Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	19/05/2013		allenamento n. 23	23.8	552	02:05:40	11.36 Km\h	Canyon Strive ES7
	12/05/2013		Allenamento n. 22	22.33	467	01:52:08	11.95 Km\h	Canyon Strive ES7
	25/04/2013		discesa leona	6.67	228	00:57:12	7 Km\h	Canyon Strive ES7
	03/02/2013		discesa 2	8.65	243	01:00:06	8.64 Km\h	Canyon Strive ES7
	03/02/2013		discesa	7.63	58	00:37:44	12.14 Km\h	Canyon Strive ES7
	19/01/2013		ganzaria	16.37	337	01:03:49	15.39 Km\h	Canyon Strive ES7
	21/10/2012		altomontana etna - > gravina di catania	77.93	1048	04:43:12	16.51 Km\h	Canyon Strive ES7
	30/09/2012		timparossa	22.66	770	02:46:24	8.17 Km\h	Canyon Strive ES7
	16/09/2012		leona	13.91	314	01:07:23	12.39 Km\h	Canyon Strive ES7
	30/08/2012		madonie - percorso 11	12.52	353	01:14:11	10.13 Km\h	Canyon Strive ES7
	28/08/2012		madonie	9.54	339	00:55:13	10.37 Km\h	Canyon Strive ES7
	24/06/2012		Bubbunia	25.79	455	01:51:42	13.85 Km\h	Canyon Strive ES7
	10/06/2012		Monte Scala	21.6	355	01:32:24	14.02 Km\h	Canyon Strive ES7
	03/06/2012		Primo Strive	22.63	407	01:30:59	14.92 Km\h	Canyon Strive ES7
	26/05/2012		ss	7.23	334	01:46:14	4.09 Km\h
	04/03/2012		2012-03-04	20.04	328	01:22:47	14.53 Km\h
	10/12/2011		2011-12-10	17.69	384	01:29:20	11.88 Km\h
	04/12/2011		2011-12-04	21.42	406	01:32:26	13.91 Km\h
	27/11/2011		2011-11-27	19.89	372	01:29:06	13.39 Km\h
	06/11/2011		2011-11-06	15.3	357	01:06:00	13.91 Km\h
	30/10/2011		Ganzaria	28.02	575	02:15:20	12.42 Km\h
	23/10/2011		2012-10-23	16.67	413	01:29:50	11.13 Km\h
	16/10/2011		2011-10-16	26.26	462	01:44:11	15.12 Km\h	Biria Rs Pro