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KALU
4 activity; - Last training unit 16/10/2015
16/10/2015 Show to everybody Test di soglia 33 56 01:09:43 28.4 Km\h Cayo Evo
15/10/2015 Show to everybody Giro pomeridiano 5.6 24 01:07:27 4.98 Km\h Piedi
12/10/2015 Show to everybody Giro dell\'ora di pranzo 40.3 128 01:20:25 30.07 Km\h Cayo Evo
08/10/2015 Show to everybody Giro pomeridiano 41.68 128 01:27:27 28.6 Km\h Cayo Evo
05/10/2015 Show to everybody Giro pomeridiano 43.65 143 01:33:24 28.04 Km\h Cayo Evo
01/10/2015 Show to everybody Giro pomeridiano 37.02 64 01:22:47 26.83 Km\h Cayo Evo
29/09/2015 Show to everybody Giro mattutino 5.32 19 00:59:10 5.39 Km\h Piedi
25/09/2015 Show to everybody Giro pomeridiano 34 61 01:17:04 26.47 Km\h Cayo Evo
03/09/2015 Show to everybody Camminata mattutina 1.27 3 00:28:29 2.68 Km\h Piedi
02/09/2015 Show to everybody Giro serale 0.95 5 00:21:14 2.69 Km\h Piedi
02/09/2015 Show to everybody Giro serale 0.78 2 00:16:30 2.84 Km\h Piedi
01/09/2015 Show to everybody Giro serale 1.4 3 00:27:22 3.08 Km\h Piedi
31/08/2015 Show to everybody Giro serale 1.3 3 00:25:26 3.08 Km\h Piedi
30/08/2015 Show to everybody Giro serale 1.82 6 00:38:11 2.86 Km\h Piedi
29/08/2015 Show to everybody Giro mattutino 1.29 4 00:23:41 3.28 Km\h Piedi
29/08/2015 Show to everybody Giro serale 1.43 2 00:31:43 2.7 Km\h Piedi
28/08/2015 Show to everybody Camminata serale 1.14 3 00:23:03 2.98 Km\h Piedi
06/08/2015 Show to everybody 08/06/2015 Malonno, Lombardia, Italy 33.53 1635 03:49:53 8.75 Km\h
05/08/2015 Show to everybody 08/05/2015 Bagnolo Mella, Lombardia, Italy 5.46 22 01:03:53 5.12 Km\h
04/08/2015 Show to everybody 08/04/2015 Bagnolo Mella, Lombardia, Italy 5.67 22 01:05:46 5.18 Km\h
03/08/2015 Show to everybody 08/03/2015 Lombardia, Italy 39.13 125 01:17:35 30.26 Km\h
03/08/2015 Show to everybody 08/03/2015 Bagnolo Mella, Lombardia, Italy 2.83 4 00:07:20 23.19 Km\h
03/08/2015 Show to everybody 08/03/2015 Bagnolo Mella, Lombardia, Italy 5 20 00:57:55 5.18 Km\h
02/08/2015 Show to everybody Camminata mattutina 4.59 25 00:52:10 5.28 Km\h
30/07/2015 Show to everybody Camminata mattutina 5.66 15 01:04:03 5.3 Km\h
29/07/2015 Show to everybody Camminata mattutina 6.72 20 01:17:06 5.23 Km\h
27/07/2015 Show to everybody Camminata mattutina 5.77 15 01:05:56 5.25 Km\h
24/06/2015 Show to everybody Giro pomeridiano 41.24 773 02:07:23 19.42 Km\h SCOTT SCALE 610
23/06/2015 Show to everybody Collaudo gamba 5.8 16 01:03:25 5.48 Km\h Piedi
21/06/2015 Show to everybody Camminata mattutina 3.44 15 00:44:07 4.67 Km\h Piedi
19/06/2015 Show to everybody collaudo cambio 22.45 82 00:51:05 26.37 Km\h Cayo Evo
