Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	24/08/2016		ter	17.14	355	01:31:10	11.28 Km\h
	17/08/2016		1	16.66	110	00:58:38	17.05 Km\h
	17/05/2015		longobardi	42.2	529	02:51:17	14.78 Km\h
	12/04/2015		pinet	33.44	298	02:12:13	15.17 Km\h
	12/02/2015		boll	58.34	1294	04:24:36	13.23 Km\h
	08/11/2014		spina svizzera	24.75	547	02:05:43	11.81 Km\h
	25/10/2014		lura ripe	22.45	273	01:37:27	13.82 Km\h
	28/09/2014		spina	24.92	521	02:10:35	11.45 Km\h
	07/09/2014		bizza	36.28	324	02:16:50	15.91 Km\h
	31/08/2014		spina	32.43	579	02:35:10	12.54 Km\h
	23/08/2014		lura seveso	37.28	196	02:11:39	16.99 Km\h
	15/08/2014		cala violina	33.87	420	02:13:19	15.24 Km\h
	12/08/2014		scarlino	11.6	341	01:07:48	10.27 Km\h
	11/08/2014		fr	17.28	124	00:58:22	17.77 Km\h
	27/07/2014		boletto	32.83	522	02:11:20	15 Km\h
	19/07/2014		spina	33.55	372	02:04:36	16.15 Km\h
	12/07/2014		martica	29.57	712	02:28:25	11.96 Km\h
	22/06/2014		bolle	12.96	567	01:14:32	10.44 Km\h
	17/06/2014		17 giugno	28.91	197	01:37:01	17.88 Km\h
	12/06/2014		plis	18.73	159	01:06:47	16.83 Km\h
	07/06/2014		pinteta	15.2	166	01:02:33	14.58 Km\h
	01/06/2014		monte bar	24.94	926	02:49:56	8.8 Km\h
	30/05/2014		lu	23.01	177	01:29:02	15.51 Km\h
	24/05/2014		parco pineta lura	33.07	207	02:04:15	15.97 Km\h
	17/05/2014		monte sasso	30.18	500	02:16:50	13.23 Km\h
	10/05/2014		lura	33.65	243	01:59:19	16.92 Km\h
	03/05/2014		ps2 guadi	15.51	558	01:26:26	10.77 Km\h
	01/05/2014		ps3	15.03	522	01:33:45	9.62 Km\h
	25/04/2014		luretta	26.9	169	01:15:34	21.36 Km\h
	12/04/2014		bolettone	23.91	960	01:50:39	12.97 Km\h
	09/04/2014		1	17.93	174	01:02:31	17.21 Km\h
	05/04/2014		2	35.65	281	02:02:34	17.45 Km\h
	30/03/2014		lura abbazia	38.86	348	02:21:34	16.47 Km\h
	30/03/2014		3	38.86	348	02:21:34	16.47 Km\h
	15/03/2014		parco pineta	31.16	288	02:03:03	15.19 Km\h
	06/03/2014		lu ve	22.99	145	01:13:12	18.85 Km\h
	23/02/2014		montorfano	37.67	334	02:19:25	16.21 Km\h
	22/02/2014		lura	38.94	212	02:10:01	17.97 Km\h
	21/01/2014		lu	23.11	146	01:14:35	18.59 Km\h
	11/01/2014		casa villa aprica casa	30.05	252	01:34:27	19.09 Km\h
	10/01/2014		abbazia	26.86	268	02:01:13	13.29 Km\h
	06/01/2014		lura lungo	43.51	251	02:39:49	16.33 Km\h
	05/01/2014		casa como casa	29.32	255	01:43:13	17.04 Km\h
	27/12/2013		plis piano	18.89	178	01:37:45	11.6 Km\h
	15/12/2013		lura plis Bizzarone GF Cango parco pineta Appiano	44.99	464	02:57:04	15.25 Km\h
	11/12/2013		giri lura valle	15.71	292	01:13:37	12.81 Km\h
	07/12/2013		allenamento	43.66	438	03:09:50	13.8 Km\h
	04/12/2013		parco pin	26.23	251	01:28:42	17.74 Km\h
