Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	26/12/2018		Canarie: training camp 4. L'emozione di perdersi con Rom e Cas	85.37	1361	04:26:09	19.25 Km\h
	31/05/2012		Allenamento 31-05-12 alle 15:29	37.18	37	01:08:49	32.42 Km\h	Giant Tcr Advanced sl
	30/05/2012		Allenamento 30-05-12 alle 06:27	105.16	1187	03:21:31	31.31 Km\h	Giant Tcr Advanced sl
	27/05/2012		Allenamento 27-05-12 alle 06:35	10.09	153	00:32:31	18.62 Km\h	Methanol
	27/05/2012		Gf Centro Italia Narni	44.96	1124	02:14:27	20.07 Km\h	Methanol
	26/05/2012		Allenamento 26-05-12 alle 05:53	60.5	45	01:47:49	33.67 Km\h	Giant Tcr Advanced sl
	24/05/2012		Allenamento 24/05/12 alle 14:38	91.86	886	03:00:02	30.61 Km\h	Giant Tcr Advanced sl
	23/05/2012		Allenamento 23/05/12 alle 13:51	41.74	46	01:15:19	33.26 Km\h	Giant Tcr Advanced sl
	21/05/2012		Recupero Attivo 21-05	33.12	41	01:00:54	32.63 Km\h	Giant Tcr Advanced sl
	20/05/2012		Riscaldamento MonteRomano	10.61	258	00:41:20	15.4 Km\h	Methanol
	20/05/2012		Xc Monteromano	30.44	784	01:25:24	21.39 Km\h	Methanol
	20/05/2012		Defatigamento Monteromano	4.7	89	00:19:06	14.76 Km\h	Methanol
	19/05/2012		Ricognizione Scanno	59.59	1626	03:35:01	16.63 Km\h	Methanol
	17/05/2012		Recupero attivo 17-05	31.73	40	01:00:19	31.56 Km\h	Giant Tcr Advanced sl
	16/05/2012		Lungo Civitavecchia	146.46	1241	04:33:07	32.17 Km\h	Giant Tcr Advanced sl
	15/05/2012		Recupero attivo 15-05	38.2	56	01:13:44	31.08 Km\h	Giant Tcr Advanced sl
	13/05/2012		Marathon Colli Albani	77.25	1753	04:00:51	19.24 Km\h	Methanol
	13/05/2012		Riscaldamento Colli Albani	5.05	71	00:19:35	15.48 Km\h	Methanol
	12/05/2012		pre gara Colli Albani	66.92	81	02:01:53	32.94 Km\h	Giant Tcr Advanced sl
	10/05/2012		Ricognizione Artemisio	46.49	1000	02:54:31	15.98 Km\h	Methanol
	09/05/2012		Recupero attivo 09-05	31.9	38	01:00:14	31.78 Km\h	Giant Tcr Advanced sl
	08/05/2012		Carico castelli	101.63	1215	03:17:10	30.93 Km\h	Giant Tcr Advanced sl
	05/05/2012		Ricognizione Colli Albani	61.11	1554	03:40:23	16.64 Km\h	Methanol
	03/05/2012		Papalina 03-05	93.14	690	03:04:29	30.29 Km\h	Giant Tcr Advanced sl
	02/05/2012		Recupero Attivo 02/05	31.39	45	01:00:03	31.36 Km\h	Giant Tcr Advanced sl
	01/05/2012		Defatigamento Arischia	5.38	115	00:20:24	15.81 Km\h	Methanol
	01/05/2012		Xc Arischia	32.42	642	01:20:44	24.09 Km\h	Methanol
	01/05/2012		Riscaldamento Arischia	12.48	233	00:48:05	15.58 Km\h	Methanol
	29/04/2012		Lungo Anzio	105.48	145	03:22:25	31.27 Km\h	Giant Tcr Advanced sl
	28/04/2012		Lungo castelli	123.6	956	04:05:04	30.26 Km\h	Giant Tcr Advanced sl
	26/04/2012		Recupero Attivo 26/04	34.62	42	01:05:27	31.73 Km\h	Giant Tcr Advanced sl