17/06/2015 Show to everybody Maddalena A/R 47.21 783 01:55:29 24.53 Km\h Cayo Evo
16/06/2015 Show to everybody Camminata con peso 5.86 15 00:58:41 5.99 Km\h Piedi
12/06/2015 Show to everybody Giro pomeridiano 42.68 776 02:15:17 18.93 Km\h Cayo Evo
29/05/2015 Show to everybody Giro all\'ora di pranzo 95.47 1984 04:35:55 20.76 Km\h Cayo Evo
25/05/2015 Show to everybody Giro pomeridiano 43.61 183 01:30:33 28.9 Km\h Cayo Evo
24/05/2015 Show to everybody Camminata mattutina 4.93 25 00:52:22 5.65 Km\h Piedi
19/05/2015 Show to everybody Giro serale 21.88 753 01:38:46 13.29 Km\h SCOTT SCALE 610
18/05/2015 Show to everybody Giro pomeridiano 47.28 784 01:55:14 24.62 Km\h Cayo Evo
14/05/2015 Show to everybody Giro mattutino 33.73 121 01:14:44 27.08 Km\h Cayo Evo
28/04/2015 Show to everybody Giro pomeridiano 42.91 188 01:28:37 29.05 Km\h Cayo Evo
15/04/2015 Show to everybody Giro pomeridiano 47.35 789 01:58:32 23.97 Km\h SCOTT SCALE 610
13/04/2015 Show to everybody Giro pomeridiano 25.46 120 01:07:44 22.55 Km\h Cayo Evo
10/04/2015 Show to everybody Giro mattutino 42.36 178 01:30:52 27.97 Km\h Cayo Evo
07/04/2015 Show to everybody Giro all\'ora di pranzo 46.37 905 02:48:04 16.56 Km\h SCOTT SCALE 610
03/04/2015 Show to everybody Giro all\'ora di pranzo 44.87 830 02:41:26 16.68 Km\h SCOTT SCALE 610
28/03/2015 Show to everybody Camminata mattutina 6.12 20 01:06:48 5.5 Km\h Piedi
23/03/2015 Show to everybody Camminata pomeridiana 4.06 12 00:52:56 4.6 Km\h Piedi
19/03/2015 Show to everybody Giro pomeridiano 5.67 16 01:06:58 5.08 Km\h Piedi
09/03/2015 Show to everybody Giro pomeridiano 42.36 175 01:30:23 28.12 Km\h Cayo Evo
06/03/2015 Show to everybody Giro pomeridiano 39.25 168 01:33:00 25.32 Km\h Cayo Evo
04/03/2015 Show to everybody Giro pomeridiano 29.2 119 01:09:15 25.3 Km\h Cayo Evo
25/02/2015 Show to everybody Giro pomeridiano 3.31 16 00:38:14 5.19 Km\h Piedi
25/02/2015 Show to everybody Giro pomeridiano 45.9 228 01:43:40 26.57 Km\h Cayo Evo
25/02/2015 Show to everybody Giro pomeridiano 3.31 16 00:38:14 5.19 Km\h Piedi
25/02/2015 Show to everybody Giro pomeridiano 45.9 228 01:43:40 26.57 Km\h Cayo Evo
20/02/2015 Show to everybody Giro post virus 25.58 99 00:59:42 25.7 Km\h Cayo Evo
04/02/2015 Show to everybody Allenamento n. 6 24.78 99 00:56:38 26.25 Km\h SCOTT SCALE 610
02/02/2015 Show to everybody Allenamento n. 5 49.02 232 01:46:11 27.7 Km\h SCOTT SCALE 610
28/01/2015 Show to everybody Allenamento n. 4 30.77 173 01:33:02 19.85 Km\h SCOTT SCALE 610
26/01/2015 Show to everybody Allenamento n. 3 28.62 178 01:23:03 20.67 Km\h SCOTT SCALE 610
19/01/2015 Show to everybody Allenamento con un\'ora 36.25 158 01:17:55 27.92 Km\h Cayo Evo
