Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	23/06/2019		Allenamento n. 42	41.11	0	02:39:57	15.42 Km\h	Cannondale F29-2 2013
	23/03/2019		Laives-Campodazzo	48.41	179	01:26:08	33.72 Km\h	Cannondale F29-2 2013
	19/08/2018		Laives-Montiggl-Rosszähne	47.13	1134	03:32:23	13.31 Km\h	Conway eMR 329
	29/07/2018		Edelweiss-Piana del Salto	2.81	7	00:41:51	4.02 Km\h	Camminata
	17/07/2018		Laives-Caldaro-Bol zano	38.32	158	02:01:33	18.92 Km\h	Cannondale F29-2 2013
	09/06/2018		Laives-Nova Ponente-Oclini-Redagno-Vecia Ferrovia	72.91	1903	05:05:00	14.34 Km\h	Conway eMR 329
	21/05/2018		Laives-Fruhlingstal	36.67	292	02:12:03	16.66 Km\h	Cannondale F29-2 2013
	25/04/2018		Laives-Tettoni-Muck	26.41	300	01:26:18	18.36 Km\h	Cannondale F29-2 2013
	07/04/2018		Laives-Caldaro	31.61	259	01:42:08	18.57 Km\h	Cannondale F29-2 2013
	09/08/2017		Bolzano-Valavasol	31.29	286	01:41:36	18.48 Km\h	Cannondale F29-2 2013
	27/06/2017		Corvara-Colfosco	6.72	109	00:36:00	11.19 Km\h	Cannondale F29-2 2013
	23/06/2017		Degustazione	42	181	02:22:33	17.68 Km\h	Cannondale F29-2 2013
	21/06/2017		NNV-PotenzaPicena-PortoRecanati	29.94	238	01:59:13	15.07 Km\h	Cannondale F29-2 2013
	05/06/2017		Bolzano-Appiano	34.16	281	02:03:34	16.59 Km\h	Cannondale F29-2 2013
	30/05/2017		Bolzano-SanPaolo	20.08	178	01:13:31	16.39 Km\h	Cannondale F29-2 2013
	18/05/2017		Bolzano-Frangarto	20.85	170	01:07:57	18.41 Km\h	Cannondale F29-2 2013
	15/05/2017		Bolzano-Ora	39.14	116	02:00:55	19.42 Km\h	Cannondale F29-2 2013
	14/05/2017		Laives-Ora-Appiano-Bolzano	40.11	271	02:12:54	18.11 Km\h	Cannondale F29-2 2013
	03/09/2016		Bolzano-Rosszahne	45.3	608	03:00:54	15.03 Km\h	Cannondale F29-2 2013
	31/08/2016		Bolzano-Caldaro	30.25	245	01:32:33	19.61 Km\h	Cannondale F29-2 2013
	27/08/2016		Laives-Caldaro-Muck	28.73	215	01:46:38	16.17 Km\h	Cannondale F29-2 2013
	18/06/2016		Bolzano-Monticolo	32.3	461	02:02:44	15.79 Km\h	Cannondale F29-2 2013
	29/05/2016		Bolzano-Appiano	21.01	165	00:54:31	23.13 Km\h	Cannondale F29-2 2013
	25/05/2016		Bolzano-Laghi Monticolo	28.94	415	01:40:07	17.34 Km\h	Cannondale F29-2 2013
	20/05/2016		Bolzano-Laghi Monticolo	30.69	433	01:49:21	16.84 Km\h	Cannondale F29-2 2013
	17/05/2016		Bolzano-Appiano	29.95	224	01:22:24	21.81 Km\h	Cannondale F29-2 2013
	06/05/2016		Bolzano-Castelroncolo	10.77	121	00:45:53	14.09 Km\h	Cannondale F29-2 2013
	04/05/2016		Bolzano-Appiano	23.01	187	01:06:04	20.9 Km\h	Cannondale F29-2 2013
	16/04/2016		Trieste-Erpelle	35.55	492	02:22:58	14.92 Km\h	Specy Rockhopper 2006
	12/04/2016		Laives-Bolzano	8.68	31	00:24:12	21.52 Km\h	Cannondale F29-2 2013
	12/04/2016		Bolzano-Colterenzio-Monticolo-SanPaolo	40.91	523	02:23:14	17.14 Km\h	Cannondale F29-2 2013
	11/04/2016		Bolzano-Appiano-Ora-Laives	33.8	201	01:36:50	20.94 Km\h	Cannondale F29-2 2013
	06/04/2016		Bolzano-Vadena	22.4	44	01:02:09	21.62 Km\h	Cannondale F29-2 2013
	03/04/2016		Laives-Bolzano-Appiano-Ora	37.37	264	01:49:17	20.52 Km\h	Cannondale F29-2 2013
	01/04/2016		Laives-Ora-Appiano-Bolzano	45.26	326	02:32:01	17.87 Km\h	Cannondale F29-2 2013
	27/09/2015		Laives-Bolzano/Kohler-Wolfhütte	44.25	1377	02:36:06	17.01 Km\h	Cannondale F29-2 2013
	24/09/2015		Bolzano-Monticolo	32.06	450	01:48:53	17.67 Km\h	Cannondale F29-2 2013
	22/09/2015		Laives-Bolzano-Muck	43.27	408	02:08:12	20.25 Km\h	Cannondale F29-2 2013