	25/04/2012		Gf Martani Superbike	45.33	1547	02:48:34	16.14 Km\h	Methanol
	25/04/2012		Riscaldamento Gf Martani Superbike	6.89	129	00:24:54	16.6 Km\h	Methanol
	23/04/2012		recupero attivo	34.67	46	01:06:19	31.37 Km\h	Giant Tcr Advanced sl
	22/04/2012		Riscaldamento San Gregorio	13.46	322	00:56:52	14.2 Km\h	Methanol
	22/04/2012		Xc San Gregorio da Sassola	32.42	794	01:41:19	19.2 Km\h	Methanol
	21/04/2012		pregara San Gregorio	75.69	74	02:26:18	31.04 Km\h	Giant Tcr Advanced sl
	19/04/2012		progressioni carico	19.05	23	00:35:40	32.05 Km\h	Giant Tcr Advanced sl
	18/04/2012		recupero attivo	32.7	8	01:03:49	30.74 Km\h	Giant Tcr Advanced sl
	17/04/2012		progressioni carico	28.66	23	00:52:37	32.68 Km\h	Giant Tcr Advanced sl
	15/04/2012		Lungo con Claudio	140.4	1012	04:36:58	30.41 Km\h	Giant Tcr Advanced sl
	12/04/2012		Lungo infrasettimanale	93.99	601	03:11:27	29.45 Km\h	Giant Tcr Advanced sl
	10/04/2012		recupero attivo	34.24	36	01:04:23	31.91 Km\h	Giant Tcr Advanced sl
	09/04/2012		Pasquetta con Juri	97.88	978	03:17:08	29.79 Km\h	Giant Tcr Advanced sl
	08/04/2012		sgambata tempo brutto	65.08	183	02:01:03	32.26 Km\h	Giant Tcr Advanced sl
	07/04/2012		sgambata tempo brutto	9.45	17	00:22:52	24.81 Km\h	Giant Tcr Advanced sl
	05/04/2012		progressioni carico	34.07	42	01:00:58	33.53 Km\h	Giant Tcr Advanced sl
	04/04/2012		recupero attivo	39.27	39	01:11:26	32.99 Km\h	Giant Tcr Advanced sl
	03/04/2012		progressioni carico	33.51	30	01:00:25	33.28 Km\h	Giant Tcr Advanced sl
	01/04/2012		Riscaldamento Fondi	5.51	47	00:18:21	18.02 Km\h	Methanol
	01/04/2012		Gf Fondi	48.25	1169	02:24:32	20.03 Km\h	Methanol
	01/04/2012		Defatigamento Fondi	7.35	8	00:18:41	23.62 Km\h	Methanol
	31/03/2012		pregara fondi	71.79	56	02:10:27	33.02 Km\h	Giant Tcr Advanced sl
	29/03/2012		progressioni carico	35.18	34	01:03:46	33.1 Km\h	Giant Tcr Advanced sl
	28/03/2012		recupero attivo	34.35	37	01:05:10	31.62 Km\h	Giant Tcr Advanced sl
	27/03/2012		Progressioni carico	31.35	26	00:56:08	33.51 Km\h	Giant Tcr Advanced sl
	25/03/2012		Gf sangemini	44	1432	02:26:22	18.04 Km\h	Methanol
	25/03/2012		Riscaldamento Sangemini	6.13	93	00:19:04	19.3 Km\h	Methanol
	24/03/2012		pregara sangemini	72.38	61	02:09:52	33.44 Km\h	Giant Tcr Advanced sl
	22/03/2012		recupero attivo	59.42	252	01:52:48	31.61 Km\h	Giant Tcr Advanced sl
	20/03/2012		recupero attivo	46.81	181	01:27:58	31.92 Km\h	Giant Tcr Advanced sl
	18/03/2012		recupero attivo	52.55	73	01:43:44	30.39 Km\h	Giant Tcr Advanced sl
	17/03/2012		Due Laghi Castelli	57.2	1215	03:31:48	16.2 Km\h	Methanol
	14/03/2012		recupero attivo	37.01	45	01:06:55	33.19 Km\h	Giant Tcr Advanced sl