	04/12/2013		allenamento	26.23	251	01:28:42	17.74 Km\h
	30/11/2013		lura corto	22.23	168	01:23:36	15.96 Km\h
	17/11/2013		monte orsa	17.39	652	01:58:05	8.83 Km\h
	09/11/2013		9 novembre	23.85	188	01:16:02	18.82 Km\h
	03/11/2013		pin umbrela	34.92	555	02:28:26	14.11 Km\h
	01/11/2013		allenamento x	24.65	179	01:56:22	12.71 Km\h
	19/10/2013		plis	26.78	261	01:47:17	14.98 Km\h
	16/10/2013		parco pineta lura	24.86	304	01:21:02	18.4 Km\h
	13/10/2013		spina	10.38	301	01:04:08	9.71 Km\h
	04/10/2013		GIRI	57.15	493	03:19:17	17.21 Km\h
	22/09/2013		valle lanza	42.72	372	02:25:35	17.6 Km\h
	21/09/2013		lura abbazia	35.41	289	02:01:27	17.49 Km\h
	16/09/2013		prova nuova bike	43.35	280	02:21:45	18.35 Km\h
	28/08/2013		fck	15.17	171	00:54:18	16.76 Km\h
	25/08/2013		bisbino	31.54	1125	03:11:29	9.88 Km\h
	17/08/2013		prova pista area 51	15.99	107	00:27:14	35.23 Km\h
	17/08/2013		parco pineta	27.57	251	01:39:56	16.56 Km\h
	15/08/2013		giretti	48.96	430	02:46:07	17.68 Km\h
	10/08/2013		parco Lura	30.5	211	01:47:55	16.96 Km\h
	02/08/2013		varie	52.44	459	02:47:25	18.8 Km\h
	28/07/2013		LURA GROANE	50.55	233	02:41:05	18.83 Km\h
	20/07/2013		ggr	58.18	472	03:15:13	17.88 Km\h
	14/07/2013		LURA BIZZA	37.03	264	02:00:01	18.51 Km\h
	09/07/2013		GIRETTI	44.01	220	02:05:39	21.02 Km\h
	10/06/2013		gironico fast	19.05	122	00:54:16	21.07 Km\h
	08/06/2013		gironico	25.35	245	01:29:54	16.92 Km\h
	02/06/2013		easy	24.72	143	01:19:00	18.77 Km\h
	26/05/2013		allenamento	27.12	193	01:40:59	16.11 Km\h
	12/05/2013		lura abbazia vertemate	41.93	389	02:38:07	15.91 Km\h
	04/05/2013		spina verde lura	42.05	543	02:42:41	15.51 Km\h
	23/03/2013		25 aprile	52.29	406	03:28:55	15.02 Km\h
	29/12/2012		29 dic	39.61	203	02:34:15	15.41 Km\h
	02/12/2012		allenamento 2 dicembre	31.59	204	01:44:02	18.22 Km\h
	06/10/2012		gf	67.52	584	03:28:45	19.41 Km\h
	30/09/2012		parco pineta	46.57	332	02:38:10	17.66 Km\h
	23/09/2012		parco pineta	32.89	238	01:52:03	17.61 Km\h
	16/09/2012		val basca - boletto - solzago	31.49	843	02:28:50	12.7 Km\h
	15/09/2012		allenamento del 15 09 2012	35.52	247	01:47:10	19.89 Km\h
	09/09/2012		allenamento 9 settembre 2012	32.18	175	01:33:48	20.58 Km\h
	04/09/2012		Allenamento 04-09-12 alle 10:43	25.32	152	01:13:52	20.56 Km\h
	31/08/2012		Allenamento 31-08-2012 alle 16:23:02	22.26	206	01:20:46	16.53 Km\h
	29/08/2012		Allenamento 29-08-12 alle 17:37	50.74	261	02:43:05	18.67 Km\h
	28/08/2012		Allenamento 28-08-12 alle 17:38	19.75	105	00:56:58	20.8 Km\h
	26/08/2012		Allenamento 26-08-12 alle 15:53	19.11	131	01:07:36	16.96 Km\h
