Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	05/10/2014		Training 182	31.9	382	02:09:40	14.76 Km\h	Trek top fuel 9.9
	04/10/2014		Training 181	35.74	379	02:16:02	15.76 Km\h	Trek top fuel 9.9
	28/09/2014		Training 180	66.94	165	02:17:40	29.18 Km\h
	27/09/2014		Training 179	3.91	34	00:12:30	18.78 Km\h	Trek top fuel 9.9
	13/09/2014		Training 178	9.15	661	01:21:30	6.74 Km\h	Trek top fuel 9.9
	08/09/2014		Training 177	16.89	253	01:01:21	16.52 Km\h	Trek top fuel 9.9
	30/08/2014		Training 175	55.15	455	02:10:39	25.33 Km\h
	30/08/2014		Training 176	7.41	0	00:13:30	32.94 Km\h
	28/08/2014		Training 174	33.95	374	01:18:57	25.8 Km\h
	27/08/2014		Training 173	29.26	220	01:01:30	28.55 Km\h
	25/08/2014		Training 172	41.19	368	01:31:47	26.93 Km\h
	24/08/2014		Training 170	27.15	359	01:07:03	24.29 Km\h
	24/08/2014		Training 171	29.94	99	01:00:07	29.88 Km\h
	22/08/2014		Training 169	30.23	165	01:02:18	29.12 Km\h
	20/08/2014		Training 167	8.04	115	00:18:40	25.84 Km\h
	20/08/2014		Training 168	17.9	104	00:35:10	30.55 Km\h
	17/08/2014		Training 166	36.6	133	01:23:38	26.26 Km\h
	12/08/2014		Training 165	50.63	433	01:52:57	26.89 Km\h
	10/08/2014		Training 164	32.57	252	01:12:18	27.03 Km\h
	09/08/2014		Training 163	68.25	360	02:24:18	28.38 Km\h
	02/08/2014		Training 162	36.5	310	01:20:54	27.07 Km\h
	27/07/2014		Training 161	20.78	86	00:45:40	27.3 Km\h
	19/07/2014		Training 160	4.42	25	00:10:20	25.69 Km\h	Trek top fuel 9.9
	12/07/2014		Training 159	43.27	1187	03:02:38	14.22 Km\h	Trek top fuel 9.9
	11/07/2014		Training 157	6.5	45	00:32:51	11.88 Km\h	Trek top fuel 9.9
	11/07/2014		Training 158	42.93	913	02:40:23	16.06 Km\h	Trek top fuel 9.9
	10/07/2014		Training 156	11.17	29	00:29:38	22.61 Km\h	Trek top fuel 9.9
	09/07/2014		Tre Scarperi(rifugio)	7.51	433	01:47:45	4.18 Km\h
	09/07/2014		Tre Scarperi ( ritorno )	5.73	20	01:13:30	4.68 Km\h
	07/07/2014		Training 153	46.16	920	02:37:01	17.64 Km\h	Trek top fuel 9.9
	03/07/2014		Training 152	27.54	310	01:40:58	16.36 Km\h	Trek top fuel 9.9
	29/06/2014		Training 151	61.95	124	02:13:00	27.95 Km\h	trek domane 4.5
	28/06/2014		Training 150	30.81	400	01:41:11	18.27 Km\h	Trek top fuel 9.9
	27/06/2014		Training 149	32.58	480	02:06:59	15.39 Km\h	Trek top fuel 9.9
	22/06/2014		Training 148	31.31	147	01:02:29	30.06 Km\h
	21/06/2014		Training 147	83.16	460	03:10:20	26.22 Km\h
	20/06/2014		Training 146	36.83	462	02:13:10	16.6 Km\h	Trek top fuel 9.9
	19/06/2014		Training 145	41.97	332	01:27:51	28.66 Km\h
	18/06/2014		Training 144	18.62	309	01:10:38	15.82 Km\h	Trek top fuel 9.9
	15/06/2014		Training 143	56.55	522	02:06:44	26.77 Km\h
	14/06/2014		Training 142	50.69	448	02:33:39	19.79 Km\h	Trek top fuel 9.9
	08/06/2014		Training 141	30.51	231	01:02:10	29.44 Km\h
	02/06/2014		Training 140	32.65	78	01:08:50	28.46 Km\h
	02/06/2014		Training 139	19.79	341	00:51:10	23.2 Km\h
