Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	23/07/2019		Night Ride	15.2	75	01:06:30	13.72 Km\h
	21/07/2019		Afternoon Ride	14.92	467	01:29:35	10 Km\h
	20/07/2019		ROVY Love ❤️	13.72	427	01:31:11	9.03 Km\h
	14/07/2019		Morning Hike	5.18	102	01:34:03	3.31 Km\h
	07/07/2019		Cividate Esine con la famiglia	4.05	8	00:32:08	7.56 Km\h
	07/07/2019		Esine Cividate con la famiglia	3.72	23	00:34:40	6.43 Km\h
	07/07/2019		Morning Ride	2.74	88	00:30:24	5.4 Km\h
	29/06/2019		Giro pomeridiano	2.39	0	00:08:42	16.5 Km\h
	29/06/2019		Giro dell'ora di pranzo	4.83	1	00:13:31	21.45 Km\h
	29/06/2019		Giro mattutino	12.15	32	00:41:05	17.75 Km\h
	29/06/2019		Giro mattutino	2.84	0	00:08:13	20.73 Km\h
	29/06/2019		Giro mattutino	3.15	0	00:09:57	19.01 Km\h
	29/06/2019		Giro mattutino	1.73	16	00:07:19	14.2 Km\h
	23/06/2019		Afternoon Ride	16.23	504	01:37:44	9.96 Km\h
	16/06/2019		Morning Ride XC con Mathias	20.15	427	01:57:41	10.27 Km\h
	09/06/2019		Morning Ride	13.94	519	01:38:23	8.5 Km\h
	01/06/2019		Peracchi opera miracoli sulla mia povera catena	21.47	572	02:24:10	8.93 Km\h
	29/05/2019		Morning Ride	10.51	144	00:56:29	11.17 Km\h
	26/05/2019		Morning Ride	11.57	415	01:41:59	6.81 Km\h
	05/05/2018		Morning Ride	24.42	723	02:29:00	9.83 Km\h
	03/05/2018		Gita di famiglia	7.89	171	02:26:17	3.24 Km\h
	30/04/2018		Morning Ride	15.04	438	01:54:26	7.89 Km\h
	29/04/2018		Afternoon Walk	5.15	54	01:22:53	3.72 Km\h
	29/04/2018		Lunch Walk	5.44	211	01:26:33	3.77 Km\h
	28/04/2018		Afternoon Ride	27.33	560	02:37:45	10.4 Km\h
	15/04/2018		Morning Ride	15.22	546	01:24:03	10.87 Km\h
	07/04/2018		Morning Ride	23.41	606	02:27:26	9.53 Km\h
	01/04/2018		Afternoon Walk	2.55	92	00:51:18	2.99 Km\h
	01/04/2018		Morning Ride	14.97	433	01:35:34	9.4 Km\h
	24/03/2018		Il Giro Senza Senso - Portage in discesa ovvero una bella passeggiata con bici al seguito	13.23	725	02:55:24	4.53 Km\h
	18/03/2018		Morning Ride	5.69	285	01:16:35	4.46 Km\h
	17/03/2018		Morning Ride	20.79	474	01:49:58	11.34 Km\h
	10/03/2018		Primule fango sudore e lacrime - uno spreco di freni	13.96	549	01:48:52	7.69 Km\h
	04/03/2018		Esplorazione con un po' di neve fresca	10.08	545	02:05:45	4.81 Km\h
	25/02/2018		Morning Ride	12.36	207	01:07:55	10.92 Km\h
	24/02/2018		Morning Ride	11.53	180	01:14:17	9.31 Km\h
	18/02/2018		Lunch Walk	2.84	82	00:55:14	3.09 Km\h
	11/02/2018		Lunch Walk	1.75	99	00:49:03	2.14 Km\h
	10/02/2018		Lunch Activity	43.51	3885	01:19:52	32.68 Km\h
	27/01/2018		Morning Ride	14.38	233	01:25:40	10.07 Km\h
	07/01/2018		Afternoon Ride	13.31	226	01:15:52	10.53 Km\h
	02/01/2018		Afternoon Activity	4.65	9	01:38:02	2.85 Km\h
	30/12/2017		Afternoon Activity	2.77	8	00:46:24	3.58 Km\h
	30/12/2017		Afternoon Activity	4.74	3	01:31:03	3.12 Km\h
	28/12/2017		Afternoon Activity	4.16	11	01:00:07	4.15 Km\h
	10/01/2015		10/01/15 Como, Lombardia, Italy	9.89	487	01:22:49	7.16 Km\h
	06/01/2015		06/01/15 Milan, Lombardy, Italy	7.66	72	00:34:03	13.5 Km\h
	30/12/2014		30/12/14 Hiệp Đức, Tiền Giang, Vietnam	14.59	28	01:43:50	8.43 Km\h
	13/12/2014		13/12/14 Milan, Lombardy, Italy	13.55	142	01:03:47	12.75 Km\h