12/01/2015 Show to everybody Giretto 32.14 133 01:15:39 25.49 Km\h Cayo Evo
06/10/2014 Show to everybody CAMMINATA 2.76 54 00:32:29 5.1 Km\h Piedi
05/10/2014 Show to everybody CAMMINATA 3.14 32 00:42:06 4.48 Km\h Piedi
03/10/2014 Show to everybody ALLENAMENTO Con un\'ora 35.39 165 01:22:19 25.79 Km\h SPECIALIZED
03/10/2014 Show to everybody CAMMINATA 5.79 61 01:09:51 4.98 Km\h Piedi
03/10/2014 Show to everybody GIRO BDC 35.39 165 01:22:19 25.79 Km\h SPECIALIZED
29/09/2014 Show to everybody START 31.12 163 01:35:54 19.47 Km\h SCOTT SCALE 610
28/09/2014 Show to everybody CAMMINATA 3.84 52 00:42:53 5.38 Km\h Piedi
27/09/2014 Show to everybody CAMMINATA 1.95 51 00:20:34 5.7 Km\h Piedi
27/09/2014 Show to everybody CAMMINATA 5.14 92 01:01:15 5.03 Km\h Piedi
24/09/2014 Show to everybody CAMMINATA 3.93 49 00:46:12 5.11 Km\h Piedi
17/09/2014 Show to everybody CAMMINATA 6.84 64 01:09:21 5.92 Km\h Piedi
14/09/2014 Show to everybody CAMMINATA 6.7 103 01:14:21 5.41 Km\h Piedi
13/09/2014 Show to everybody CAMMINATA 3.9 122 00:49:37 4.72 Km\h Piedi
11/09/2014 Show to everybody CAMMINATA 4.54 68 00:59:31 4.58 Km\h Piedi
11/09/2014 Show to everybody CAMMINATA 1.47 49 00:20:09 4.38 Km\h Piedi
09/09/2014 Show to everybody CAMMINATA 2.72 44 00:45:01 3.62 Km\h Piedi
09/09/2014 Show to everybody CAMMINATA 0.92 14 00:16:19 3.39 Km\h Piedi
08/09/2014 Show to everybody CAMMINATA 2.4 19 00:31:14 4.61 Km\h Piedi
07/09/2014 Show to everybody CAMMINATA 6.56 126 01:28:28 4.45 Km\h Piedi
06/09/2014 Show to everybody CAMMINATA 6.65 86 01:28:13 4.52 Km\h Piedi
06/09/2014 Show to everybody CAMMINATA 6.65 86 01:28:13 4.52 Km\h Piedi
06/09/2014 Show to everybody CAMMINATA 6.65 86 01:28:13 4.52 Km\h
05/09/2014 Show to everybody CAMMINATA 2.26 27 00:27:50 4.87 Km\h Piedi
03/09/2014 Show to everybody CAMMINATA 3.46 51 00:49:51 4.16 Km\h Piedi
01/09/2014 Show to everybody CAMMINATA 1.91 21 00:28:00 4.09 Km\h
29/08/2014 Show to everybody CAMMINATA 3.83 34 00:41:29 5.54 Km\h
29/08/2014 Show to everybody Camminata 3.66 48 00:44:23 4.95 Km\h
28/08/2014 Show to everybody Camminata 2.81 40 00:29:55 5.64 Km\h
13/06/2014 Show to everybody Allenamento con un\\\'ora 23.09 101 00:46:28 29.81 Km\h SPECIALIZED
06/06/2014 Show to everybody Allenamento con un\'ora 23.26 133 00:59:41 23.39 Km\h SCOTT SCALE 610
04/06/2014 Show to everybody ALLENAMENTO CON UN\'ORA 25.32 141 01:07:43 22.43 Km\h SCOTT SCALE 610
28/05/2014 Show to everybody Bagnolo M.-Monte-Bagnolo m. 22.47 205 01:07:44 19.91 Km\h SCOTT SCALE 610
26/05/2014 Show to everybody Bagnolo M.-Dello 11.05 24 00:25:37 25.88 Km\h SPECIALIZED
26/05/2014 Show to everybody Dello-Oflaga-Bagnolo Mella 17.08 62 00:34:39 29.57 Km\h SPECIALIZED
