Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	29/04/2018		Test Bike Riva del Garda	2.48	0	00:02:50	52.51 Km\h	YT Capra CF
	20/04/2018		Notturna Gazzo	16.71	584	01:53:54	8.8 Km\h
	24/03/2018		Riva Trigoso	26.88	847	03:03:15	8.8 Km\h
	18/03/2018		Finale	16.83	282	01:31:07	11.09 Km\h	YT Capra CF
	17/03/2018		Ruggetta + DH uomini	31.36	628	03:03:12	10.27 Km\h
	18/02/2018		Gazzo	18.72	539	01:52:04	10.02 Km\h	YT Capra CF
	10/02/2018		Riva Trigoso	28.33	1091	02:50:32	9.97 Km\h	YT Capra CF
	21/01/2018		Orco feglino	30.07	847	02:55:05	10.3 Km\h	YT Capra CF
	14/01/2018		Pian del Moro	17.05	354	01:25:53	11.91 Km\h	YT Capra CF
	24/12/2017		Gazzo	23.11	852	02:06:34	10.96 Km\h	YT Capra CF
	08/12/2017		Toboga di canova - san Pantaleo - Madonna della guardia - Cacciatori	30.12	1106	02:52:28	10.48 Km\h	YT Capra CF
	03/12/2017		Roller coarter basso - kill bill - Cacciatori	19.44	825	02:24:03	8.1 Km\h	YT Capra CF
	26/11/2017		Base nato - crestino - ps6 - rocche bianche - dh uomini	43.68	1238	04:19:51	10.09 Km\h	YT Capra CF
	15/10/2017		Feglino	31.61	1212	02:58:30	10.62 Km\h	YT Capra CF
	11/10/2017		Gardaland corto	8.14	624	00:46:10	10.59 Km\h	YT Capra CF
	08/10/2017		Finale	29.11	707	03:01:54	9.6 Km\h	YT Capra CF
	07/10/2017		Gardaland lungo	16.51	641	02:03:08	8.04 Km\h	YT Capra CF
	07/10/2017		Rossiglione corto	12.41	407	01:13:12	10.17 Km\h	YT Capra CF
	24/09/2017		San Giacomo	51.4	5892	04:55:20	10.44 Km\h	YT Capra CF
	12/09/2017		Gardaland corto	9.21	706	01:07:51	8.15 Km\h	YT Capra CF
	10/09/2017		San Giacomo	47.57	5330	04:54:53	9.68 Km\h	YT Capra CF
	06/09/2017		Gardaland lungo	14.78	975	01:17:58	11.37 Km\h	YT Capra CF
	03/09/2017		Rossiglione corto	12.86	447	01:04:55	11.89 Km\h	YT Capra CF
	03/09/2017		Barbanera - tolti cartelli gara	13.39	534	01:36:35	8.32 Km\h	YT Capra CF
	01/09/2017		Corto notturna	9.19	616	00:58:20	9.45 Km\h	YT Capra CF
	26/08/2017		Barbanera + corto	20.07	1057	02:15:00	8.92 Km\h	YT Capra CF
	18/08/2017		Mottolino	41.05	2671	03:00:48	13.62 Km\h	YT Capra CF
	17/08/2017		Mottolino	39.27	3174	02:47:19	14.08 Km\h	YT Capra CF
	16/08/2017		Carosello	44.81	2756	02:58:35	15.06 Km\h	YT Capra CF
	30/07/2017		Prato + Frabosa	46.75	3256	04:18:56	10.83 Km\h	YT Capra CF
	24/06/2017		Verde + Antigravity + Gardaland	31.31	1070	03:05:23	10.13 Km\h	YT Capra CF
	11/06/2017		Raduno VMTB mattina	22.24	1066	02:34:01	8.66 Km\h	YT Capra CF
	11/06/2017		Raduno VMTB pomeriggio	13.72	546	01:06:49	12.32 Km\h	YT Capra CF
	28/05/2017		Rossiglione corto	14.04	811	01:19:34	10.59 Km\h	YT Capra CF