	07/12/2014		07/12/14 Milan, Lombardy, Italy	12.43	148	01:09:43	10.7 Km\h
	08/11/2014		11/08/2014 Como, Lombardy, Italy	17.36	590	01:50:28	9.43 Km\h
	01/11/2014		11/01/2014 Milan, Lombardy, Italy	13.48	159	01:11:46	11.27 Km\h
	26/10/2014		10/26/2014 Milan, Lombardy, Italy	9.25	105	00:44:05	12.59 Km\h
	26/10/2014		10/26/2014 Milan, Lombardy, Italy	9.25	105	00:44:05	12.59 Km\h
	26/10/2014		10/26/2014 Milan, Lombardy, Italy	9.25	105	00:44:05	12.59 Km\h
	26/10/2014		10/26/2014 Milan, Lombardy, Italy	9.25	105	00:44:05	12.59 Km\h
	18/10/2014		10/18/2014 Tavernerio, Lombardy, Italy	17.79	736	01:47:13	9.95 Km\h
	05/10/2014		10/05/2014 Milan, Lombardy, Italy	11.65	110	00:54:38	12.79 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	1.46	0	00:04:33	19.21 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	1.43	0	00:03:57	21.79 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	1.57	0	00:04:34	20.6 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	0.52	0	00:06:12	5.08 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	1.37	0	00:06:06	13.51 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	1.44	0	00:04:23	19.7 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	0.98	0	00:11:02	5.32 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	0.96	0	00:06:19	9.12 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	0.96	0	00:06:19	9.12 Km\h
	27/09/2014		09/27/2014 San Primo, Lombardy, Italy	0.96	0	00:06:19	9.12 Km\h
	21/09/2014		09/21/2014 Milan, Lombardy, Italy	12.33	111	00:59:59	12.33 Km\h
	13/09/2014		09/13/2014 Tavernerio, Lombardy, Italy	17.01	713	01:37:37	10.46 Km\h
	06/09/2014		09/06/2014 Como, Lombardy, Italy	17.54	516	01:44:18	10.09 Km\h
	17/08/2014		08/17/2014 Bagnes, VS, Switzerland seconda	5.8	6	00:15:48	22.02 Km\h
	17/08/2014		08/17/2014 Bagnes, VS, Switzerland terza	4.86	7	00:16:43	17.45 Km\h
	17/08/2014		08/17/2014 Bagnes, VS, Switzerland prima	5.83	3	00:16:53	20.73 Km\h
	17/08/2014		08/17/2014 Bagnes, VS, Switzerland seconda	5.8	6	00:15:48	22.02 Km\h
	16/08/2014		Traccia Enduro Cup Lombardia	5.43	52	00:23:16	14.01 Km\h
	15/08/2014		08/15/2014 Bagnes, VS, Switzerland	24.84	991	02:54:30	8.54 Km\h
	14/08/2014		08/14/2014 Bagnes, VS, Switzerland	18.3	900	02:19:44	7.86 Km\h
	12/08/2014		Morning Ride	17.74	191	01:26:47	12.26 Km\h
	10/08/2014		Traccia Enduro Cup Lombardia	6.44	24	00:31:35	12.23 Km\h
	02/08/2014		08/02/2014 Tavernerio, Lombardy, Italy	7.25	450	01:04:41	6.73 Km\h
	19/07/2014		07/19/2014 Brunate, Lombardy, Italy	18.28	549	01:38:59	11.08 Km\h
	15/07/2014		07/15/2014 Brunate, Lombardy, Italy	14.5	388	01:08:41	12.67 Km\h
	12/07/2014		07/12/2014 Milan, Lombardy, Italy	12.67	138	00:56:17	13.51 Km\h
	09/07/2014		07/09/2014 Milan, Lombardy, Italy	11.33	103	00:48:39	13.97 Km\h
	30/06/2014		06/30/2014 Brunate, Lombardy, Italy	15.43	394	01:15:29	12.26 Km\h
	28/06/2014		06/28/2014 Brunate, Lombardy, Italy	15.12	400	01:13:03	12.42 Km\h
	22/06/2014		06/22/2014 Milan, Lombardy, Italy	10.95	104	00:51:36	12.73 Km\h
	14/06/2014		06/14/2014 Milan, Lombardy, Italy	23.06	105	01:32:23	14.98 Km\h
	08/06/2014		06/08/2014 Milan, Lombardy, Italy	14.55	153	01:07:03	13.02 Km\h