21/05/2014 Show to everybody Bagnolo M.-Corticelle-monte-Bagnolo 21.95 149 01:03:32 20.72 Km\h SPECIALIZED
16/05/2014 Show to everybody Bagnolo M.-Boschetto 9.17 84 00:24:55 22.07 Km\h SCOTT SCALE 610
16/05/2014 Show to everybody Boschetto monte Bagnolo 12.19 69 00:31:14 23.41 Km\h SCOTT SCALE 610
14/05/2014 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Porzano-Bagnolo M. 29.6 96 01:03:34 27.94 Km\h SPECIALIZED
07/05/2014 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Porzano-Bagnolo M. 27.69 84 00:57:38 28.83 Km\h SPECIALIZED
05/05/2014 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Corticelle-Bagnolo M. 36.94 112 01:16:25 29 Km\h SPECIALIZED
24/04/2014 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Corticelle-Bagnolo M. 37.01 115 01:13:39 30.15 Km\h SPECIALIZED
15/04/2014 Show to everybody Maddalena + MONTE 67.23 826 02:48:43 23.91 Km\h SPECIALIZED
09/04/2014 Show to everybody Maddalena A/R 46.77 754 01:58:01 23.78 Km\h SPECIALIZED
07/04/2014 Show to everybody Maddalena A/R 41.94 908 02:37:27 15.98 Km\h SCOTT SCALE 610
03/04/2014 Show to everybody 2 GIRI DEL MONTE 29.17 133 01:02:32 27.99 Km\h SPECIALIZED
26/03/2014 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Corticelle-Bagnolo M. 38.84 108 01:21:32 28.58 Km\h SPECIALIZED
24/03/2014 Show to everybody Ghedi,Leno,Manerbio,Oflaga,Monte,Bagnolo 48.55 166 01:43:54 28.04 Km\h SPECIALIZED
18/03/2014 Show to everybody Collaudo doppia 37.48 247 01:52:17 20.03 Km\h SCOTT SCALE 610
14/03/2014 Show to everybody 3 giri XC del monte-Superti 41.11 282 01:57:09 21.05 Km\h SCOTT SCALE 610
14/03/2014 Show to everybody Superti Bagnolo Mella 11.02 37 00:25:20 26.1 Km\h SCOTT SCALE 610
12/03/2014 Show to everybody 3 giri XC del monte 36.46 255 01:39:19 22.03 Km\h SCOTT SCALE 610
10/03/2014 Show to everybody Maddalena A/R 46.14 777 02:06:11 21.94 Km\h SPECIALIZED
06/03/2014 Show to everybody Maddalena A/R 46.42 738 02:01:38 22.9 Km\h SPECIALIZED
05/03/2014 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Porzano-Bagnolo M. 27.64 80 00:58:52 28.18 Km\h SPECIALIZED
03/03/2014 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Corticelle-Azzano-Capriano-Bagnolo M. 48.19 163 01:45:19 27.46 Km\h SPECIALIZED
27/02/2014 Show to everybody ALLENAMENTO CON UN\'ORA 27.96 78 00:59:04 28.4 Km\h SPECIALIZED
24/02/2014 Show to everybody Giretto 48.95 152 01:45:51 27.75 Km\h SPECIALIZED
18/02/2014 Show to everybody PASSEGGIATA 3.17 24 00:44:58 4.23 Km\h Piedi
17/02/2014 Show to everybody ALLENAMENTO CON UN\'ORA 30.11 84 01:02:52 28.74 Km\h SPECIALIZED
14/02/2014 Show to everybody ALLENAMENTO CON UN\'ORA 27.66 78 01:02:10 26.69 Km\h SPECIALIZED
11/02/2014 Show to everybody ALLENAMENTO CON UN\'ORA 40.15 165 01:31:53 26.22 Km\h SPECIALIZED