	11/03/2012		Riscaldamento Baschi	7.07	178	00:34:13	12.4 Km\h	Methanol
	11/03/2012		Marathon Baschi	39.4	1126	02:04:02	19.06 Km\h	Methanol
	10/03/2012		pregara Baschi	68.34	50	02:15:12	30.33 Km\h	Giant Tcr Advanced sl
	07/03/2012		recupero attivo	33.11	39	01:02:49	31.63 Km\h	Giant Tcr Advanced sl
	04/03/2012		Lungo 04-03	125.54	1036	04:11:17	29.98 Km\h	Giant Tcr Advanced sl
	03/03/2012		Castelli	41.53	795	03:26:51	12.05 Km\h	Methanol
	29/02/2012		recupero attivo	36	165	01:10:16	30.74 Km\h	Giant Tcr Advanced sl
	28/02/2012		recupero attivo	36.98	42	01:14:32	29.77 Km\h	Giant Tcr Advanced sl
	26/02/2012		Gf Cesarini	122.58	1423	03:26:55	35.55 Km\h	Giant Tcr Advanced sl
	25/02/2012		Pregara Terni	63.84	61	02:03:01	31.14 Km\h	Giant Tcr Advanced sl
	22/02/2012		recupero attivo	31.09	32	01:00:47	30.69 Km\h	Giant Tcr Advanced sl
	19/02/2012		Riscaldamento Orvieto	6.77	56	00:16:55	24.03 Km\h	Methanol
	19/02/2012		Orvieto Wine Marathon	22.68	510	01:16:25	17.81 Km\h	Methanol
	18/02/2012		pre gara Orvieto	91.67	134	02:49:33	32.44 Km\h	Giant Tcr Advanced sl
	15/02/2012		recupero attivo	34.68	42	01:06:00	31.52 Km\h	Giant Tcr Advanced sl
	08/02/2012		recupero attivo	34.78	40	01:05:34	31.83 Km\h	Giant Tcr Advanced sl
	05/02/2012		Lungo con la neve	106.72	111	03:27:10	30.91 Km\h	Giant Tcr Advanced sl
	01/02/2012		recupero attivo	43.69	50	01:20:27	32.58 Km\h	Giant Tcr Advanced sl
	30/01/2012		recupero attivo	36.98	47	01:10:37	31.42 Km\h	Giant Tcr Advanced sl
	29/01/2012		Lungo 29-01	125.68	813	04:00:38	31.34 Km\h	Giant Tcr Advanced sl
	28/01/2012		Artemisio 28-01	37.68	812	02:26:03	15.48 Km\h	Methanol
	25/01/2012		recupero attivo	35.39	51	01:08:10	31.15 Km\h	Giant Tcr Advanced sl
	22/01/2012		Lungo 22-01	134.6	1009	04:32:15	29.66 Km\h	Giant Tcr Advanced sl
	21/01/2012		Tolfa free	37.21	1110	04:08:25	8.99 Km\h	Methanol
	18/01/2012		recupero attivo	35.63	36	01:06:53	31.96 Km\h	Giant Tcr Advanced sl
	15/01/2012		2 Lungo con Zener	142.1	1194	04:47:37	29.64 Km\h	Giant Tcr Advanced sl
	14/01/2012		Sgambata sabato	69.31	59	02:10:31	31.86 Km\h	Giant Tcr Advanced sl
	11/01/2012		Recupero Attivo	34.95	33	01:08:02	30.83 Km\h	Giant Tcr Advanced sl
	08/01/2012		1 lungo con Zener	131.18	1073	04:32:14	28.91 Km\h	Giant Tcr Advanced sl
	06/01/2012		Friuli ventoso	82.34	625	03:04:08	26.83 Km\h	Giant Tcr Advanced sl
	04/01/2012		Sx Piave 04-01	67.4	279	02:03:34	32.72 Km\h	Giant Tcr Advanced sl
	03/01/2012		3 gennaio Longarone	61.88	268	01:56:12	31.95 Km\h	Giant Tcr Advanced sl
	31/12/2011		Lungo fine anno	103.34	510	03:20:10	30.98 Km\h	Giant Tcr Advanced sl
	27/12/2011		Lungo in Friuli	100.31	548	03:18:43	30.29 Km\h	Giant Tcr Advanced sl
