Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	09/08/2013		Allenamento Viale Hanbury, Alassio	21.33	584	01:31:17	14.02 Km\h	Rose GC
	06/08/2013		Allenamento Strada Statale 490, Finale Ligure	25.29	633	02:10:49	11.6 Km\h	Rose GC
	31/07/2013		Allenamento Via Cremosina, Pogno	14.57	710	01:21:57	10.67 Km\h	Rose GC
	28/07/2013		Allenamento Via Mazzini Giuseppe, Pogno	28.77	1052	02:18:47	12.44 Km\h	Rose GC
	24/07/2013		Allenamento Via Cremosina, Pogno	18.41	554	01:05:49	16.78 Km\h	Rose GC
	12/05/2013		Allenamento Via Stresa, Armeno	38.43	1273	03:03:24	12.57 Km\h	Rose GC
	28/04/2013		Allenamento Via Cremosina, Pogno	34.03	1001	02:39:00	12.84 Km\h	Rose GC
	25/04/2013		Allenamento Via Cremosina, Pogno	20.92	1103	01:56:27	10.78 Km\h	Rose GC
	17/04/2013		Allenamento Via Stresa, Armeno	27.56	672	01:42:23	16.15 Km\h	Rose GC
	14/04/2013		Allenamento Via Stresa, Armeno	54.34	1397	03:46:49	14.38 Km\h	Rose GC
	10/04/2013		Allenamento Via Stresa, Armeno	14.19	485	01:02:57	13.52 Km\h	Rose GC
	07/04/2013		Allenamento Via Stresa, Armeno	19.08	665	01:44:33	10.95 Km\h	Rose GC
	06/04/2013		Allenamento Via Stresa, Armeno	15.83	619	01:30:51	10.45 Km\h	Rose GC
	01/04/2013		Allenamento Via Stresa, Armeno	23.59	638	01:41:45	13.91 Km\h	Rose GC
	10/03/2013		Allenamento Via Stresa, Armeno	33.08	986	02:46:06	11.95 Km\h	Rose GC
	17/02/2013		Allenamento Via Stresa, Armeno	29.14	1167	02:34:38	11.31 Km\h	Rose GC
	10/02/2013		Allenamento Via Stresa, Armeno	25.44	930	02:09:17	11.81 Km\h	Rose GC
	03/02/2013		Allenamento Via Stresa, Armeno	32.46	1103	02:48:16	11.57 Km\h	Rose GC
	27/01/2013		Allenamento Via Stresa, Armeno	35.17	1021	02:42:51	12.96 Km\h	Rose GC
	13/01/2013		Allenamento Via Badanelli, Armeno	33.47	1218	02:36:11	12.86 Km\h	Rose GC
	06/01/2013		Allenamento Via Stresa, Armeno	22.96	930	02:06:56	10.85 Km\h	Rose GC
	04/01/2013		Allenamento Via Stresa, Armeno	15.03	577	01:15:54	11.88 Km\h	Rose GC
	02/01/2013		Allenamento 02-01-13 alle 13:58	16.75	637	01:36:16	10.44 Km\h	Rose GC
	30/12/2012		Allenamento 30-12-12 alle 08:11	39.43	1084	03:19:02	11.89 Km\h	Rose GC
	28/12/2012		Allenamento 28-12-12 alle 13:14	12.73	505	00:52:24	14.57 Km\h	Rose GC
	26/12/2012		Allenamento 26-12-12 alle 13:02	27.73	798	02:14:57	12.33 Km\h	Rose GC
	08/12/2012		Allenamento 08-12-12 alle 13:24	40.58	863	02:38:35	15.35 Km\h	Rose GC
	05/12/2012		Allenamento 05-12-12 alle 17:42	26.44	650	01:32:38	17.13 Km\h	Rose GC
	02/12/2012		Allenamento 02-12-12 alle 07:39	52.11	1274	03:26:19	15.15 Km\h	Rose GC
	25/11/2012		Allenamento 25-11-12 alle 08:02	32.5	926	02:25:15	13.42 Km\h	Rose GC
	21/11/2012		Allenamento 21-11-12 alle 17:31	17.9	634	01:43:52	10.34 Km\h	Rose GC
	18/11/2012		Allenamento 18-11-12 alle 13:43	19.38	598	01:38:03	11.86 Km\h	Rose GC
	08/11/2012		Allenamento 08-11-12 alle 17:25	23.6	611	01:51:01	12.76 Km\h	Rose GC
	02/11/2012		Allenamento 02-11-12 alle 08:29	35.97	985	02:44:15	13.14 Km\h	Rose GC
	30/10/2012		Allenamento 30-10-12 alle 17:39	18.6	445	01:22:54	13.47 Km\h	Rose GC