	21/05/2017		San Giacomo	44.93	4220	04:32:34	9.89 Km\h	YT Capra CF
	16/05/2017		Zingara + Pian del Moro + Fortini	36.4	1243	02:28:26	14.72 Km\h	YT Capra CF
	05/05/2017		Notturna Gazzo	10.12	341	00:55:25	10.96 Km\h	YT Capra CF
	01/05/2017		Riva del Garda bike test	8.81	275	00:50:16	10.51 Km\h	YT Capra CF
	01/05/2017		Riva del Garda bike test (solo salita)	5.02	71	00:21:37	13.94 Km\h	YT Capra CF
	30/04/2017		Riva	19.06	567	02:07:36	8.96 Km\h	YT Capra CF
	30/04/2017		Riva del Garda bike test	10.79	362	01:20:50	8.01 Km\h
	30/04/2017		Riva del Garda bike test	19.06	567	02:07:36	8.96 Km\h
	29/04/2017		Riva del Garda mattina	19.67	595	01:59:59	9.83 Km\h	YT Capra CF
	29/04/2017		Riva Coast Ebike	25.76	1004	02:07:29	12.12 Km\h	YT Capra CF
	23/04/2017		Feglino	27.28	1225	02:52:33	9.49 Km\h	YT Capra CF
	23/04/2017		Feglino	27.28	1225	02:52:33	9.49 Km\h	YT Capra CF
	15/04/2017		Zingara + Pian del Moro	29.35	743	02:16:52	12.87 Km\h	YT Capra CF
	13/04/2017		Gardaland lungo	15.93	598	02:00:26	7.94 Km\h	YT Capra CF
	12/04/2017		Gardaland lungo	15.15	572	01:19:38	11.42 Km\h	YT Capra CF
	12/04/2017		Gardaland lungo	15.15	572	01:19:38	11.42 Km\h	YT Capra CF
	06/04/2017		Barbanera + fine Gardaland	17.02	916	01:45:56	9.64 Km\h	YT Capra CF
	01/04/2017		Antigravity - Rossiglione - Gardaland corto	22.31	1216	02:29:21	8.96 Km\h	YT Capra CF
	25/03/2017		Zingara + Fortini	17.06	475	00:51:30	19.88 Km\h	YT Capra CF
	25/03/2017		Zingara + Fortini	17.06	475	00:51:30	19.88 Km\h	YT Capra CF
	19/03/2017		Feglino + Calice furgone	84.43	3335	04:47:46	17.6 Km\h	YT Capra CF
	18/03/2017		Antigravity - Barbanera - Gardaland corto	20.18	819	02:25:35	8.31 Km\h	YT Capra CF
	05/03/2017		San Bartolomeo	32.08	1035	02:59:49	10.7 Km\h	YT Capra CF
	26/02/2017		Calice - Din	27.05	1233	02:41:25	10.05 Km\h	YT Capra CF
	25/02/2017		Gazzo	22.4	869	02:31:15	8.89 Km\h	YT Capra CF
	25/02/2017		Gazzo	22.4	869	02:31:15	8.89 Km\h	YT Capra CF
	19/02/2017		Feglino	20.95	931	02:27:54	8.5 Km\h	YT Capra CF
	18/02/2017		Riva Trigoso	26.98	939	02:32:59	10.58 Km\h	YT Capra CF
	04/02/2017		Calice - Din	26.8	1203	02:48:09	9.56 Km\h	YT Capra CF
	15/01/2017		Feglino	21.49	882	02:32:41	8.44 Km\h	YT Capra CF
	15/01/2017		Lunch Ride	21.48	779	02:32:17	8.46 Km\h
	06/01/2017		Calice Ligure	16.54	799	01:51:26	8.91 Km\h	YT Capra CF
	05/01/2017		Finale Ligure	35.73	1012	03:20:21	10.7 Km\h	YT Capra CF
	05/01/2017		Morning Ride	35.77	969	03:20:36	10.7 Km\h
	04/12/2016		Barbanera	10.17	603	00:53:43	11.36 Km\h	YT Capra CF