	24/12/2011		Lungo di Vigilia	118.56	181	03:46:32	31.4 Km\h	Giant Tcr Advanced sl
	23/12/2011		Orvieto con Paolo e Tost	33.37	724	02:53:59	11.51 Km\h	Methanol
	22/12/2011		Caffè ad Anzio	99.18	134	03:10:03	31.31 Km\h	Giant Tcr Advanced sl
	21/12/2011		Sgambata lungomare	51.94	45	01:44:12	29.91 Km\h	Giant Tcr Advanced sl
	19/12/2011		Recupero attivo	27.41	32	00:57:26	28.63 Km\h	Giant Tcr Advanced sl
	18/12/2011		Sgambata Pineta	35.67	46	01:31:07	23.49 Km\h	Methanol
	15/12/2011		Sgambata lungomare	66.95	39	02:13:19	30.13 Km\h	Giant Tcr Advanced sl
	14/12/2011		Caffè ad Anzio	99.48	130	03:13:29	30.85 Km\h	Giant Tcr Advanced sl
	11/12/2011		A tutta con i Cinecittà	130.37	293	03:56:24	33.09 Km\h	Giant Tcr Advanced sl
	10/12/2011		Torretta di Palombara	37.34	970	03:01:07	12.37 Km\h	Methanol
	08/12/2011		Lungo sui mangiaebevi	110.33	412	03:37:06	30.49 Km\h	Giant Tcr Advanced sl
	06/12/2011		recupero attivo	35.14	26	01:08:17	30.88 Km\h	Giant Tcr Advanced sl
	04/12/2011		Sgambata lungomare	79.39	133	02:39:11	29.92 Km\h	Giant Tcr Advanced sl
	03/12/2011		caffè ad Anzio	63.71	76	02:11:00	29.18 Km\h	Giant Tcr Advanced sl
	01/12/2011		Sgambata lungomare	99.47	132	03:08:22	31.69 Km\h	Giant Tcr Advanced sl
	29/11/2011		Sgambata lungomare	33.38	30	01:03:24	31.59 Km\h	Giant Tcr Advanced sl
	27/11/2011		Tontini	113.09	314	03:43:15	30.39 Km\h	Giant Tcr Advanced sl
	26/11/2011		lgt	99.14	82	03:25:41	28.92 Km\h	Giant Tcr Advanced sl
	24/11/2011		Lungomare	99.5	157	03:25:52	29 Km\h	Giant Tcr Advanced sl
	23/11/2011		Sgambata lungomare	75.35	164	02:33:14	29.5 Km\h	Methanol
	20/11/2011		Anzio	102.36	167	03:22:42	30.3 Km\h	Giant Tcr Advanced sl
	19/11/2011		Carano	116.55	439	04:07:30	28.25 Km\h	Giant Tcr Advanced sl
	17/11/2011		Sgambata lungomare	34.24	32	01:04:53	31.66 Km\h	Giant Tcr Advanced sl
	16/11/2011		Sgambata lungomare	34.86	31	01:06:55	31.26 Km\h	Giant Tcr Advanced sl
	15/11/2011		Sgambata lungomare	31.13	22	01:00:41	30.78 Km\h	Giant Tcr Advanced sl
	13/11/2011		Anzio-Roma	109.75	364	03:33:56	30.78 Km\h	Giant Tcr Advanced sl
	12/11/2011		Sgambata lungomare	86.55	103	02:50:38	30.43 Km\h	Giant Tcr Advanced sl
	10/11/2011		Sgambata lungomare	31.12	35	01:01:22	30.42 Km\h	Giant Tcr Advanced sl
	08/11/2011		Sgambata lungomare	43.69	33	01:27:21	30.01 Km\h	Giant Tcr Advanced sl
	06/11/2011		Sgambata lungomare	74.08	78	02:26:54	30.26 Km\h	Giant Tcr Advanced sl
	05/11/2011		Magna e pedala	69.01	986	03:13:19	21.42 Km\h	Giant Tcr Advanced sl
	03/11/2011		sgambata lungomare	30.99	27	01:00:52	30.55 Km\h	Giant Tcr Advanced sl
	02/11/2011		sgambata lungomare	33.21	32	01:03:32	31.36 Km\h	Giant Tcr Advanced sl
