Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	30/06/2012		Allenamento 30-06-2012 alle 17:27:41.69	38.06	723	02:17:22	16.62 Km\h	Grand Canyon al 7.0
	28/06/2012		Allenamento 28-06-2012 alle 17:57:03.14	34.89	751	02:02:01	17.16 Km\h	Grand Canyon al 7.0
	26/06/2012		Allenamento 26-06-2012 alle 17:38:47.83	36.85	700	02:11:38	16.79 Km\h	Grand Canyon al 7.0
	25/06/2012		Allenamento 25-06-2012 alle 17:36:04.17	43.99	853	02:45:41	15.93 Km\h	Grand Canyon al 7.0
	24/06/2012		Allenamento 24-06-2012 alle 17:43:54.59	50.22	539	02:15:14	22.28 Km\h	Grand Canyon al 7.0
	22/06/2012		Monti Nou	48.51	920	02:57:46	16.37 Km\h	Grand Canyon al 7.0
	21/06/2012		Allenamento 21-06-2012 alle 14:11:56.17	40.71	924	02:51:51	14.21 Km\h	Grand Canyon al 7.0
	20/06/2012		relax col gruppo Dolia	43.56	841	03:39:31	16.39 Km\h	Grand Canyon al 7.0
	19/06/2012		Antenne + pineta(sessione fotografica)	57.22	1622	05:08:12	11.14 Km\h	Grand Canyon al 7.0
	18/06/2012		Poca roba	21.64	426	01:31:19	14.22 Km\h	Grand Canyon al 7.0
	17/06/2012		Sino a sa Gruxixedda	71.77	1016	03:58:43	18.04 Km\h	Grand Canyon al 7.0
	16/06/2012		Giro in cricca	47.41	872	03:48:04	16.92 Km\h	Grand Canyon al 7.0
	15/06/2012		Cirronis-Traztalis	42.51	1184	03:15:08	13.07 Km\h	Grand Canyon al 7.0
	14/06/2012		monte arrubiu	30.11	680	01:56:56	15.45 Km\h	Grand Canyon al 7.0
	13/06/2012		monti arrubiu / sa mitza de s\'oru	55.82	1231	03:28:06	16.09 Km\h	Grand Canyon al 7.0
	12/06/2012		Giretto	70.32	1085	04:07:54	17.02 Km\h	Grand Canyon al 7.0
	11/06/2012		Genn\'e Funtana con Ale.	42.15	1293	03:35:01	11.76 Km\h	Grand Canyon al 7.0
	10/06/2012		monte arrubiu/pineta	38.5	850	02:29:42	15.43 Km\h	Grand Canyon al 7.0
	09/06/2012		samaritano/san basilio con gli Arestis	46.57	909	03:14:16	14.38 Km\h	Grand Canyon al 7.0
	09/06/2012		giretto easy	33.68	522	01:51:14	18.17 Km\h	Grand Canyon al 7.0
	07/06/2012		Pineta-Donori	70.23	1129	04:04:39	17.22 Km\h	Grand Canyon al 7.0
	05/06/2012		CN vs Maestrale	34.53	823	02:23:11	14.47 Km\h	Grand Canyon al 7.0
	04/06/2012		Uscitina	38.36	911	02:38:00	14.57 Km\h	Grand Canyon al 7.0
	03/06/2012		Monte Arrubiu	25.69	653	01:39:25	15.5 Km\h	Grand Canyon al 7.0
	02/06/2012		Escursione dolia	51.96	1095	03:34:43	14.52 Km\h
	28/05/2012		giro	35.59	697	02:15:35	15.75 Km\h