Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	05/10/2013		Allenamento 05-10-13	38.42	370	02:18:51	16.6 Km\h	cube xms 2010
	21/09/2013		Salita_al_Monte_Cornaggia	18.29	638	02:03:17	8.9 Km\h	cube xms 2010
	14/09/2013		Allenamento 14-09-13	51.28	997	01:44:13	29.52 Km\h	cube xms 2010
	06/09/2013		Allenamento 06-09-13	42.93	818	02:11:04	19.65 Km\h	cube xms 2010
	01/09/2013		Allenamento 01-09-13	40.74	632	02:07:07	19.23 Km\h	cube xms 2010
	20/08/2013		Giro del Monte Falò (da Gignese)	20.46	1527	01:20:07	15.32 Km\h	cube xms 2010
	18/08/2013		Allenamento 18-08-13	28	448	02:00:50	13.9 Km\h	cube xms 2010
	04/08/2013		Allenamento 04-08-13	32.43	808	01:42:24	19 Km\h	cube xms 2010
	03/08/2013		Allenamento 03-08-13	20.64	478	01:08:00	18.21 Km\h	cube xms 2010
	01/08/2013		Allenamento 01-08-13	20.64	478	01:08:00	18.21 Km\h	cube xms 2010
	20/07/2013		Allenamento 20-07-13	37.15	711	01:48:58	20.46 Km\h	cube xms 2010
	15/07/2013		Allenamento 15-07-13	22.73	437	01:15:51	17.98 Km\h	cube xms 2010
	06/07/2013		Allenamento 06-07-13	31.42	591	02:08:52	14.63 Km\h	cube xms 2010
	05/07/2013		Allenamento 05-07-13	37.88	797	01:59:46	18.98 Km\h	cube xms 2010
	29/06/2013		Allenamneto 29/06/13	50.24	668	02:48:45	17.86 Km\h	cube xms 2010
	22/06/2013		Allenamento 22-06-2013	42.25	654	02:39:18	15.91 Km\h	cube xms 2010
	21/06/2013		Allenamento 21-06-2013	35.57	686	01:52:21	19 Km\h	cube xms 2010
	15/06/2013		Sentiero Novara Tappa 12-13 15-06-2013	30.45	688	02:03:31	14.79 Km\h	cube xms 2010
	08/06/2013		Allenamento 08/06/13	43.39	898	02:39:49	16.29 Km\h	cube xms 2010
	02/06/2013		Allenamento 02/06/13	56.88	950	03:15:54	17.42 Km\h	cube xms 2010
	26/05/2013		Sentiero Novara tappa 11-12	52.96	839	03:14:22	16.35 Km\h	cube xms 2010
	11/05/2013		Sentieri del Boca 11-05-13	30.22	706	02:24:35	12.54 Km\h	cube xms 2010
	05/05/2013		Allenamento 05-05-13	35.33	487	01:51:28	19.02 Km\h	cube xms 2010
	03/05/2013		Allenamento 03-05-13	28.27	279	01:27:06	19.47 Km\h	cube xms 2010
	01/05/2013		Allenamento 01/05/13	37.39	608	02:08:14	17.49 Km\h	cube xms 2010
	25/04/2013		Vie verdi Bellinzago-Novara 25-04-13	43.33	441	03:10:56	13.62 Km\h	cube xms 2010
	18/04/2013		Allenamento_18_04_13	20.09	221	01:03:55	18.86 Km\h	cube xms 2010
	16/04/2013		Allenamento_16_04_2013	20.02	215	00:57:29	20.9 Km\h	cube xms 2010
	03/04/2013		Allenamento 03/04/2013	19.12	169	00:56:12	20.41 Km\h	cube xms 2010
	21/03/2013		allenamento 21-03-13	16.46	232	01:07:08	14.71 Km\h	cube xms 2010
	09/02/2013		Xc Bornago-Cavagliano-Badia 09-02-2013	28.19	289	01:48:30	15.59 Km\h	cube xms 2010
	03/02/2013		Giro dei mulini	34.53	525	02:22:08	14.58 Km\h	cube xms 2010
	26/01/2013		Xc Parco Ticino Bellinzago Novarese 26-01-2013	35.26	423	02:41:06	13.13 Km\h	cube xms 2010
	05/01/2013		Xc Parco Ticino Bellinzago Novarese 05-01-2013	30.3	573	02:13:43	13.59 Km\h	cube xms 2010
	25/11/2012		Xc Parco Ticino Bellinzago Novarese 25-11-2012	38.32	427	02:32:06	15.12 Km\h	cube xms 2010
	02/11/2012		Xc Parco Ticino Bellinzago Novarese 02-11-2012	41.87	634	03:05:57	13.51 Km\h	cube xms 2010
	20/10/2012		Xc dal Ticino al lago Maggiore 20-10-2012	32.71	432	02:07:53	15.35 Km\h	cube xms 2010
	07/10/2012		Lago di Comabbio e Lago di Varese	50.19	824	03:46:51	13.27 Km\h	cube xms 2010
	06/10/2012		Parco dei Lagoni di Mercurago	23.02	453	01:39:47	13.84 Km\h	cube xms 2010
	22/09/2012		Ex dogana Austroungarica e Ipposidra	41.57	441	02:42:40	15.33 Km\h	cube xms 2010
	26/08/2012		Xc colline Novaresi	34.11	433	02:48:22	12.15 Km\h	cube xms 2010
	08/07/2012		Xc colline Novaresi	37.26	366	03:02:49	12.23 Km\h	cube xms 2010