	01/11/2011		mangiaebevi ardeatina	99.09	332	03:10:35	31.2 Km\h	Giant Tcr Advanced sl
	30/10/2011		Tontini	106.29	185	03:20:37	31.79 Km\h	Giant Tcr Advanced sl
	29/10/2011		Lido dei pini	79.17	67	02:31:35	31.34 Km\h	Giant Tcr Advanced sl
	27/10/2011		Lido dei pini	70.46	46	02:17:59	30.64 Km\h	Giant Tcr Advanced sl
	25/10/2011		sgambata lungomare	31.62	38	00:58:16	32.56 Km\h	Giant Tcr Advanced sl
	23/10/2011		Tontini	89.9	148	02:56:19	30.59 Km\h	Giant Tcr Advanced sl
	22/10/2011		Lido dei Pini	74.72	62	02:27:47	30.34 Km\h	Giant Tcr Advanced sl
	21/10/2011		Sgambata lungomare	34.92	33	01:05:41	31.9 Km\h	Giant Tcr Advanced sl
	19/10/2011		Sgambata lungomare	34.91	38	01:05:53	31.79 Km\h	Giant Tcr Advanced sl
	18/10/2011		Lido dei Pini	76.5	65	02:35:01	29.61 Km\h	Giant Tcr Advanced sl
	16/10/2011		A tutta sul lungomare	87.45	117	02:33:37	34.16 Km\h	Giant Tcr Advanced sl
	15/10/2011		Ritorno in mtb	22.79	732	02:49:19	8.08 Km\h	Methanol
	13/10/2011		Casalazzara	95.26	277	02:57:12	32.26 Km\h	Giant Tcr Advanced sl
	12/10/2011		Sgambata lungomare	30.83	31	00:55:16	33.47 Km\h	Giant Tcr Advanced sl
	11/10/2011		Sgambata lungomare	37.88	41	01:08:19	33.27 Km\h	Giant Tcr Advanced sl
	09/10/2011		Tontini	98.85	135	03:11:04	31.04 Km\h	Giant Tcr Advanced sl
	06/10/2011		Sgambata lungomare	37.01	51	01:08:02	32.64 Km\h	Giant Tcr Advanced sl
	04/10/2011		Sgambata lungomare	30.55	25	00:57:51	31.68 Km\h	Giant Tcr Advanced sl
	02/10/2011		Tontini+Anzio	102.7	218	03:24:39	30.11 Km\h	Giant Tcr Advanced sl
	30/09/2011		Mangiaebevi Ardeatina	87.76	344	02:57:28	29.67 Km\h	Giant Tcr Advanced sl
	29/09/2011		sgambata lungomare	35.51	32	01:07:41	31.48 Km\h	Giant Tcr Advanced sl
	27/09/2011		sgambata lungomare	33.11	29	01:02:16	31.9 Km\h	Giant Tcr Advanced sl
	25/09/2011		Pomezia-Pratica di mare	70.91	177	02:11:17	32.41 Km\h	Giant Tcr Advanced sl
	22/09/2011		sgambata lungomare	35.37	37	01:05:13	32.54 Km\h	Giant Tcr Advanced sl
	20/09/2011		sgambata lungomare	31.71	33	01:00:18	31.55 Km\h	Giant Tcr Advanced sl
	18/09/2011		sgambata lungomare	45.08	153	01:31:23	29.6 Km\h	Giant Tcr Advanced sl
	16/09/2011		sgambata lungomare	30.42	31	00:59:24	30.73 Km\h	Giant Tcr Advanced sl
	21/08/2011		Giro delle Malghe-Infortunio	27.59	899	01:38:05	16.88 Km\h	Methanol
	18/08/2011		Forcella Dignas	34.87	1143	02:07:21	16.43 Km\h	Methanol
	17/08/2011		Passo S. Antonio-Passo Montecroce 17-08	60.13	1297	02:23:04	25.22 Km\h	Giant Tcr Advanced sl
	16/08/2011		Ambrizzola con The Voice and Brothers	40.3	1526	04:21:27	9.25 Km\h	Methanol
	14/08/2011		Lungo del Comelico	66.84	1987	03:53:10	17.2 Km\h	Methanol
