Date	Name		Distance	Vertical gain	Duration	Av. speed	Bike
	24/04/2019		Straights and corners Intervals	7.05	28	00:46:36	9.08 Km\h
	21/04/2019		Morning Ride	36.27	571	02:23:33	15.16 Km\h
	18/04/2019		Lunch Run	6.94	24	00:44:39	9.32 Km\h
	16/04/2019		Morning Ride	33.03	612	02:13:19	14.87 Km\h
	24/03/2019		Morning Ride	22.84	661	02:15:12	10.14 Km\h
	21/03/2019		Lunch Run	6.78	26	00:41:45	9.74 Km\h
	19/03/2019		Morning Ride	34.25	625	02:11:27	15.63 Km\h
	15/03/2019		Morning Run	6.3	12	00:37:45	10.01 Km\h
	11/03/2019		Morning Run	6.34	10	00:38:35	9.86 Km\h
	05/03/2019		Morning Ride	44.69	224	01:59:18	22.48 Km\h
	03/03/2019		Morning Ride	29.62	405	01:41:41	17.48 Km\h
	21/02/2019		Morning Ride	41.22	474	02:10:00	19.02 Km\h
	17/02/2019		Morning Ride	37.27	446	02:03:20	18.13 Km\h
	13/02/2019		Morning Ride	42.18	209	01:54:26	22.12 Km\h
	11/02/2019		Lunch Run	6.18	16	00:33:03	11.21 Km\h
	07/02/2019		Morning Ride	30.65	406	01:48:28	16.95 Km\h
	04/02/2019		Lunch Run	8.14	32	00:49:24	9.88 Km\h
	30/01/2019		Morning Ride	30.38	384	01:48:02	16.87 Km\h
	27/01/2019		Morning Ride	29.2	355	01:37:04	18.05 Km\h
	24/01/2019		Lunch Run	7.42	27	00:44:15	10.06 Km\h
	22/01/2019		Morning Ride	37.11	191	01:38:15	22.66 Km\h
	19/01/2019		Morning Ride	29.16	329	01:39:24	17.6 Km\h
	15/01/2019		Lunch Run	7.68	29	00:45:54	10.04 Km\h
	12/01/2019		Morning Ride	31.49	329	01:42:09	18.49 Km\h
	06/01/2019		Morning Run	7.6	26	00:46:23	9.83 Km\h
	02/01/2019		Morning Run	7.5	33	00:46:32	9.67 Km\h
	30/12/2018		Morning Ride	40.19	214	01:48:14	22.28 Km\h
	27/12/2018		Morning Ride	29.57	334	01:52:18	15.8 Km\h
	23/12/2018		Lunch Run	6.06	24	00:31:15	11.64 Km\h
	21/12/2018		Morning Ride	33.94	206	01:38:58	20.57 Km\h