	04/12/2016		Afternoon Ride	10.08	498	00:53:03	11.4 Km\h
	29/10/2016		Sestri Levante	20.73	780	02:13:54	9.29 Km\h	YT Capra CF
	29/10/2016		Lunch Ride	20.74	821	02:13:32	9.32 Km\h
	22/10/2016		Pracaban + masone in macchina	34.47	749	02:43:03	12.68 Km\h	YT Capra CF
	22/10/2016		Afternoon Ride	34.46	822	02:41:16	12.82 Km\h
	09/10/2016		Finale Ligure	76.49	2576	04:30:33	16.96 Km\h	YT Capra CF
	09/10/2016		Lunch Ride	76.59	2747	04:30:14	17.01 Km\h
	08/10/2016		Rossiglione + Vasche	33.89	898	03:32:07	9.59 Km\h	YT Capra CF
	08/10/2016		Afternoon Ride	33.97	948	03:31:35	9.63 Km\h
	02/10/2016		San Giacomo	52.52	5543	05:49:05	9.03 Km\h	YT Capra CF
	02/10/2016		Lunch Ride	52.67	5422	05:47:51	9.08 Km\h
	19/09/2016		Gardaland	6.97	308	00:44:16	9.45 Km\h	YT Capra CF
	19/09/2016		Evening Ride	6.96	292	00:44:48	9.33 Km\h
	08/09/2016		Gardaland	8.89	347	00:58:36	9.1 Km\h	YT Capra CF
	08/09/2016		Evening Ride	8.9	325	00:57:23	9.31 Km\h
	27/08/2016		Prato + Frabosa	53.73	3942	05:17:00	10.17 Km\h	YT Capra CF
	27/08/2016		Afternoon Ride	53.86	3999	05:11:25	10.38 Km\h
	17/08/2016		Mottolino	41	3283	02:52:33	14.26 Km\h	YT Capra CF
	17/08/2016		Lunch Ride	41.14	3402	02:50:47	14.45 Km\h
	16/08/2016		Mottolino	46.53	3464	03:31:38	13.19 Km\h	YT Capra CF
	16/08/2016		Afternoon Ride	46.6	3594	03:29:40	13.33 Km\h
	15/08/2016		Carosello 3000	62.15	3274	03:43:33	16.68 Km\h	YT Capra CF
	15/08/2016		Lunch Ride	62.36	3313	03:41:27	16.89 Km\h
	14/08/2016		Mottolino	33.39	2689	02:13:34	15 Km\h	YT Capra CF
	14/08/2016		Afternoon Ride	33.42	2801	02:12:16	15.16 Km\h
	09/08/2016		Rossiglione lungo + Gardaland corto	22.7	913	02:34:54	8.79 Km\h	YT Capra CF
	09/08/2016		Evening Ride	22.76	901	02:34:05	8.86 Km\h
	30/07/2016		Rossiglione + Vasche	32.58	726	02:48:34	11.6 Km\h	YT Capra CF
	22/07/2016		Rossiglione	19.79	639	01:41:54	11.65 Km\h	YT Capra CF
	22/07/2016		Afternoon Ride	18.78	648	01:40:57	11.16 Km\h
	17/07/2016		Prato Nevoso	51.14	3303	06:07:15	8.35 Km\h	YT Capra CF
	17/07/2016		Lunch Ride	51.23	3385	06:04:04	8.44 Km\h
	10/07/2016		San Giacomo	50.47	5518	05:27:54	9.23 Km\h	YT Capra CF
	03/07/2016		Verde da Masone	20.11	450	01:37:32	12.37 Km\h	YT Capra CF
	03/07/2016		Afternoon Ride	20.11	450	01:35:06	12.69 Km\h
	26/06/2016		San Giacomo	50.64	5427	04:38:50	10.9 Km\h	YT Capra CF
	26/06/2016		Lunch Ride	50.81	5406	04:36:52	11.01 Km\h
	24/06/2016		Anello + Rossiglione	19.23	618	01:52:40	10.24 Km\h	YT Capra CF
	24/06/2016		Morning Ride	19.31	690	01:52:01	10.34 Km\h