	15/09/2015		Laives-Mitterberg	30.72	335	01:47:36	17.13 Km\h	Cannondale F29-2 2013
	10/09/2015		Laives-Monticolo	47.89	598	02:23:41	20 Km\h	Cannondale F29-2 2013
	06/09/2015		Laives-MitterBerg	26.34	429	01:54:19	13.82 Km\h	Cannondale F29-2 2013
	01/09/2015		Laives-Muck-Monticolo	37.55	631	02:03:08	18.3 Km\h	Cannondale F29-2 2013
	30/08/2015		Laives-Muck-Fiandre	35.96	405	01:52:49	19.12 Km\h	Cannondale F29-2 2013
	21/08/2015		Mendola-Malga Romeno-Caldaro	28.76	661	02:24:20	11.95 Km\h	Cannondale F29-2 2013
	18/08/2015		Bolzano-Monticolo-Rencio	37.79	427	02:10:08	17.42 Km\h	Cannondale F29-2 2013
	12/08/2015		Test drive	11.64	101	00:35:09	19.86 Km\h	Cannondale F29-2 2013
	07/08/2015		Laives-Muck-Monticolo	35.64	462	02:12:00	16.2 Km\h	Cannondale F29-2 2013
	06/08/2015		Bolzano-Caldaro	41.23	427	01:56:41	21.2 Km\h	Cannondale F29-2 2013
	04/08/2015		Bolzano-Val Lavasol	30.6	227	01:22:50	22.16 Km\h	Cannondale F29-2 2013
	03/08/2015		Salita del Colle	21.93	852	01:56:24	11.3 Km\h	Cannondale F29-2 2013
	01/08/2015		Nova Ponente	4.84	139	01:19:14	3.66 Km\h	Camminata
	24/07/2015		Ciclabile Cottur (Draga)	22.27	274	01:20:31	16.6 Km\h	Specy Rockhopper 2006
	20/07/2015		Ciclabile Cottur (Erpelle)	34.58	428	02:06:29	16.41 Km\h	Specy Rockhopper 2006
	19/07/2015		Ciclbile Cottur (Altura)	12.39	138	00:40:42	18.26 Km\h	Specy Rockhopper 2006
	04/07/2015		Laives-Appiano	33.3	483	01:30:48	22 Km\h	Cannondale F29-2 2013
	24/06/2015		Bosco di Monticolo	42.98	614	02:04:03	20.79 Km\h	Cannondale F29-2 2013
	20/06/2015		Monticolo (Muck)	43.76	731	02:12:32	19.81 Km\h	Cannondale F29-2 2013
	12/06/2015		Caldaro basso	37.77	284	01:42:29	22.11 Km\h	Cannondale F29-2 2013
	09/06/2015		Monticolo basso	51.62	283	02:24:00	21.51 Km\h	Cannondale F29-2 2013
	02/06/2015		Monticolo alto	37.96	488	01:56:14	19.59 Km\h	Cannondale F29-2 2013
	28/05/2015		Laives-Bolzano	22.38	103	01:03:37	21.1 Km\h	Cannondale F29-2 2013
	27/05/2015		Laives-Vadena-Monticolo-Bolzano	41.59	525	02:23:17	17.42 Km\h	Cannondale F29-2 2013
	23/05/2015		Vecia Ferrovia corta	53.4	749	03:18:11	16.17 Km\h	Cannondale F29-2 2013
	24/04/2015		Monticolo & dintorni	29.98	358	01:49:35	16.41 Km\h	Cube Acid 29 2015
	16/04/2015		Bolzano-Lana	47.11	88	02:07:33	22.16 Km\h	Cube Acid 29 2015
	12/04/2015		Bolzano-Monticolo	36.38	503	02:17:43	15.85 Km\h	Cube Acid 29 2015
	08/04/2015		Bolzano-Appiano-Ora-Bolzano	43.71	261	02:10:33	20.09 Km\h	Cube Acid 29 2015
	13/01/2015		Bolzano-San Michele	23.6	242	01:28:13	16.05 Km\h	Cube Acid 29 2015
	02/12/2014		Bolzano-Frangarto	14	145	00:46:33	18.04 Km\h	Cube Acid 29 2015
	26/11/2014		Bolzano-S.Michele	23.95	227	01:22:54	17.34 Km\h	Cube Acid 29 2015
	24/11/2014		Bolzano-Campodazzo	29.48	189	01:19:27	22.26 Km\h	Cube Acid 29 2015
	04/08/2014		Caldaro	23.4	172	01:02:27	22.48 Km\h	Cube Acid 29 2015
	12/07/2014		Ciclabile Cottur (Hervati)	20.97	277	01:18:01	16.13 Km\h	Specy Rockhopper 2006
	01/01/1970		Laives-Ora-Appiano-Bolzano	0	0		0 Km\h	Cannondale F29-2 2013
	01/01/1970		Laives-Nova Ponente-Passo Oclini-Ora	0	0		0 Km\h	Conway eMR 329
	01/01/1970		Monticolo-Rosszaehne	0	0		0 Km\h	Cannondale F29-2 2013
	01/01/1970		Laives-Montiggl-Rosszähne	0	0		0 Km\h	Conway eMR 329
	01/01/1970		Laives-Montiggl-Rosszähne	0	0		0 Km\h	Conway eMR 329