	01/06/2014		Colico breve col DelMountain	23.76	1311	03:29:09	6.82 Km\h
	18/05/2014		05/18/2014 Como, Lombardy, Italy	20.71	1080	02:14:29	9.24 Km\h
	08/05/2014		5/8/14 Milan, Lombardy, Italy	10.91	102	00:47:42	13.73 Km\h
	04/05/2014		5/4/14 Milan, Lombardy, Italy	12.37	127	00:47:24	15.66 Km\h
	26/04/2014		04/26/2014 Brunate, Lombardy, Italy	20.22	751	02:05:52	9.64 Km\h
	20/04/2014		04/20/2014 Milan, Lombardy, Italy	10.15	93	00:43:40	13.95 Km\h
	18/04/2014		04/18/2014 Milan, Lombardy, Italy	12	137	00:51:58	13.86 Km\h
	13/04/2014		04/13/2014 Milan, Lombardy, Italy	8.76	94	00:41:03	12.8 Km\h
	01/04/2014		04/01/2014 Milan, Lombardy, Italy	10.88	96	00:52:57	12.33 Km\h
	29/03/2014		03/29/2014 Tavernerio, Lombardy, Italy	9.21	508	01:14:20	7.44 Km\h
	20/03/2014		03/20/2014 Milan, Lombardy, Italy	18.18	74	00:55:43	19.58 Km\h
	19/03/2014		03/19/2014 Milan, Lombardy, Italy	17.05	102	01:00:35	16.88 Km\h
	16/03/2014		No stairway - No heaven	14.5	850	01:02:36	13.9 Km\h
	09/03/2014		03/09/2014 Milan, Lombardy, Italy	15.63	173	01:20:48	11.61 Km\h
	08/03/2014		Alla ricerca della Bondella- di nuovo perso	20.79	976	02:19:29	8.94 Km\h
	22/02/2014		02/22/2014 Como, Lombardia, Italy	13.64	474	01:14:32	10.98 Km\h
	15/02/2014		02/15/2014 Milan, Lombardy, Italy	17.5	208	01:54:19	9.19 Km\h
	09/02/2014		02/09/2014 Milan, Lombardy, Italy	13.33	183	01:01:29	13 Km\h
	02/02/2014		02/02/2014 Milan, Lombardy, Italy	12.21	171	01:07:00	10.94 Km\h
	25/01/2014		01/25/2014 Milan, Lombardy, Italy	7.65	107	00:41:31	11.05 Km\h
	11/01/2014		01/11/2014 Como, Lombardy, Italy	18.28	649	01:57:46	9.31 Km\h
	31/12/2013		12/31/2013 Milan, Lombardy, Italy	10.26	91	00:48:25	12.72 Km\h
	28/12/2013		12/28/2013 Como, Lombardia, Italy	14.86	480	01:34:17	9.45 Km\h
	28/12/2013		12/28/2013 Como, Lombardia, Italy	14.86	480	01:34:17	9.45 Km\h
	14/12/2013		12/14/2013 Como, Lombardia, Italy	14.59	474	01:27:30	10 Km\h
	08/12/2013		12/08/2013 Brunate, Lombardy, Italy	17.84	526	01:53:40	9.42 Km\h
	10/11/2013		11/10/2013 Brunate, Lombardy, Italy	13.34	258	01:05:03	12.3 Km\h
	10/11/2013		11/10/2013 Brunate, Lombardy, Italy	13.34	258	01:05:03	12.3 Km\h
	03/11/2013		11/03/2013 Milan, Lombardy, Italy	11.64	115	00:59:06	11.82 Km\h
	02/11/2013		11/02/2013 Milan, Lombardy, Italy	10.84	86	00:49:25	13.16 Km\h
	02/11/2013		11/02/2013 Milan, Lombardy, Italy	10.84	86	00:49:25	13.16 Km\h
	27/10/2013		10/27/2013 Milan, Lombardy, Italy	10.54	86	00:51:00	12.4 Km\h
	26/10/2013		10/26/2013 Milan, Lombardy, Italy	10.95	74	00:48:20	13.6 Km\h
	26/10/2013		10/26/2013 Milan, Lombardy, Italy	10.95	74	00:48:20	13.6 Km\h
	19/10/2013		10/19/2013 Milan, Lombardy, Italy	12.41	107	01:02:40	11.88 Km\h
	13/10/2013		Sempre meglio che niente 4	9.63	71	00:39:01	14.81 Km\h
	13/10/2013		Sempre meglio che niente 4	9.63	71	00:39:01	14.81 Km\h
	06/10/2013		Sempre meglio che niente 3	12.95	112	01:03:14	12.29 Km\h
	05/10/2013		Sempre meglio che niente 2	11.53	86	00:50:41	13.65 Km\h
	29/09/2013		Sempre meglio che niente 1	12.8	102	00:58:10	13.2 Km\h
	04/08/2013		08/04/2013 Milan, Lombardy, Italy	12.4	112	00:52:58	14.04 Km\h