	24/08/2012		Allenamento 24-08-12 alle 16:41	30.4	214	01:37:53	18.64 Km\h
	22/08/2012		Allenamento 22-08-12 alle 16:38	29.76	350	01:55:25	15.47 Km\h
	21/08/2012		Allenamento 21-08-12 alle 15:52	33.87	198	01:44:22	19.47 Km\h
	06/08/2012		Allenamento 06-08-12 alle 10:47	0.1	0	00:00:18	19.31 Km\h
	28/07/2012		Allenamento 28-07-12 alle 11:03	44.43	389	02:53:47	15.34 Km\h
	17/07/2012		Allenamento 17-07-12 alle 10:42	24.81	294	01:18:54	18.87 Km\h
	14/07/2012		Allenamento 14-07-12 alle 16:17	40.27	117	02:06:40	19.07 Km\h
	10/07/2012		Allenamento 10-07-12 alle 10:45	27.47	128	01:31:46	17.96 Km\h
	07/07/2012		Allenamento 07-07-12 alle 15:08	50.51	459	03:14:53	15.55 Km\h
	13/06/2012		Allenamento 13-06-12 alle 17:20	56.39	385	03:36:42	15.61 Km\h
	06/06/2012		Allenamento 06-06-12 alle 10:40	16.37	74	00:53:34	18.34 Km\h
	17/05/2012		Allenamento 17-05-12 alle 17:41	19.77	145	01:10:01	16.94 Km\h
	28/04/2012		Allenamento 28-04-12 alle 11:12	43.74	211	02:40:25	16.36 Km\h
	03/04/2012		Allenamento 03-04-12 alle 10:28	24.46	293	01:32:36	15.85 Km\h
	27/03/2012		Allenamento 27-03-12 alle 10:50	22.83	230	01:38:29	13.91 Km\h
	26/12/2011		Allenamento 26-12-11 alle 09:20	25.28	183	01:54:15	13.27 Km\h
	03/10/2011		Allenamento 03-10-11 alle 06:03	0.96	7	00:11:44	4.9 Km\h
	21/09/2011		Allenamento 21-09-11 alle 10:51	42.3	283	02:36:07	16.26 Km\h
	12/06/2011		Allenamento 12-06-11 alle 09:12	25.17	146	01:29:17	16.91 Km\h
	15/04/2011		Allenamento 15-04-11 alle 10:42	24.84	186	01:30:26	16.48 Km\h
	08/04/2011		Allenamento 08-04-11 alle 10:43	19.58	88	01:03:01	18.64 Km\h
	03/04/2011		Allenamento 03-04-11 alle 08:24	3.1	150	00:44:12	4.2 Km\h
	11/12/2010		Allenamento 11-12-10 alle 11:56	22.96	161	01:31:14	15.1 Km\h
	23/08/2010		Allenamento 23-08-10 alle 17:08	23.39	183	01:24:01	16.7 Km\h
	04/08/2010		Allenamento 04-08-10 alle 13:30	14.9	120	00:52:46	16.94 Km\h
	09/06/2010		Allenamento 09-06-10 alle 17:38	23.92	180	01:27:23	16.42 Km\h
	02/06/2010		Allenamento 02-06-10 alle 12:34	53.83	562	02:59:02	18.04 Km\h
	26/05/2010		Allenamento 26-05-10 alle 17:34	48.73	572	02:59:39	16.27 Km\h
	19/03/2010		Allenamento 19-03-10 alle 11:10	16.07	189	01:24:17	11.44 Km\h
	13/03/2010		Allenamento 13-03-10 alle 13:18	14.77	254	01:33:32	9.48 Km\h
	13/02/2010		Allenamento 07-02-10 alle 17:01	27.26	244	01:28:58	18.39 Km\h
	30/01/2010		Allenamento 30-01-10 alle 16:23	0.57	7	00:10:35	3.22 Km\h
	26/01/2010		Allenamento 26-01-10 alle 11:10	10.65	114	01:01:56	10.32 Km\h
	15/01/2010		Allenamento 15-01-10 alle 11:37	13.31	95	01:01:06	13.07 Km\h