Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	07/04/2018		Afternoon Ride	51.3	833	03:07:11	16.44 Km\h
	02/04/2018		Morning Ride	40.71	426	01:29:57	27.16 Km\h
	01/04/2018		Afternoon Ride	42.95	1310	02:45:09	15.61 Km\h
	16/03/2018		Lunch Ride	46.01	1165	03:10:16	14.51 Km\h
	04/03/2018		Morning Ride	19.21	566	01:26:25	13.34 Km\h
	24/02/2018		Afternoon Ride	52.03	836	03:06:08	16.77 Km\h
	18/02/2018		Afternoon Ride	29.22	541	01:48:48	16.11 Km\h
	11/02/2018		Morning Ride	33.08	1428	03:08:48	10.51 Km\h
	10/02/2018		Afternoon Ride	29.88	580	01:45:15	17.04 Km\h
	04/02/2018		Morning Ride	22.37	691	02:23:59	9.32 Km\h
	03/02/2018		Lunch Ride	34.65	466	02:10:53	15.88 Km\h
	28/01/2018		Morning Ride	21.34	909	02:06:07	10.15 Km\h
	27/01/2018		Afternoon Ride	29.13	431	02:02:01	14.33 Km\h
	21/01/2018		Morning Ride	21.82	761	02:03:22	10.61 Km\h
	20/01/2018		Morning Ride	40.71	371	02:12:44	18.4 Km\h
	19/01/2018		Afternoon Ride	22.43	571	01:19:44	16.88 Km\h
	14/01/2018		Morning Ride	18.6	648	01:45:37	10.57 Km\h
	13/01/2018		Lunch Ride	27.26	844	01:59:43	13.66 Km\h
	29/12/2017		Afternoon Ride	16.34	566	01:31:13	10.75 Km\h
	24/12/2017		Morning Ride	12.92	449	01:20:55	9.58 Km\h
	23/12/2017		Afternoon Ride	15.26	649	01:27:38	10.45 Km\h
	16/12/2017		Afternoon Ride	11.2	91	00:53:03	12.67 Km\h
	01/12/2017		Afternoon Ride	28.82	199	02:13:29	12.96 Km\h
	25/11/2017		Afternoon Ride	10.63	100	01:07:55	9.39 Km\h
	28/09/2017		Morning Ride	73.13	1166	03:31:22	20.76 Km\h
	27/09/2017		Lunch Ride	27.92	208	01:32:30	18.11 Km\h
	24/09/2017		Morning Ride	18.73	612	01:39:51	11.25 Km\h
	23/09/2017		Afternoon Ride	19.23	356	01:04:19	17.94 Km\h
	16/09/2017		Afternoon Ride	22.36	570	01:29:24	15 Km\h
	15/09/2017		Lunch Ride	21.85	303	01:08:18	19.19 Km\h
	14/09/2017		Morning Ride	25.83	138	01:21:11	19.09 Km\h
	13/09/2017		Afternoon Ride	30.23	1273	02:11:32	13.79 Km\h
	08/09/2017		Afternoon Ride	15.91	474	01:06:28	14.36 Km\h
	07/09/2017		Afternoon Ride	28.07	367	01:31:45	18.36 Km\h
	04/09/2017		Giro Tre Valli	73.78	746	04:12:14	17.55 Km\h
	03/09/2017		Lunch Ride	16.67	423	01:16:48	13.02 Km\h
	27/08/2017		Afternoon Ride	10.51	55	01:16:40	8.23 Km\h
	20/08/2017		Morning Ride	56.2	1808	04:58:07	11.31 Km\h
	19/08/2017		Morning Ride	21.4	538	01:12:23	17.74 Km\h
	17/08/2017		Afternoon Ride	12.54	772	00:51:25	14.63 Km\h
	16/08/2017		Morning Ride	18.69	535	01:19:31	14.1 Km\h
	14/08/2017		Morning Ride	26.84	166	01:18:11	20.6 Km\h
	14/08/2017		Lunch Ride	26.84	166	01:18:11	20.6 Km\h
	12/08/2017		Morning Ride	31.72	1065	02:25:44	13.06 Km\h
	08/08/2017		Afternoon Ride	60.37	1579	03:38:07	16.61 Km\h
	06/08/2017		Afternoon Activity	14.71	380	01:09:43	12.66 Km\h
	06/08/2017		Evening Ride	14.71	380	01:09:43	12.66 Km\h
	05/08/2017		Morning Ride	12.35	782	00:47:43	15.53 Km\h
	05/08/2017		Lunch Ride	12.35	782	00:47:43	15.53 Km\h
	03/08/2017		Morning Ride	42.07	1296	02:35:31	16.23 Km\h
	31/07/2017		Training # 17	50.08	996	03:12:43	15.59 Km\h
	31/07/2017		Morning Ride	50.19	1106	03:12:43	15.63 Km\h
	28/07/2017		Morning Ride	103.85	2404	06:24:12	16.22 Km\h
	04/07/2017		Training # 16	17.17	753	01:39:45	10.33 Km\h
	04/07/2017		Afternoon Ride	17.28	775	01:40:51	10.28 Km\h
	27/06/2017		Training # 15	18.78	327	01:20:36	13.98 Km\h
	27/06/2017		Evening Ride	19.02	588	01:20:36	14.16 Km\h
