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aleandre
1 activity; - Last training unit 14/10/2012
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Training units
Stats
Points
Date
Name
Distance
Vertical gain
Duration
Av. speed
Bike
14/10/2012
gara tremalzo bike
51.48
1811
03:39:44
14.06 Km\h
CANNONDALE 29 FLASCH
30/09/2012
gimo
10.25
353
00:41:04
14.98 Km\h
CANNONDALE 29 FLASCH
16/09/2012
prova gimondi
35.55
829
02:28:49
14.33 Km\h
CANNONDALE 29 FLASCH
13/09/2012
madda e muratello
47.41
960
02:31:11
18.82 Km\h
CANNONDALE 29 FLASCH
11/09/2012
29,3 bassa
53.86
93
01:50:40
29.2 Km\h
CANNONDALE 29 FLASCH
08/09/2012
PROVA PEZZO GIMO
81.77
849
03:56:10
20.77 Km\h
CANNONDALE 29 FLASCH
07/09/2012
madda e muratello
46.59
876
02:20:30
19.9 Km\h
CANNONDALE 29 FLASCH
26/08/2012
FOLGARIA GARA
64.7
1742
04:19:22
14.97 Km\h
CANNONDALE 29 FLASCH
21/08/2012
P
31.94
99
01:16:30
25.05 Km\h
CANNONDALE 29 FLASCH
18/08/2012
FLERO GUGLIELMO
109.78
1938
07:05:52
15.47 Km\h
CANNONDALE 29 FLASCH
17/08/2012
D
44.17
890
02:25:13
18.25 Km\h
CANNONDALE 29 FLASCH
15/08/2012
E
42.63
711
02:02:41
20.85 Km\h
CANNONDALE 29 FLASCH
13/08/2012
bassa
43.66
92
01:45:12
24.9 Km\h
CANNONDALE 29 FLASCH
10/08/2012
madda a tutta
42.22
644
02:07:43
19.84 Km\h
CANNONDALE 29 FLASCH
08/08/2012
madda
43.49
790
02:21:40
18.42 Km\h
CANNONDALE 29 FLASCH
06/08/2012
bassa scarico ieri
32.28
81
01:15:07
25.78 Km\h
CANNONDALE 29 FLASCH
05/08/2012
S. FERMO DA PARZANICA
79.22
1297
05:13:39
15.15 Km\h
CANNONDALE 29 FLASCH
02/08/2012
ss
37.28
642
02:03:14
18.15 Km\h
CANNONDALE 29 FLASCH
01/08/2012
r
31.53
74
01:11:45
26.37 Km\h
CANNONDALE 29 FLASCH
31/07/2012
1
38.92
701
01:56:58
19.96 Km\h
CANNONDALE 29 FLASCH
29/07/2012
GARA VALTELLINA
38.11
1353
02:54:24
13.11 Km\h
CANNONDALE 29 FLASCH
26/07/2012
BASSA SCARICO
56.53
126
02:16:14
24.9 Km\h
CANNONDALE 29 FLASCH
24/07/2012
MADDA
39.02
777
01:57:00
20.01 Km\h
CANNONDALE 29 FLASCH
21/07/2012
flero valpiana sopra serle
59.14
903
03:06:26
19.03 Km\h
CANNONDALE 29 FLASCH
20/07/2012
4 A TUTTA
54.91
118
02:14:59
24.41 Km\h
CANNONDALE 29 FLASCH
19/07/2012
bassa
54.81
93
02:07:15
25.84 Km\h
CANNONDALE 29 FLASCH
17/07/2012
SFR MADDA
39.56
708
02:20:45
16.87 Km\h
CANNONDALE 29 FLASCH
16/07/2012
ritorno dal lago
36.07
127
01:23:02
26.07 Km\h
CANNONDALE 29 FLASCH
16/07/2012
bassa super agile
34.85
78
01:31:33
22.84 Km\h
CANNONDALE 29 FLASCH
15/07/2012
andata verso il lago
35.09
110
01:27:47
23.98 Km\h
CANNONDALE 29 FLASCH
15/07/2012
giro alla baia del vento
31.93
263
02:05:38
15.25 Km\h
CANNONDALE 29 FLASCH
14/07/2012
GIRO DEL SENTIERO PRINCIPALE
48.6
770
03:02:41
15.96 Km\h
CANNONDALE 29 FLASCH
13/07/2012
sfr madda
39.72
666
02:10:11
18.31 Km\h
CANNONDALE 29 FLASCH
12/07/2012
giro sul lago
35
137
01:15:17
27.89 Km\h
CANNONDALE 29 FLASCH
11/07/2012
giro sul lago
37.35
152
01:17:26
28.94 Km\h
CANNONDALE 29 FLASCH
10/07/2012
MADDA SFR
33.3
442
01:34:38
21.11 Km\h
CANNONDALE 29 FLASCH
08/07/2012
FLERO MANERBA
58.68
522
03:14:14
18.13 Km\h
CANNONDALE 29 FLASCH
06/07/2012
bassa scarico + 3 scatti
39.75
84
01:27:41
27.2 Km\h
CANNONDALE 29 FLASCH
04/07/2012
bassa scarico
55.81
98
02:07:46
26.21 Km\h
CANNONDALE 29 FLASCH
30/06/2012
FLERO CAMPINGF VALTENESI
73.15
319
03:17:03
22.27 Km\h
CANNONDALE 29 FLASCH
29/06/2012
madda continua
40.32
740
02:03:03
19.66 Km\h
CANNONDALE 29 FLASCH
27/06/2012
madda h2o
30.47
505
01:35:14
19.19 Km\h
CANNONDALE 29 FLASCH
23/06/2012
bassa +madda
63.87
789
03:02:13
21.03 Km\h
CANNONDALE 29 FLASCH
06/06/2012
madda sfr
43.58
823
02:09:47
20.15 Km\h
CANNONDALE 29 FLASCH
03/06/2012
MADDA E SENTIERO PRINCIPALE
47.28
735
02:51:59
16.49 Km\h
CANNONDALE 29 FLASCH
01/06/2012
sfr madda
35.75
738
02:04:19
17.26 Km\h
CANNONDALE 29 FLASCH
27/05/2012
gara valcavallina
44.87
1354
03:22:19
13.31 Km\h
25/05/2012
bassa
53.9
119
01:55:53
27.91 Km\h
23/05/2012
bassa
56.03
116
02:06:10
26.65 Km\h
15/05/2012
SFR MADDA
36.05
666
02:03:53
17.46 Km\h
CANNONDALE 29 FLASCH
25/02/2012
flero santa maria
75.38
1220
03:50:39
19.61 Km\h
CANNONDALE 29 FLASCH
14/01/2012
monte peso
44.36
501
02:32:59
17.4 Km\h
CANNONDALE 29 FLASCH
09/01/2012
madda sfr
38.3
587
02:07:58
17.96 Km\h
CANNONDALE 29 FLASCH
07/01/2012
bassa
60.77
141
02:22:24
25.61 Km\h
CANNONDALE 29 FLASCH
24/09/2011
GIMO
38.58
817
02:04:46
18.55 Km\h
CANNONDALE 29 FLASCH
Training units
0
Kilometers
0 Km
Vertical gain
0 mt
Hours of riding
00:00:00
Average speed
0 Km/h
average HR
132
Points
43
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Items
CANNONDALE 29 FLASCH
124:14:18
2424.81 Km
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