06/02/2014 Show to everybody ALLENAMENTO CON UN\'ORA 27.73 76 01:04:01 25.99 Km\h SPECIALIZED
22/01/2014 Show to everybody ALLENAMENTO CON UN\'ORA 30.29 85 01:14:19 24.45 Km\h SCOTT SCALE 610
20/01/2014 Show to everybody ALLENAMENTO CON UN\'ORA 30.7 118 01:08:13 27.01 Km\h SPECIALIZED
15/01/2014 Show to everybody 2 GIRI DEL MONTE 33.61 156 01:19:47 25.28 Km\h SPECIALIZED
07/01/2014 Show to everybody INIZIO! 25.64 120 01:04:01 24.03 Km\h SPECIALIZED
18/12/2013 Show to everybody 3 giri del monte 41.71 174 01:33:44 26.7 Km\h SPECIALIZED
09/12/2013 Show to everybody Giretto 28.41 139 01:05:56 25.85 Km\h SPECIALIZED
29/11/2013 Show to everybody Giretto 21.87 100 00:59:27 22.07 Km\h SCOTT SCALE 610
25/11/2013 Show to everybody Giretto 26.11 140 01:08:28 22.88 Km\h SCOTT SCALE 610
20/11/2013 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Corticelle-Azzano-Capriano-Bagnolo M. 43.31 124 01:32:24 28.12 Km\h SPECIALIZED
11/11/2013 Show to everybody Mella/due giri XC 32.16 211 01:24:21 22.88 Km\h SCOTT SCALE 610
06/11/2013 Show to everybody Allenamento n. 42 39.72 260 01:53:12 21.05 Km\h
04/11/2013 Show to everybody 3 giri XC Monte di Capriano 38.81 283 01:54:00 20.43 Km\h SCOTT SCALE 610
31/10/2013 Show to everybody Bagnolo Mella fiume mella 6.54 15 00:15:53 24.69 Km\h SCOTT SCALE 610
31/10/2013 Show to everybody Fiume Mella Bagnolo Mella 17.35 92 00:44:34 23.35 Km\h SCOTT SCALE 610
24/10/2013 Show to everybody XC monte di capriano 36.32 256 01:39:00 22.01 Km\h SCOTT SCALE 610
22/10/2013 Show to everybody Bagnolo m.-Ghedi-Leno-Manerbio-Corticelle-Azzano-Capriano-Bagnolo M. 43.27 132 01:32:23 28.1 Km\h SPECIALIZED
18/10/2013 Show to everybody Maddalena 1° step 18.4 411 00:59:29 18.56 Km\h SCOTT SCALE 610
18/10/2013 Show to everybody Maddalena 2° step 24.18 309 01:19:27 18.26 Km\h SCOTT SCALE 610
15/10/2013 Show to everybody Mella,XC Monte di Capriano 30.71 158 01:26:48 21.23 Km\h SCOTT SCALE 610
02/10/2013 Show to everybody MELLA,XC monte di Capriano 23.7 141 01:04:05 22.19 Km\h SCOTT SCALE 610
27/09/2013 Show to everybody MELLA,XC monte di Capriano 31.82 196 01:24:14 22.66 Km\h SCOTT SCALE 610
25/09/2013 Show to everybody MELLA,XC monte di Capriano 31.1 175 01:42:47 18.16 Km\h SCOTT SCALE 610
19/09/2013 Show to everybody Bagnolo,Ghedi,Leno,Manerbio,Oflaga,Corticelle,Bagnolo 34.76 86 01:10:29 29.59 Km\h SPECIALIZED
17/09/2013 Show to everybody MADDALENA 46.82 773 02:01:35 23.11 Km\h SPECIALIZED
13/09/2013 Show to everybody Giringiretto 37.89 169 01:24:06 27.03 Km\h SPECIALIZED
11/09/2013 Show to everybody 3 giri del monte 40.07 158 01:24:37 28.41 Km\h SPECIALIZED