	11/08/2011		Panoramica delle vette col Crostis	60.52	2119	04:06:20	14.74 Km\h	Methanol
	10/08/2011		Comelico basso	31.79	214	00:59:59	31.8 Km\h	Giant Tcr Advanced sl
	09/08/2011		Mauria-Pura-Caserarazzo	102.64	2456	04:16:40	23.99 Km\h	Giant Tcr Advanced sl
	07/08/2011		Prova Bajarde	31.74	909	01:48:01	17.63 Km\h	Methanol
	05/08/2011		Comelico 05-06	43.19	600	01:25:51	30.19 Km\h	Giant Tcr Advanced sl
	03/08/2011		Prova Bajarde 03-08	39.26	934	02:35:48	15.12 Km\h	Methanol
	02/08/2011		Comelico alto	27.84	750	01:48:53	15.34 Km\h	Methanol
	01/08/2011		Comelico basso	37.35	276	01:13:37	30.44 Km\h	Giant Tcr Advanced sl
	31/07/2011		Pedalonga	81.01	2682	05:00:20	16.18 Km\h	Methanol
	29/07/2011		Danta 29-07	39.77	786	01:39:21	24.02 Km\h	Giant Tcr Advanced sl
	26/07/2011		sgambata lungomare	38.27	42	01:06:47	34.39 Km\h	Giant Tcr Advanced sl
	25/07/2011		sgambata	39.59	56	01:11:40	33.14 Km\h	Giant Tcr Advanced sl
	22/07/2011		rotonda/ponti	49.02	213	01:24:12	34.93 Km\h	Giant Tcr Advanced sl
	21/07/2011		allenamento lungomare	38.23	49	01:09:37	32.95 Km\h	Giant Tcr Advanced sl
	20/07/2011		Carico infra	75.62	726	02:24:55	31.31 Km\h	Giant Tcr Advanced sl
	18/07/2011		lungomare	37.01	40	01:09:24	32 Km\h	Giant Tcr Advanced sl
	16/07/2011		Lungo Simbruini 16-07	121.18	2278	05:00:34	24.19 Km\h	Giant Tcr Advanced sl
	14/07/2011		allenamento	33.85	34	01:02:44	32.37 Km\h	Giant Tcr Advanced sl
	13/07/2011		Castellata classic	80.25	706	02:34:45	31.12 Km\h	Giant Tcr Advanced sl
	12/07/2011		recupero attivo	38.45	47	01:08:56	33.47 Km\h	Giant Tcr Advanced sl
	10/07/2011		Lungo Simbruini 10-07	113.34	2134	04:32:14	24.98 Km\h	Giant Tcr Advanced sl
	09/07/2011		Corto Scanno	44.49	1288	04:18:11	10.34 Km\h	Methanol
	07/07/2011		recupero attivo	34.94	35	01:04:01	32.75 Km\h	Giant Tcr Advanced sl
	06/07/2011		castelli	81.69	741	02:37:33	31.11 Km\h	Giant Tcr Advanced sl
	04/07/2011		recupero attivo	35.05	43	01:05:38	32.05 Km\h	Giant Tcr Advanced sl
	03/07/2011		Gf Sentieri dei Lupi	42.81	1011	02:04:47	20.58 Km\h	Methanol
	01/07/2011		ponti	47.85	223	01:24:08	34.12 Km\h	Giant Tcr Advanced sl
	30/06/2011		allenamento	36.14	44	01:06:18	32.71 Km\h	Giant Tcr Advanced sl
	29/06/2011		Casa-Castel Gandolfo	82.04	639	02:55:34	28.04 Km\h	Giant Tcr Advanced sl
	28/06/2011		allenamento	43.97	105	01:22:37	31.93 Km\h	Giant Tcr Advanced sl
	24/06/2011		San Pietro-Padola	44.94	651	01:39:12	27.18 Km\h	Giant Tcr Advanced sl
	23/06/2011		Val Visdende-Monte Zovo	44.03	1112	02:22:41	18.52 Km\h	Methanol
	22/06/2011		Sann Pietro-Padola	51.45	573	01:44:35	29.52 Km\h	Giant Tcr Advanced sl
	20/06/2011		Ricognizione Pedalonga	77.03	2496	05:18:53	14.49 Km\h	Methanol