	18/06/2017		Training # 14	24.67	87	01:34:43	15.63 Km\h
	12/06/2017		Training # 13	9.78	535	00:55:51	10.51 Km\h
	12/06/2017		Evening Ride	9.82	548	00:53:26	11.02 Km\h
	02/06/2017		Training # 12	30.28	838	02:38:56	11.43 Km\h
	02/06/2017		Afternoon Ride	30.43	927	02:38:50	11.5 Km\h
	13/04/2017		Training # 11	10.14	41	00:32:01	19 Km\h
	13/04/2017		Afternoon Ride	10.14	50	00:32:01	19 Km\h
	11/04/2017		Training # 10	3.98	16	00:12:18	19.4 Km\h
	11/04/2017		Afternoon Ride	3.98	28	00:12:18	19.4 Km\h
	09/04/2017		Training # 9	9.62	91	00:32:11	17.94 Km\h
	09/04/2017		Afternoon Ride	9.6	53	00:32:11	17.91 Km\h
	05/04/2017		Training # 8	4.76	21	00:17:53	15.96 Km\h
	05/04/2017		Afternoon Ride	4.76	29	00:17:53	15.97 Km\h
	07/02/2017		Training # 7	31	447	01:55:00	16.17 Km\h
	07/02/2017		Afternoon Ride	31.08	548	01:55:00	16.22 Km\h
	17/12/2016		Training # 6	25.67	343	01:31:54	16.76 Km\h
	17/12/2016		Afternoon Ride	25.72	420	01:30:53	16.98 Km\h
	14/12/2016		Training # 5	12.01	248	01:00:17	11.95 Km\h
	14/12/2016		Afternoon Ride	12	263	01:00:17	11.94 Km\h
	07/12/2016		Training # 4	26.32	361	01:41:58	15.49 Km\h
	07/12/2016		Afternoon Ride	26.34	438	01:41:38	15.55 Km\h
	31/10/2016		Training # 3	30.24	125	01:35:18	19.04 Km\h
	31/10/2016		Lunch Ride	30.49	581	01:35:14	19.21 Km\h
	26/10/2016		Training # 2	30.56	436	01:39:13	18.48 Km\h
	26/10/2016		Afternoon Ride	30.64	545	01:38:46	18.61 Km\h
	12/10/2016		Training # 1	9.3	446	00:24:39	22.65 Km\h
	12/10/2016		Afternoon Ride	9.24	165	00:24:39	22.5 Km\h
	28/09/2016		Training # 7	37.44	656	02:19:34	16.09 Km\h
	28/09/2016		Afternoon Ride	37.49	755	02:19:34	16.12 Km\h
	20/09/2016		Training # 6	14.16	424	01:18:08	10.87 Km\h
	19/09/2016		Training # 5	24.6	333	01:23:21	17.71 Km\h
	16/09/2016		Training # 4	14.41	315	01:07:08	12.88 Km\h
	09/09/2016		Training # 3	25.05	282	01:32:19	16.28 Km\h
	08/08/2016		Training # 2	18.92	271	01:06:55	16.96 Km\h
	06/08/2016		Training # 1	9.03	12	00:22:51	23.7 Km\h
	01/08/2016		Training # 16	20.44	308	01:14:13	16.53 Km\h	rockrider 5.3
	29/07/2016		Training # 15	11.28	137	00:41:09	16.44 Km\h	rockrider 5.3
	27/07/2016		Training # 14	20.44	287	01:11:18	17.2 Km\h	rockrider 5.3
	26/07/2016		Training # 13	26.74	115	01:19:45	20.12 Km\h	rockrider 5.3
	19/07/2016		Training # 12	19.34	116	01:03:23	18.31 Km\h	rockrider 5.3
	21/06/2016		Training # 11	7.75	118	00:35:02	13.28 Km\h	rockrider 5.3
	21/05/2016		ceratello	27.24	710	02:23:56	11.36 Km\h	rockrider 5.3
	16/05/2016		lago endine	26.15	133	01:21:43	19.2 Km\h	rockrider 5.3
	15/05/2016		santuatio	5.58	138	00:26:23	12.7 Km\h	rockrider 5.3
	24/01/2016		Training # 7	26.35	119	01:33:53	16.84 Km\h	rockrider 5.3
	07/11/2015		esine	56.82	361	03:05:27	18.38 Km\h	rockrider 5.3
	26/08/2015		lago endine	24.58	82	01:07:56	21.71 Km\h	rockrider 5.3
	01/11/2014		sheffield - peak district	20.84	308	01:18:16	15.97 Km\h
	27/08/2014		sovere - bueggio	42.19	1214	02:35:07	16.32 Km\h	rockrider 5.3
	27/08/2014		bueggio - sovete	40.68	290	01:40:20	24.33 Km\h	rockrider 5.3
	25/04/2013		Training # 2	28.73	259	01:45:05	16.4 Km\h
	13/04/2013		Training # 1	22.33	490	02:00:59	11.07 Km\h
	01/01/1970		Lunch Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Morning Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h