	18/06/2016		Rossiglione + Zingara	36.31	901	03:10:08	11.46 Km\h	YT Capra CF
	18/06/2016		Afternoon Ride	36.38	970	03:09:59	11.49 Km\h
	25/04/2016		Finale furgone mattina	34.89	967	01:53:00	18.52 Km\h	Giant Reign 0
	25/04/2016		Finale furgone pomeriggio	68.92	2487	03:27:45	19.91 Km\h	Giant Reign 0
	25/04/2016		Afternoon Ride	69.04	2615	03:27:27	19.97 Km\h
	23/04/2016		Verde	11.61	372	01:15:36	9.21 Km\h	Giant Reign 0
	16/04/2016		Gardaland + Rossiglione + Vasche	33.52	935	03:35:53	9.32 Km\h	Giant Reign 0
	09/04/2016		Rossiglione lungo + Vasche	39.17	1097	03:46:03	10.4 Km\h	Giant Reign 0
	02/04/2016		Verde + Gardaland corto	26.55	802	02:34:39	10.3 Km\h	Giant Reign 0
	19/03/2016		Rossiglione lungo	20.23	631	02:14:04	9.06 Km\h	Giant Reign 0
	13/03/2016		Sestri levante	26.58	1027	03:09:32	8.42 Km\h	Giant Reign 0
	24/01/2016		Sestri Levante	9.12	485	01:22:02	6.67 Km\h	Giant Reign 0
	16/01/2016		Santa Margherita	25.89	738	03:16:17	7.92 Km\h	Giant Reign 0
	03/01/2016		Finale	22.69	621	02:20:13	9.71 Km\h	Giant Reign 0
	27/12/2015		Pogno	29.84	981	03:00:44	9.9 Km\h	Giant Reign 0
	08/12/2015		Allenamento n. 23	30.46	1145	03:35:51	8.47 Km\h	Giant Reign 0
	11/10/2015		San Giacomo mattina	24.84	3059	02:34:19	9.66 Km\h	Giant Reign 0
	19/08/2015		Allenamento n. 21	11.15	384	01:13:33	9.09 Km\h	Giant Reign 0
	17/08/2015		Rossiglione	20.06	619	01:51:09	10.83 Km\h	Giant Reign 0
	08/08/2015		Rocca della Zingara + Verde da rondanino	24.69	670	02:14:34	11.01 Km\h	Giant Reign 0
	03/08/2015		Gardaland lungo	14.11	580	01:31:15	9.28 Km\h	Giant Reign 0
	02/08/2015		Rocca zingara + Verde	21.83	624	01:54:20	11.46 Km\h	Giant Reign 0
	12/04/2015		Raduno Gazzo	22.66	782	02:11:05	10.37 Km\h	Giant Reign 0
	04/04/2015		Verde	17.59	680	02:08:31	8.21 Km\h	Giant Reign 0
	30/03/2015		Vaccheria	10.59	405	01:15:00	8.47 Km\h	Giant Reign 0
	28/03/2015		Rossiglione	13.85	486	01:35:47	8.68 Km\h	Giant Reign 0
	21/03/2015		Rossiglione	13.45	410	01:22:31	9.78 Km\h	Giant Reign 0
	14/03/2015		Verde da Praglia	23.91	613	02:21:01	10.17 Km\h	Giant Reign 0
	31/01/2015		Rocca della zingara + Tacco (Masone)	26.35	749	02:00:27	13.12 Km\h	Giant Reign 0
	23/09/2014		Vasche	29.86	664	02:09:22	13.85 Km\h	Giant Reign 0
	13/09/2014		Rossiglione	21.38	760	02:12:32	9.68 Km\h	Giant Reign 0
	03/09/2014		Rossiglione	13.9	451	01:12:39	11.48 Km\h	Giant Reign 0
	12/08/2014		Sauze mattina	16.1	1158	01:04:14	15.04 Km\h	Specialized Status
	12/08/2014		Sauze pomeriggio	36.64	3108	02:18:46	15.84 Km\h	Specialized Status
