Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	23/07/2015		Latronico-Terme Calda-Cogliadrino	23.1	572	01:53:43	12.19 Km\h
	19/07/2015		Terme Calda x2	19.61	456	01:40:13	11.74 Km\h
	16/07/2015		Fraccia-Terme Calda-Latronico	15.77	388	01:18:16	12.09 Km\h
	12/07/2015		Cogliadrino-Seluci-Terme Calda-Latronico	23.44	543	01:49:24	12.85 Km\h
	10/07/2015		Terme Calda-Iannazzo-Latronico	13.21	348	01:12:01	11.01 Km\h
	05/07/2015		Cogliadrino-Frusci-Miraldo-Iacoia	22	552	01:49:31	12.05 Km\h
	24/06/2015		ERG-Episcopia	21.03	496	01:36:53	13.02 Km\h
	20/06/2015		Terme Calda x2	20	459	01:41:06	11.87 Km\h
	16/06/2015		Cogliadrino ma Test azz GPS fa male metà salta	26.1	608	02:07:23	12.29 Km\h
	13/06/2015		Cogliadrino e Terme Calda	22.88	545	01:57:17	11.71 Km\h
	07/06/2015		Terme Calda e Fraccia..	14.68	389	01:26:48	10.15 Km\h
	20/05/2015		Latornico-Cogliandrino	23.93	522	01:38:19	14.6 Km\h
	15/05/2015		Lago di Rotonda	10.23	222	01:16:22	8.04 Km\h
	13/05/2015		Terme Calda e Latronico	13.02	308	01:10:24	11.1 Km\h
	09/05/2015		Io ho delusa per pioggia che palle	15.65	229	01:29:08	10.53 Km\h
	25/04/2015		Madonna degli Angeli	30.81	671	02:41:00	11.48 Km\h
	18/04/2015		Latronico-Cerri-Terme Calda	12.75	348	01:12:04	10.62 Km\h
	11/04/2015		Francavilla in sinni	9.84	94	01:05:14	9.05 Km\h
	29/03/2015		Terme Calda-Fraccia-Latronico	11.71	296	01:05:49	10.67 Km\h
	26/03/2015		26/03/15 Latronico, Basilicata, Italy	8.66	222	00:50:55	10.21 Km\h
	20/03/2015		Terme Calda che giornata bella	10.61	244	00:57:49	11.01 Km\h
	14/03/2015		Terme calda - Latronico	11.4	272	00:56:51	12.03 Km\h
	17/01/2015		Terme Calda e fraccia e Latronico	10.63	245	00:59:59	10.64 Km\h
	22/11/2014		Monte Alpi	14.1	380	01:23:16	10.16 Km\h
	10/11/2014		Terme Calda	13.7	311	01:12:26	11.35 Km\h
	01/11/2014		Cogliandrino	22.24	509	01:42:30	13.02 Km\h
	29/10/2014		Cogliandrino (PZ)	23.93	533	01:41:28	14.15 Km\h
	21/10/2014		Terme Calda	11.67	271	01:05:52	10.63 Km\h
	10/10/2014		Piano di Malerba	12.28	292	01:11:09	10.36 Km\h
	07/10/2014		Io da sola a Terme Calda	10.7	274	00:54:13	11.84 Km\h
	28/09/2014		Bosco Magnano che bellissimo..	9.99	216	01:28:05	6.8 Km\h
	26/09/2014		Country in the Sky	10.92	276	01:09:06	9.48 Km\h
	20/09/2014		Francavilla in Sinni-Chiaromonte-Senise	38.03	696	02:49:24	13.47 Km\h
	13/09/2014		Terme Calda	12.73	290	01:03:06	12.1 Km\h
	06/09/2014		09/06/2014 Latronico, Basilicata, Italy	9.35	218	00:44:29	12.61 Km\h
	28/08/2014		Cogliandrino	23.23	504	01:32:17	15.1 Km\h
	26/08/2014		La Faggeta	16.42	399	01:17:33	12.7 Km\h