	03/08/2013		08/03/2013 Milan, Lombardy, Italy	10.96	89	00:46:48	14.05 Km\h
	13/07/2013		07/13/2013 Corneno Galliano Carella Mariaga, Lombardy, Italy	33.74	730	02:09:38	15.62 Km\h
	06/07/2013		07/06/2013 Como, Lombardy, Italy	17.73	627	01:42:26	10.39 Km\h
	06/07/2013		07/06/2013 Como, Lombardy, Italy	17.73	627	01:42:26	10.39 Km\h
	30/06/2013		06/30/2013 Savona, Italy, Liguria, Italy	9.21	401	01:07:11	8.22 Km\h
	29/06/2013		06/29/2013 Savona, Italy, Liguria, Italy	11.13	522	01:19:47	8.37 Km\h
	15/06/2013		06/15/2013 Como, Lombardia, Italy	14.68	467	01:11:40	12.29 Km\h
	08/06/2013		06/08/2013 Milan, Lombardy, Italy	10.95	77	00:50:12	13.09 Km\h
	18/05/2013		05/18/2013 Como, Lombardy, Italy	18.03	513	01:38:42	10.96 Km\h
	31/03/2013		03/31/2013 San Maurizio, Piedmont, Italy	26.22	572	02:16:00	11.57 Km\h
	27/03/2013		03/27/2013 Milan, Lombardy, Italy	13.41	39	00:41:01	19.62 Km\h
	27/03/2013		03/27/2013 Milan, Lombardy, Italy	13.41	39	00:41:01	19.62 Km\h
	24/03/2013		03/24/2013 San Maurizio, Piedmont, Italy	25.74	569	01:57:34	13.14 Km\h
	23/03/2013		03/23/2013 Como, Lombardy, Italy	19.64	465	01:33:10	12.65 Km\h
	17/03/2013		03/17/2013 Coggiola, Piedmont, Italy	19.4	783	02:12:25	8.79 Km\h
	27/01/2013		01/27/2013 Varigotti, Liguria, Italy	14.28	544	01:36:15	8.9 Km\h
	26/01/2013		01/26/2013 Borgio, Liguria, Italy	15.25	576	02:04:06	7.37 Km\h
	12/01/2013		01/12/2013 Como, Lombardy, Italy	16.41	499	01:25:44	11.49 Km\h
	17/11/2012		11/17/2012 Como, Lombardy, Italy	24.01	593	01:52:02	12.86 Km\h
	02/11/2012		11/02/2012 Como, Lombardia, Italy	15.91	486	01:20:31	11.86 Km\h
	21/10/2012		Din da Borgio con Verezzi	37.36	1163	03:21:24	11.13 Km\h
	20/10/2012		10/20/2012 Borgio, Liguria, Italy	12.63	355	00:57:12	13.24 Km\h
	14/10/2012		10/14/2012 Savona, Italy, Liguria, Italy	10.18	76	00:44:37	13.69 Km\h
	07/10/2012		10/07/2012 Como, Lombardia, Italy	16.06	491	01:20:48	11.92 Km\h
	06/10/2012		10/06/2012 Milan, Lombardy, Italy	9.02	67	00:44:43	12.11 Km\h
	30/09/2012		09/30/2012 Como, Lombardia, Italy	19.58	649	01:46:03	11.08 Km\h
	15/09/2012		09/15/2012 Como, Lombardia, Italy	17.12	538	01:28:01	11.67 Km\h
	09/09/2012		09/09/2012 Como, Lombardia, Italy	23.53	769	02:14:25	10.5 Km\h
	02/09/2012		09/02/2012 Como, Lombardy, Italy	23.04	593	01:58:14	11.69 Km\h
	09/08/2012		08/09/2012 Como, Lombardia, Italy	21.24	683	01:59:40	10.65 Km\h
	04/08/2012		08/04/2012 Albavilla, Lombardy, Italy	17.12	842	02:03:43	8.3 Km\h
	22/07/2012		07/22/2012 Chiasso, TI, Switzerland	18.14	680	02:13:39	8.14 Km\h
	16/06/2012		06/16/2012 Brunate, Lombardy, Italy	28.59	962	01:55:47	14.82 Km\h
	10/06/2012		06/10/2012 Cavallasca, Lombardy, Italy	12.6	89	00:52:30	14.4 Km\h
	03/06/2012		06/03/2012 Diano San Pietro, Liguria, Italy	12.87	400	01:09:12	11.16 Km\h
	31/03/2012		03/31/2012 Como, Lombardy, Italy	8.78	348	01:01:16	8.6 Km\h
	22/05/2011		05/22/2011 Savona, Italy, Liguria, Italy	11.15	286	00:53:39	12.47 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Evening Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Evening Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h
	01/01/1970		Morning Activity	0	0		0 Km\h