	09/08/2014		Percorso Cammingiando	7.34	195	01:52:55	3.9 Km\h
	05/08/2014		Verde da Praglia	21.36	662	01:41:43	12.6 Km\h	Giant Reign 0
	02/08/2014		Rossiglione	13.35	508	01:08:34	11.68 Km\h	Giant Reign 0
	31/07/2014		Verde da Praglia	21.75	639	01:40:28	12.99 Km\h	Giant Reign 0
	23/07/2014		Rossiglione	14.89	779	01:17:28	11.53 Km\h	Giant Reign 0
	22/07/2014		Verde	6.35	244	00:36:59	10.3 Km\h	Giant Reign 0
	18/07/2014		Acqui (metà registrazione)	41.17	440	01:34:57	26.01 Km\h	Olmo Super Light
	15/07/2014		Gardaland	16.66	751	01:53:31	8.8 Km\h	Giant Reign 0
	13/07/2014		Pracaban	21.54	798	02:11:06	9.86 Km\h	Giant Reign 0
	02/07/2014		Verde da Praglia	21.43	646	01:47:05	12.01 Km\h	Giant Reign 0
	01/07/2014		Verde da Praglia	20.7	643	01:42:51	12.08 Km\h	Giant Reign 0
	23/06/2014		Pracaban	21.55	748	02:16:44	9.46 Km\h	Giant Reign 0
	21/06/2014		Verde da Praglia	21.62	754	01:55:03	11.27 Km\h	Giant Reign 0
	19/06/2014		Vaccheria	11.82	484	01:19:24	8.93 Km\h	Giant Reign 0
	18/06/2014		Vaccheria	11.06	489	01:20:59	8.19 Km\h	Giant Reign 0
	06/06/2014		Verde da Praglia	21.43	704	01:49:42	11.72 Km\h	Giant Reign 0
	30/05/2014		Vasche	29.8	612	02:10:33	13.7 Km\h	Giant Reign 0
	29/05/2014		Verde	10.89	416	01:03:00	10.38 Km\h	Giant Reign 0
	28/05/2014		Gardaland corto + Gardaland lungo	18.08	732	02:08:55	8.42 Km\h	Giant Reign 0
	24/05/2014		Gardaland lungo + Rossiglione	23.52	942	02:31:14	9.33 Km\h	Giant Reign 0
	13/05/2014		Ovada	34.08	315	01:18:52	25.93 Km\h	Olmo Super Light
	08/05/2014		Bosio	61.09	1119	03:05:06	19.8 Km\h	Olmo Super Light
	06/05/2014		Vaccheria	11.27	438	01:18:38	8.6 Km\h	Sintesi 707
	26/04/2014		Verde da Praglia	24.22	735	01:55:52	12.54 Km\h	Sintesi 707
	15/04/2014		Costa Ovada	43.69	624	01:52:50	23.23 Km\h	Olmo Super Light
	10/04/2014		Vaccheria	10.78	433	01:13:47	8.77 Km\h	Sintesi 707
	09/04/2014		Capanne (Martiri Benedicta)	25.86	640	01:30:19	17.18 Km\h	Olmo Super Light
	03/04/2014		Passo Faiallo	33.33	836	01:53:02	17.69 Km\h	Olmo Super Light
	30/03/2014		Vaccheria	10.68	427	01:14:34	8.59 Km\h	Sintesi 707
	28/03/2014		Faiallo	20.16	381	01:01:08	19.79 Km\h	Olmo Super Light
	15/03/2014		Verde da Praglia	22.04	660	02:11:26	10.06 Km\h	Sintesi 707
	12/03/2014		Poggio	14.64	511	01:54:16	7.69 Km\h	Sintesi 707
	07/03/2014		Salita Vaccheria	14.91	488	01:27:56	10.18 Km\h	Sintesi 707
	11/10/2013		Verde	10.61	510	01:15:01	8.49 Km\h	Sintesi 707
	20/09/2013		Rossiglione	19.76	621	01:50:21	10.75 Km\h	Sintesi 707
	13/09/2013		Verde	11.25	425	01:10:44	9.55 Km\h	Sintesi 707