	23/08/2014		08/23/2014 Iannazzo e terme calda di PZ	13.38	330	01:05:01	12.35 Km\h
	14/08/2014		08/14/2014 Latronico, Basilicata, Italy	12.87	332	01:08:45	11.23 Km\h
	10/08/2014		08/10/2014 Latronico, Basilicata, Italy	12.94	307	01:06:52	11.61 Km\h
	31/07/2014		07/31/2014 Manciano, Tuscany, Italy	9.88	166	00:48:18	12.28 Km\h
	06/07/2014		porto s.Stefano e Porto Ercole	35.25	1011	03:19:50	10.58 Km\h
	03/07/2014		Cava e Ponte San Pietro	24.37	463	01:34:56	15.4 Km\h
	29/06/2014		Orbetello e Porto Ercole di Grosseto, Toscana	23.72	233	01:44:10	13.66 Km\h
	27/06/2014		Toscana/Lazio Riding	22.51	440	01:19:28	17 Km\h
	10/06/2014		06/10/2014 Manciano, vicino Montalto a Castro	32.74	547	02:04:35	15.77 Km\h
	02/06/2014		06/02/2014 Manciano, Tuscany, Italy	15.39	237	01:26:37	10.66 Km\h
	01/06/2014		Porto S.Stefano di GR	22.07	590	01:46:58	12.38 Km\h
	22/05/2014		Maledetto Pioggia....	5.3	92	00:23:07	13.75 Km\h
	20/05/2014		Cube Access WLS SL 27.5 Test	4.78	52	00:15:48	18.16 Km\h
	20/05/2014		Cube Access WLS SL 27.5 Test	13.32	261	01:00:34	13.19 Km\h
	18/05/2014		05/18/2014 Manciano, Tuscany, Italy	15.45	167	01:08:14	13.58 Km\h
	12/05/2014		05/12/2014 Manciano, Tuscany, Italy	15.2	184	01:04:27	14.15 Km\h
	09/05/2014		5/9/14 Manciano, Tuscany, Italy	11.88	124	00:49:53	14.29 Km\h
	25/04/2014		04/25/2014 Manciano, Tuscany, Italy	18.15	187	01:09:39	15.63 Km\h
	21/04/2014		04/21/2014 Borgo Carige, Orbetello, Monte Porto Ercole,Anserdonia di Grosseto (Tuscany)	58.64	463	03:29:26	16.8 Km\h
	14/04/2014		04/14/2014 Poggio Buco Inverso (Manciano GR)	26.51	589	03:05:28	8.57 Km\h
	11/04/2014		04/11/2014 (La Sgrilla) Manciano, Tuscany, Italy	24.72	532	02:08:07	11.57 Km\h
	06/04/2014		04/06/2014 Manciano, Tuscany, Italy	19.54	412	01:41:46	11.52 Km\h
	29/03/2014		03/29/2014 Manciano, Tuscany, Italy	29.48	524	02:25:36	12.15 Km\h
	28/03/2014		03/28/2014 Manciano, Tuscany, Italy	3.03	24	00:15:53	11.43 Km\h
	20/03/2014		03/20/2014 Manciano, Tuscany, Italy	19.52	399	01:51:03	10.54 Km\h
	13/03/2014		03/13/2014 Manciano, Tuscany, Italy	20.52	394	02:04:44	9.87 Km\h
	11/03/2014		03/11/2014 Manciano, Tuscany, Italy	21.98	435	02:13:45	9.86 Km\h
	13/02/2014		13/02/14 Latronico, Basilicata, Italy	11.19	263	01:02:59	10.66 Km\h
	23/12/2013		23/12/13 Latronico, Basilicata, Italy	21.97	503	01:51:41	11.8 Km\h
	19/12/2013		19/12/13 Latronico, Basilicata, Italy	15.96	445	01:32:50	10.31 Km\h
	16/12/2013		16/12/13 Latronico, Basilicata, Italy	12.61	305	01:11:12	10.63 Km\h
	09/11/2013		09/11/13 Mileo, Basilicata, Italy	12.95	303	01:11:53	10.81 Km\h