09/09/2013 Show to everybody MELLA,XC monte di Capriano 27.33 185 01:14:49 21.92 Km\h SCOTT SCALE 610
02/09/2013 Show to everybody MELLA,XC monte di Capriano 34.5 318 01:42:41 20.16 Km\h SCOTT SCALE 610
23/08/2013 Show to everybody MELLA CONTINUA 8.58 43 00:22:04 23.32 Km\h SCOTT SCALE 610
23/08/2013 Show to everybody PISTA DA CROSS/BOSCHETTO 16.17 76 00:45:00 21.56 Km\h SCOTT SCALE 610
22/08/2013 Show to everybody MADDALENA 1° 11.54 55 00:26:59 25.65 Km\h SCOTT SCALE 610
22/08/2013 Show to everybody MADDALENA 2° 32.85 743 02:12:13 14.91 Km\h SCOTT SCALE 610
21/08/2013 Show to everybody MELLA,BOSCHETTO,CAVA 33.8 181 01:40:36 20.16 Km\h SCOTT SCALE 610
17/08/2013 Show to everybody Baremone Maniva 154.69 2110 06:29:29 23.83 Km\h SPECIALIZED
12/08/2013 Show to everybody Boschetto del monte 34.53 161 01:36:31 21.46 Km\h SCOTT SCALE 610
30/07/2013 Show to everybody MONTE DI CAPRIANO 49.69 171 01:46:54 27.89 Km\h SPECIALIZED
26/07/2013 Show to everybody MONTE DI CAPRIANO 39.66 130 01:27:40 27.14 Km\h SPECIALIZED
23/07/2013 Show to everybody MONTE DI CAPRIANO 29.41 96 01:06:26 26.57 Km\h SPECIALIZED
18/07/2013 Show to everybody SCARICO 26.41 107 01:00:26 26.22 Km\h SPECIALIZED
17/07/2013 Show to everybody 4 GIRI DEL MONTE 50.35 182 01:40:58 29.92 Km\h SPECIALIZED
15/07/2013 Show to everybody MADDALENA 43.09 765 02:38:45 16.28 Km\h SCOTT SCALE 610
25/06/2013 Show to everybody MADDALENA 48.96 764 02:36:18 18.79 Km\h SCOTT SCALE 610
21/06/2013 Show to everybody SOPRALUOGO SELLARONDA HERO 18.93 828 01:27:12 13.03 Km\h SCOTT SCALE 610
18/06/2013 Show to everybody MADDALENA 45.03 832 02:26:46 18.41 Km\h SCOTT SCALE 610
14/06/2013 Show to everybody maddalena nuovo sigle track 43.66 778 02:27:53 17.72 Km\h SCOTT SCALE 610
12/06/2013 Show to everybody maddalena 45.97 739 01:55:31 23.87 Km\h SPECIALIZED
10/06/2013 Show to everybody maddalena,coste,tesio n. 6 94.59 1690 04:32:39 20.82 Km\h SPECIALIZED
06/06/2013 Show to everybody DA SUPERTI 30.48 93 01:09:34 26.28 Km\h SPECIALIZED
30/05/2013 Show to everybody Bagnolo Mella,Porzano ,Manerbio 22.23 73 00:50:05 26.63 Km\h SPECIALIZED
29/05/2013 Show to everybody MADDALENA 46.02 729 02:07:52 21.59 Km\h SCOTT SCALE 610
20/05/2013 Show to everybody MONTE DI CAPRIANO 44.13 156 01:32:37 28.59 Km\h SPECIALIZED
17/05/2013 Show to everybody MONTE DI CAPRIANO 38.72 142 01:21:01 28.67 Km\h SPECIALIZED
Training units 0
Kilometers 0 Km
Vertical gain 0 mt
Hours of riding 00:00:00
Average speed 0 Km/h
Points 248
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SCOTT SCALE 610 72:14:19 1440.79 Km
SPECIALIZED 73:29:18 1909.2 Km
Cayo Evo 37:49:34 969.39 Km
Piedi 31:52:27 149.63 Km

 
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