	01/01/1970		Feglino	0	0		0 Km\h	YT Capra CF
	01/01/1970		Lunch Ride	0	0		0 Km\h
	01/01/1970		Lunch Ride	0	0		0 Km\h
	01/01/1970		Morning Ride	0	0		0 Km\h
	01/01/1970		Morning Ride	0	0		0 Km\h
	01/01/1970		Lunch Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Lunch Ride	0	0		0 Km\h
	01/01/1970		Lunch Ride	0	0		0 Km\h
	01/01/1970		Morning Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Evening Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Evening Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Night Ride	0	0		0 Km\h
	01/01/1970		Night Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Afternoon Ride	0	0		0 Km\h
	01/01/1970		Gazzo	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva del Garda bike test	0	0		0 Km\h
	01/01/1970		Feglino + Calice furgone	0	0		0 Km\h	YT Capra CF
	01/01/1970		Barbanera	0	0		0 Km\h
	01/01/1970		Calice - Din	0	0		0 Km\h	YT Capra CF
	01/01/1970		Antigravity - Barbanera - Gardaland corto	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva del Garda bike test	0	0		0 Km\h
	01/01/1970		Finale Ligure	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva Coast Trail E-bike	0	0		0 Km\h
	01/01/1970		Barbanera + fine Gardaland	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva Trigoso	0	0		0 Km\h	YT Capra CF
	01/01/1970		Gardaland lungo	0	0		0 Km\h	YT Capra CF
	01/01/1970		Zingara + Pian del Moro	0	0		0 Km\h	YT Capra CF
	01/01/1970		Antigravity - Rossiglione - Gardaland corto	0	0		0 Km\h	YT Capra CF
	01/01/1970		Feglino	0	0		0 Km\h	YT Capra CF
	01/01/1970		Feglino	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva del Garda bike test	0	0		0 Km\h
	01/01/1970		Calice Ligure	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva del Garda bike test	0	0		0 Km\h
	01/01/1970		Gazzo	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva del Garda bike test	0	0		0 Km\h
	01/01/1970		Feglino + Calice furgone	0	0		0 Km\h	YT Capra CF
	01/01/1970		Feglino + Calice furgone	0	0		0 Km\h	YT Capra CF
	01/01/1970		Mottolino	0	0		0 Km\h	YT Capra CF
	01/01/1970		Mottolino	0	0		0 Km\h	YT Capra CF
	01/01/1970		Riva Trigoso	0	0		0 Km\h	YT Capra CF
	01/01/1970		Ruggetta(discesa) + DH uomini	0	0		0 Km\h	YT Capra CF
	01/01/1970		Ruggetta + DH uomini	0	0		0 Km\h	YT Capra CF
	01/01/1970		Allenamento n. 59	0	0		0 Km\h
	01/01/1970		Allenamento n. 59	0	0		0 Km\h
	01/01/1970		Allenamento n. 63	0	0		0 Km\h
	01/01/1970		Allenamento n. 61	0	0		0 Km\h
	01/01/1970		Allenamento n. 60	0	0		0 Km\h
	01/01/1970		Feglino + Calice furgone	0	0		0 Km\h	YT Capra CF