	20/06/2011		comelico	6.18	207	00:20:55	17.74 Km\h	Methanol
	20/06/2011		comelico	4.16	17	00:15:39	15.94 Km\h	Methanol
	19/06/2011		sastefi-montecroce	52.1	894	01:52:30	27.78 Km\h	Giant Tcr Advanced sl
	17/06/2011		Prova parte centrale Comelico Marathon	39.17	818	02:12:17	17.77 Km\h	Methanol
	16/06/2011		Monte Zovo offroad 14-06	30.29	1076	02:04:45	14.57 Km\h	Methanol
	15/06/2011		Test Danta	55	1048	02:03:34	26.71 Km\h	Giant Tcr Advanced sl
	14/06/2011		Sastefi-Padola 14-06	32.66	481	01:11:58	27.23 Km\h	Giant Tcr Advanced sl
	10/06/2011		allenamento	46.9	220	01:22:49	33.98 Km\h	Giant Tcr Advanced sl
	09/06/2011		allenamento	37.03	34	01:09:05	32.16 Km\h	Giant Tcr Advanced sl
	08/06/2011		allenamento	47.18	41	01:23:19	33.97 Km\h	Giant Tcr Advanced sl
	06/06/2011		allenamento	41.54	40	01:19:04	31.52 Km\h	Giant Tcr Advanced sl
	03/06/2011		aeroporto con i Fatato	65.81	216	01:55:18	34.25 Km\h	Giant Tcr Advanced sl
	02/06/2011		2 Giugno con Peggio	107.46	956	03:08:30	34.2 Km\h	Giant Tcr Advanced sl
	30/05/2011		allenamento	36.99	44	01:09:18	32.03 Km\h	Giant Tcr Advanced sl
	26/05/2011		allenamento	41.86	50	01:17:24	32.45 Km\h	Giant Tcr Advanced sl
	25/05/2011		Terminillo con Paolo l\'Etrusco	77.99	1855	03:07:49	24.91 Km\h	Giant Tcr Advanced sl
	23/05/2011		allenamento	42.27	53	01:17:45	32.62 Km\h	Giant Tcr Advanced sl
	20/05/2011		allenamento	48.96	230	01:24:45	34.66 Km\h	Giant Tcr Advanced sl
	19/05/2011		allenamento	37.03	54	01:06:52	33.23 Km\h	Giant Tcr Advanced sl
	18/05/2011		Cesano con i Fatato	68.12	487	01:55:06	35.51 Km\h	Giant Tcr Advanced sl
	17/05/2011		allenamento	44.64	219	01:20:26	33.3 Km\h	Giant Tcr Advanced sl
	15/05/2011		castellata offroad	44.23	942	02:48:26	15.76 Km\h	Methanol
	13/05/2011		allenamento	47.85	229	01:21:30	35.22 Km\h	Giant Tcr Advanced sl
	11/05/2011		allenamento	32.7	36	01:00:23	32.49 Km\h	Giant Tcr Advanced sl
	10/05/2011		allenamento	34.99	40	01:05:21	32.12 Km\h	Giant Tcr Advanced sl
	06/05/2011		allenamento	47.87	227	01:24:49	33.87 Km\h	Giant Tcr Advanced sl
	05/05/2011		allenamento	36.99	51	01:08:09	32.56 Km\h	Giant Tcr Advanced sl
	04/05/2011		allenamento	32.56	32	00:57:59	33.69 Km\h	Giant Tcr Advanced sl
	02/05/2011		allenamento	35.42	47	01:04:08	33.14 Km\h	Giant Tcr Advanced sl
	01/05/2011		Circuito palestrina	69.72	676	01:54:30	36.54 Km\h	Giant Tcr Advanced sl
	29/04/2011		allenamento	50.8	238	01:32:27	32.97 Km\h	Giant Tcr Advanced sl
	28/04/2011		allenamento	37.5	44	01:09:33	32.35 Km\h	Giant Tcr Advanced sl
	27/04/2011		allenamento	30.04	17	00:55:46	32.32 Km\h	Giant Tcr Advanced sl
	25/04/2011		allenamento	37.95	32	01:12:07	31.58 Km\h	Giant Tcr Advanced sl
