Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	03/03/2013		Training 1	15.21	308	01:00:56	14.98 Km\h
	26/01/2013		workout 26_01_2013	29.22	607	02:13:54	13.1 Km\h	Specialized Stumpjumper COMP
	05/01/2013		workout 05_01_2013	31.57	715	01:58:48	15.95 Km\h	Specialized Stumpjumper COMP
	29/12/2012		Giro MonteFuso	22.28	798	01:56:06	11.52 Km\h	Specialized Stumpjumper COMP
	23/12/2012		workout23122012	29.01	833	02:16:34	12.74 Km\h	Specialized Stumpjumper COMP
	22/12/2012		workout22122012	27.09	493	01:29:04	18.25 Km\h	Specialized Stumpjumper COMP
	16/12/2012		W la pita	33.13	669	02:09:11	15.39 Km\h	Specialized Stumpjumper COMP
	18/11/2012		Winter_Run_2012_Langhirano	30.17	1024	02:27:35	12.27 Km\h	Specialized Stumpjumper COMP
	03/11/2012		03_11_2012	21.26	394	01:23:14	15.33 Km\h	Specialized Stumpjumper COMP
	28/10/2012		TartufoBike2012	32.16	1173	02:53:11	11.14 Km\h	Specialized Stumpjumper COMP
	20/10/2012		workout 20_10_2012	34.98	849	02:19:52	15 Km\h	Specialized Stumpjumper COMP
	14/10/2012		workout 14_10_2012	40.67	909	02:29:23	16.34 Km\h	Specialized Stumpjumper COMP
	06/10/2012		workout 06_10_2012	37.98	930	02:25:07	15.7 Km\h	Specialized Stumpjumper COMP
	30/09/2012		Val D\'Enza MTB RE	35.69	1134	02:51:39	12.47 Km\h	Specialized Stumpjumper COMP
	22/09/2012		workout 22_09_2012	36.75	1012	02:34:13	14.3 Km\h	Specialized Stumpjumper COMP
	20/09/2012		workout 20_09_2012	17.71	524	01:12:24	14.68 Km\h	Specialized Stumpjumper COMP
	15/09/2012		workout 15_09_2012	15.79	466	01:34:03	10.07 Km\h	Specialized Stumpjumper COMP
	30/08/2012		30082012	21.19	525	01:23:35	15.21 Km\h	FELT Q200
	22/08/2012		Notturna UltimoKilometro	42.06	771	02:07:06	19.86 Km\h
	15/08/2012		Ferraalonerun	36.82	807	02:09:08	17.11 Km\h
	01/08/2012		Notturna 010812	35.65	810	02:08:10	16.69 Km\h
	18/07/2012		Notturna 180712	34.89	900	02:15:00	15.5 Km\h
	13/07/2012		Elba13072012	30.1	913	02:07:57	14.11 Km\h	FELT Q200
	12/07/2012		Elba12072012	33.33	705	01:42:00	19.61 Km\h	FELT Q200
	10/07/2012		Elba10072012	37.8	718	01:50:00	20.62 Km\h	FELT Q200
	08/07/2012		Elba08072012	37.01	833	02:16:30	16.27 Km\h	FELT Q200
	17/06/2012		Matildica CUP2012 Amatori	24.98	946	02:36:45	9.56 Km\h
	09/06/2012		09062012	31.88	627	01:37:28	19.62 Km\h
	02/06/2012		02062012	28.99	621	01:31:22	19.03 Km\h
	12/05/2012		12052012	25.53	579	02:09:15	11.85 Km\h
	05/05/2012		05052012	27.33	658	01:53:24	14.46 Km\h
	09/04/2012		09042012	22.12	573	01:24:04	15.79 Km\h	FELT Q200
	07/04/2012		07042012	27.6	591	01:57:08	14.14 Km\h
	06/04/2012		06042012	28.6	554	01:52:21	15.28 Km\h
	24/03/2012		24032012	25.71	621	01:39:21	15.53 Km\h
	17/03/2012		17032012	52.43	809	02:22:38	22.05 Km\h
	21/01/2012		21012012	20.06	441	01:37:13	12.38 Km\h
	14/01/2012		14012012	29.2	705	02:16:44	12.81 Km\h
	07/01/2012		07012012	28.19	602	01:58:08	14.32 Km\h
	31/12/2011		31122011	35.26	812	02:11:20	16.11 Km\h
	26/12/2011		26122011	35.72	835	02:24:34	14.83 Km\h
	10/12/2011		10122011	37.83	1022	02:27:17	15.41 Km\h
	08/12/2011		08122011	25.71	725	02:07:26	12.11 Km\h
	03/12/2011		03122011	22.17	560	01:44:01	12.79 Km\h
	26/11/2011		26112011	37.8	732	02:06:39	17.91 Km\h
	19/11/2011		19112011	31.32	835	02:09:04	14.56 Km\h
	13/11/2011		13112011	33.47	1039	02:16:07	14.75 Km\h
	30/10/2011		Tartufo Bike Calestano 2011	31.95	1241	03:16:03	9.78 Km\h
	22/10/2011		22102011	31.68	729	02:25:58	13.02 Km\h
	17/10/2011		17102011	26.66	572	01:23:03	19.26 Km\h
	15/10/2011		15102011	33.47	1009	02:27:14	13.64 Km\h
	08/10/2011		08102011	12.43	552	01:18:04	9.55 Km\h
	07/10/2011		07102011	24.28	761	01:43:40	14.05 Km\h
	24/09/2011		24092011	21.78	478	01:12:38	17.99 Km\h
	17/09/2011		17092011	22.64	734	01:25:18	15.93 Km\h
	30/08/2011		Elba30082011	38.93	710	02:02:04	19.14 Km\h
	28/08/2011		Elba28082011	46.72	601	02:25:50	19.22 Km\h
	26/08/2011		Elba26082011	30.67	448	01:33:22	19.71 Km\h
	24/08/2011		Elba24082011	27.52	536	01:33:14	17.71 Km\h
	22/08/2011		Elba22082011	21.89	718	02:01:36	10.8 Km\h
	21/08/2011		Elba21082011	33.12	401	01:42:48	19.33 Km\h
	17/08/2011		Carcarecchio+s.da dei groppi+s.da cassanese+s.da della cagliara+s.da della costa+valtermina	12.3	430	01:03:56	11.54 Km\h
	15/08/2011		S.da Malcantone+Cazzola+Rivalta+Barboy+Faviano inf+s.da Valtermina	28.33	582	01:40:37	16.9 Km\h
	09/08/2011		Valtermina+Mulazzano+Berzora+s.da Cagliara+s.da della costa	20.32	483	01:04:33	18.89 Km\h