Roero	31.23	497	02:12:21	14.16 Km\h	Specialized stumpjumper HT comp M5 29
	03/11/2013		Lungo Tanaro, Verduno	36.16	263	02:07:31	17.01 Km\h	Specialized stumpjumper HT comp M5 29
	02/11/2013		Lungo Tanaro	52.07	282	02:50:24	18.34 Km\h	Specialized stumpjumper HT comp M5 29
	01/11/2013		La Morra, Verduno	47.16	533	03:05:44	15.23 Km\h	Specialized stumpjumper HT comp M5 29
	27/10/2013		Giro nel Roero	38.91	593	02:30:46	15.49 Km\h	Specialized stumpjumper HT comp M5 29
	20/10/2013		Lungo Tanaro.	27.05	40	01:15:06	21.61 Km\h	Specialized stumpjumper HT comp M5 29
	19/10/2013		La Morra,Verduno, Roddi e Lungo Tanaro	48.99	518	02:52:03	17.08 Km\h	Specialized stumpjumper HT comp M5 29
	17/10/2013		Corsa n 4	6.23	7	00:50:02	7.47 Km\h	Corsa
	15/10/2013		Corsa n\'3	6.56	13	00:56:32	6.97 Km\h	Corsa
	13/10/2013		La Morra, Verduno, Roddi.	41.09	529	02:31:56	16.23 Km\h	Specialized stumpjumper HT comp M5 29
	12/10/2013		Barolo, La Morra, Roddi.	39.21	476	02:28:04	15.89 Km\h	Specialized stumpjumper HT comp M5 29
	09/10/2013		Corsa n\\\' 2	5.11	13	00:43:50	6.99 Km\h	Corsa
	06/10/2013		Verduno, La Morra, Barolo	40.29	444	02:27:25	16.4 Km\h	Specialized stumpjumper HT comp M5 29
	05/10/2013		Allenamento n1	34	88	01:32:27	22.07 Km\h	Specialized stumpjumper HT comp M5 29
	04/10/2013		Giretto	24.6	64	01:10:19	20.99 Km\h	Specialized stumpjumper HT comp M5 29
	02/10/2013		Corsa	5.54	19	00:41:33	8 Km\h	Specialized stumpjumper HT comp M5 29
	29/09/2013		Lungo Tanaro e Roddi	34.58	283	01:58:55	17.45 Km\h	Specialized stumpjumper HT comp M5 29
	28/09/2013		Giro nel Roero	30.36	469	01:52:23	16.21 Km\h	Specialized stumpjumper HT comp M5 29