	25/10/2012		Allenamento 25-10-12 alle 16:43	16.03	597	01:23:58	11.45 Km\h	Rose GC
	21/10/2012		Allenamento 21-10-12 alle 06:07	48.94	1225	03:26:42	14.21 Km\h	Rose GC
	14/10/2012		Allenamento 14-10-12 alle 06:32	3.3	54	00:11:06	17.85 Km\h	Rose GC
	07/10/2012		Allenamento 07-10-12 alle 06:27	44.81	1061	03:04:21	14.59 Km\h	Rose GC
	01/10/2012		Allenamento 01-10-12 alle 16:06	12.8	459	00:56:23	13.62 Km\h	Rose GC
	23/09/2012		Allenamento 23-09-12 alle 07:02	35.42	997	02:49:28	12.54 Km\h	Rose GC
	16/09/2012		Allenamento 16-09-12 alle 06:50	18.29	628	01:25:18	12.86 Km\h	Rose GC
	15/09/2012		Allenamento 15-09-12 alle 06:36	29.73	681	02:01:07	14.73 Km\h	Rose GC
	12/09/2012		Allenamento 12-09-12 alle 16:23	14.81	433	01:06:44	13.32 Km\h	Rose GC
	02/09/2012		Allenamento 02-09-12 alle 07:08	28.89	978	02:19:31	12.42 Km\h	Rose GC
	01/09/2012		Allenamento 01-09-12 alle 15:07	22.1	566	01:41:02	13.12 Km\h	Rose GC
	26/08/2012		Allenamento 26-08-12 alle 06:53	33.36	1530	03:32:01	9.44 Km\h	Rose GC
	23/08/2012		Allenamento 23-08-12 alle 15:18	28.74	853	02:18:27	12.46 Km\h	Rose GC
	22/08/2012		Allenamento 22-08-12 alle 05:41	14.64	470	01:01:38	14.26 Km\h	Rose GC
	15/08/2012		Allenamento 15-08-12 alle 08:21	17.16	534	01:08:38	15.01 Km\h	Rose GC
	11/08/2012		Allenamento 11-08-12 alle 07:22	32.6	1253	02:43:04	12 Km\h	Rose GC
	08/08/2012		Allenamento 08-08-12 alle 07:03	25.18	1043	02:34:56	9.75 Km\h	Rose GC
	06/08/2012		Allenamento 06-08-12 alle 07:04	29.79	858	02:18:53	12.87 Km\h	Rose GC
	04/08/2012		Allenamento 04-08-12 alle 12:22	19.91	438	01:26:02	13.89 Km\h	Rose GC
	29/07/2012		Allenamento 29-07-12 alle 06:31	32.83	936	02:25:42	13.52 Km\h	Rose GC
	22/07/2012		Allenamento 22-07-12 alle 06:49	37.13	1003	02:42:11	13.73 Km\h	Rose GC
	19/07/2012		Allenamento 19-07-12 alle 16:22	24.04	1131	02:03:50	11.65 Km\h	Rose GC
	18/07/2012		Allenamento 18-07-12 alle 16:45	19.6	585	01:23:33	14.08 Km\h	Rose GC
	15/07/2012		Allenamento 15-07-12 alle 06:58	35.62	919	02:36:07	13.69 Km\h	Rose GC
	10/07/2012		Allenamento 10-07-12 alle 16:18	15.65	317	00:57:02	16.47 Km\h	Rose GC
	05/07/2012		Allenamento 05-07-12 alle 17:12	10.24	300	00:47:37	12.9 Km\h	Rose GC
	27/06/2012		Allenamento 27-06-12 alle 17:05	14.18	466	00:55:24	15.35 Km\h	Rose GC
	24/06/2012		Allenamento 24-06-12 alle 08:52	35.33	1167	02:35:28	13.63 Km\h	Rose GC
	20/06/2012		Allenamento 20-06-12 alle 18:30	14.7	366	01:02:46	14.05 Km\h	Rose GC
	17/06/2012		Allenamento 17-06-12 alle 09:00	21.79	658	01:40:14	13.05 Km\h	Rose GC
	16/06/2012		Allenamento 16-06-12 alle 10:56	38.52	1106	03:07:05	12.35 Km\h	Rose GC
	13/06/2012		Allenamento 13-06-12 alle 18:38	20.84	575	01:17:59	16.03 Km\h	Rose GC
	11/06/2012		Allenamento 11-06-12 alle 18:31	14.21	368	00:55:30	15.36 Km\h	Rose GC
	09/06/2012		Allenamento 09-06-12 alle 15:49	19.24	652	01:40:38	11.47 Km\h	Rose GC
	04/06/2012		Allenamento 04-06-12 alle 18:21	15.26	534	01:13:06	12.52 Km\h	Rose GC
	02/06/2012		Allenamento 02-06-12 alle 10:07	42.17	1160	03:47:01	11.15 Km\h	Rose GC