	09/11/2013		09/11/13 Basilicata, Italy	31.67	412	02:11:38	14.44 Km\h
	27/10/2013		27/10/13 Latronico, Basilicata, Italy	48.66	937	03:10:33	15.32 Km\h
	21/10/2013		21/10/13 Basilicata, Italy	44.83	707	03:19:13	13.5 Km\h
	27/09/2013		27/09/13 Sarconi, Basilicata, Italy	48.98	591	03:17:34	14.87 Km\h
	15/09/2013		15/09/13 Basilicata, Italy	15.33	384	01:17:42	11.84 Km\h
	08/09/2013		08/09/13 Latronico, Basilicata, Italy	11.95	311	01:01:14	11.71 Km\h
	28/08/2013		Latronico-Fraccia-Iannazzo-Cogliadrino-Latronico	23.33	424	01:43:09	13.57 Km\h
	18/08/2013		Iannazzo-Fraccia-Terme Calda-Latronico	10.82	254	01:00:08	10.79 Km\h
	15/08/2013		Seluci-Cogliadrino-Iannazzo-Terme Calda	21.79	607	01:59:46	10.91 Km\h
	14/08/2013		14/08/13 Latronico, Basilicata, Italy	11.18	268	01:02:10	10.79 Km\h
	11/08/2013		Seluci-Tempone	6.09	213	00:40:31	9.02 Km\h
	10/08/2013		Terme Calda-Iannazzo-Fraccia-Latronico	11.26	280	01:03:19	10.67 Km\h
	10/08/2013		08/10/2013 Latronico, Basilicata, Italy	11.22	251	01:03:19	10.63 Km\h
	10/08/2013		08/10/2013 Latronico, Basilicata, Italy	11.22	251	01:03:19	10.63 Km\h
	10/08/2013		08/10/2013 Latronico, Basilicata, Italy	11.22	251	01:03:19	10.63 Km\h
	04/08/2013		Terme Calda-Latronico	9.68	240	00:57:14	10.14 Km\h
	02/08/2013		Iannazzo-Fraccia-Terme Calda-Latronico	11.29	276	01:03:45	10.63 Km\h
	02/08/2013		08/02/2013 Latronico, Basilicata, Italy	11.25	265	01:03:47	10.58 Km\h
	02/08/2013		08/02/2013 Latronico, Basilicata, Italy	11.25	265	01:03:47	10.58 Km\h
	20/07/2013		Congliandrino-Seluci	16.92	330	01:18:12	12.98 Km\h
	16/07/2013		Terme Calda-Fraccia-Latronico	11.58	289	01:07:26	10.3 Km\h
	07/07/2013		Corigliandrino-Timparosa-Frusci	20.34	0	01:43:44	11.77 Km\h
	02/07/2013		Latronico-terme calda-iannazzo	11.46	0	01:04:35	10.65 Km\h
	18/05/2013		18/05/13 Basilicata, Italy	12.08	293	00:57:14	12.66 Km\h
	17/05/2013		Terme Calda-Iannazzo-Fraccia-Latronico	12.39	247	01:08:52	10.8 Km\h
	10/05/2013		Fraccia-Iannazzo-Terme Calda-Latronico	12.21	1145	00:55:34	13.19 Km\h
	04/05/2013		Latronico-Iannazzo-Terme Calda	14.94	1195	01:14:46	11.99 Km\h
	25/04/2013		Terme Calda-Iannazzo-Fraccia-Latronico	14.12	1232	01:13:23	11.55 Km\h
	25/04/2013		04/25/2013 Latronico, Basilicata, Italy	12.22	279	01:13:21	9.99 Km\h
	14/04/2013		Latronico-Terme Calda-Varazzo	15.53	1320	01:36:24	9.67 Km\h
	07/04/2013		Latronico-Terme Calda-Iannazzo	13.08	1197	01:08:43	11.42 Km\h
	24/03/2013		Latronico-Terme Calda-Iannazzo	12.13	1122	00:57:43	12.61 Km\h
	30/01/2013		Latronico-Cava	10.81	1138	01:03:03	10.29 Km\h