Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	28/01/2017		lenola-pastena	107.74	1105	04:10:41	25.79 Km\h	cannondale supersix
	26/01/2017		isola liri-ceprano	56.45	433	02:02:38	27.62 Km\h	cannondale supersix
	24/01/2017		Corsa mattutina	7.93	35	00:50:57	9.34 Km\h	Wilier 501xn
	22/01/2017		veroli-bagnara-anitrella	61.84	1201	03:32:55	17.43 Km\h
	20/01/2017		Ripi	45.5	380	01:57:09	23.3 Km\h	cannondale supersix
	19/01/2017		Guarcino	70.52	1008	02:52:22	24.55 Km\h	cannondale supersix
	16/01/2017		du sterrati tra ripi strangolagalli e boville	44.55	862	02:53:22	15.42 Km\h
	14/01/2017		Arnara	47.21	775	03:08:35	15.02 Km\h
	08/01/2017		veroli-s.maria-casamari-boville	51.01	1081	03:16:34	15.57 Km\h
	07/01/2017		ripi torrice	41.23	438	01:42:35	24.12 Km\h	cannondale supersix
	31/12/2016		Vulcano spento	49.9	849	02:58:08	16.81 Km\h
	30/12/2016		Falvaterra	55.25	435	02:13:32	24.82 Km\h
	28/12/2016		Balsorano	75.85	684	03:05:55	24.48 Km\h
	26/12/2016		ripi	54.94	494	02:15:10	24.39 Km\h
	23/12/2016		fontana fratta	51.6	937	03:10:37	16.24 Km\h
	22/12/2016		Torrice e veroli	55.66	663	02:21:17	23.64 Km\h
	21/12/2016		Corsa pomeridiana	6.29	92	00:40:25	9.33 Km\h
	18/12/2016		falvaterra	52.69	499	02:11:52	23.98 Km\h
	01/01/1970		Palestra	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		Palestra	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		Palestra	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		rulli	0	0		0 Km\h
	01/01/1970		isola liri-ceprano	0	0		0 Km\h