	24/04/2011		Castelli con Pietro	110.84	1301	03:59:01	27.82 Km\h	Giant Tcr Advanced sl
	23/04/2011		Montecavo	31.97	773	01:59:01	16.12 Km\h	Methanol
	21/04/2011		allenamento	34.92	45	01:02:59	33.27 Km\h	Giant Tcr Advanced sl
	20/04/2011		allenamento	36.32	37	01:08:25	31.86 Km\h	Giant Tcr Advanced sl
	15/04/2011		allenamento	46.87	224	01:22:51	33.94 Km\h	Giant Tcr Advanced sl
	14/04/2011		allenamento	34.83	42	01:02:48	33.27 Km\h	Giant Tcr Advanced sl
	12/04/2011		allenamento	45.35	223	01:20:11	33.94 Km\h	Giant Tcr Advanced sl
	10/04/2011		Prova Marathon 10-04	45.47	1053	02:41:13	16.92 Km\h	Methanol
	09/04/2011		Montecavo	55.82	1203	03:13:25	17.32 Km\h	Methanol
	06/04/2011		allenamento	46.86	27	01:29:54	31.28 Km\h	Giant Tcr Advanced sl
	05/04/2011		ripetute castelli	54.73	984	02:02:12	26.87 Km\h	Giant Tcr Advanced sl
	01/04/2011		allenamento	49.01	234	01:24:40	34.73 Km\h	Giant Tcr Advanced sl
	31/03/2011		allenamento	46.99	204	01:23:12	33.89 Km\h	Giant Tcr Advanced sl
	30/03/2011		allenamento	41.13	46	01:15:46	32.57 Km\h	Giant Tcr Advanced sl
	28/03/2011		allenamento	38.24	47	01:10:37	32.49 Km\h	Giant Tcr Advanced sl
	25/03/2011		allenamento	67.51	244	01:58:09	34.29 Km\h	Giant Tcr Advanced sl
	24/03/2011		allenamento	43.9	62	01:22:44	31.83 Km\h	Giant Tcr Advanced sl
	23/03/2011		allenamento	41.14	49	01:17:04	32.03 Km\h	Giant Tcr Advanced sl
	18/03/2011		allenamento	46.98	227	01:25:59	32.79 Km\h	Giant Tcr Advanced sl
	13/03/2011		allenamento	42.37	57	01:19:52	31.83 Km\h	Giant Tcr Advanced sl
	12/03/2011		Prova Sangemini con Bullpit	46.16	1728	03:25:16	13.49 Km\h	Methanol
	10/03/2011		allenamento	46.22	96	01:24:46	32.71 Km\h	Giant Tcr Advanced sl
	09/03/2011		allenamento	56.22	163	01:41:33	33.22 Km\h	Giant Tcr Advanced sl
	08/03/2011		allenamento	42.29	53	01:18:35	32.29 Km\h	Giant Tcr Advanced sl
	06/03/2011		Castelli con Sorgio	118.3	1554	04:02:41	29.25 Km\h	Giant Tcr Advanced sl
	03/03/2011		allenamento	32.11	59	01:00:00	32.11 Km\h	Giant Tcr Advanced sl
	27/02/2011		circuito Maccarese	75.24	68	01:57:26	38.44 Km\h	Giant Tcr Advanced sl
	26/02/2011		montecavo mtb	35.45	967	02:39:55	13.3 Km\h	Methanol
	23/02/2011		allenamento	36.36	30	01:09:40	31.31 Km\h	Giant Tcr Advanced sl
	18/02/2011		allenamento	45.81	206	01:25:22	32.19 Km\h	Giant Tcr Advanced sl
	17/02/2011		allenamento	56.21	164	01:42:18	32.97 Km\h	Giant Tcr Advanced sl
	15/02/2011		allenamento	40.53	34	01:14:00	32.86 Km\h	Giant Tcr Advanced sl
	14/02/2011		allenamento	41.08	29	01:14:02	33.3 Km\h	Giant Tcr Advanced sl
	01/01/1970		Canarie: training camp 4. L'emozione di perdersi con Rom e Cas	0	0		0 Km\h