	31/05/2014		Training 138	37.25	494	02:03:12	18.14 Km\h	Trek top fuel 9.9
	25/05/2014		Training 137	36.87	310	01:15:54	29.15 Km\h
	21/05/2014		Training 135	4.74	3	00:09:10	31.03 Km\h	Trek top fuel 9.9
	21/05/2014		Training 136	29.51	384	01:45:03	16.85 Km\h	Trek top fuel 9.9
	19/05/2014		Training 134	34.48	92	01:10:40	29.27 Km\h	trek domane 4.5
	18/05/2014		Training 131	13.08	41	00:35:14	22.28 Km\h	Trek top fuel 9.9
	18/05/2014		Training 132	25.86	302	01:34:54	16.35 Km\h	Trek top fuel 9.9
	18/05/2014		Training 133	9.58	56	00:28:40	20.06 Km\h	Trek top fuel 9.9
	15/05/2014		Training 130	21.23	371	01:25:46	14.85 Km\h	Trek top fuel 9.9
	15/05/2014		Training 129	5.06	41	00:12:01	25.28 Km\h	Trek top fuel 9.9
	12/05/2014		Training 128	33.05	514	01:54:30	17.32 Km\h	Trek top fuel 9.9
	12/05/2014		dopo lavoro crack boat	33.05	514	01:54:30	17.32 Km\h	Trek top fuel 9.9
	10/05/2014		Training 127	50.39	182	01:43:30	29.21 Km\h	trek domane 4.5
	07/05/2014		Training 126	17.4	38	00:45:31	22.93 Km\h	Trek top fuel 9.9
	04/05/2014		Training 125	37.3	276	01:19:09	28.28 Km\h	trek domane 4.5
	01/05/2014		Training 124	46.6	366	01:47:32	26 Km\h	trek domane 4.5
	25/04/2014		Training 123	58.99	466	02:10:03	27.22 Km\h	trek domane 4.5
	22/04/2014		Training 122	31.89	244	01:07:56	28.16 Km\h	trek domane 4.5
	14/04/2014		Training 121	13.46	195	00:45:08	17.89 Km\h	Trek top fuel 9.9
	13/04/2014		Training 120	24.17	297	01:14:48	19.39 Km\h	Trek top fuel 9.9
	07/04/2014		Training 119	48.84	413	01:40:20	29.21 Km\h	trek domane 4.5
	06/04/2014		Training 117	65.67	164	02:18:10	28.52 Km\h	trek domane 4.5
	06/04/2014		Training 118	9.89	105	00:43:48	13.54 Km\h	Trek top fuel 9.9
	30/03/2014		Training 115	65.1	648	02:31:17	25.82 Km\h	trek domane 4.5
	30/03/2014		Training 116	6.51	169	01:22:20	4.74 Km\h
	29/03/2014		Training 114	24.01	240	00:57:43	24.96 Km\h	trek domane 4.5
	16/03/2014		Training 113	66.99	183	02:18:37	29 Km\h	trek domane 4.5
	09/03/2014		Training 112	44.8	502	03:05:47	14.47 Km\h	Trek top fuel 9.9
	08/03/2014		Training 111	42.12	312	01:35:28	26.47 Km\h	trek domane 4.5
	06/03/2014		Training 110	37.11	320	01:20:29	27.67 Km\h	trek domane 4.5
	04/03/2014		Training 109	48.88	193	01:45:49	27.72 Km\h	trek domane 4.5
	24/02/2014		Training 108	18.7	383	01:26:48	12.92 Km\h	Trek top fuel 9.9
	23/02/2014		Training 105	49.22	423	01:54:58	25.69 Km\h	trek domane 4.5
	23/02/2014		Training 106	2.28	77	00:34:29	3.97 Km\h
	23/02/2014		Training 107	5.23	73	01:15:20	4.17 Km\h
	16/02/2014		Training 104	17.47	190	00:53:41	19.53 Km\h	Trek top fuel 9.9
	15/02/2014		Training 103	54.03	146	01:53:10	28.65 Km\h	trek domane 4.5
	06/02/2014		Training 102	34.29	256	01:14:30	27.62 Km\h	trek domane 4.5
	26/01/2014		Training 101	7.42	151	00:58:00	7.68 Km\h	Trek top fuel 9.9
	25/01/2014		Training 100	32.06	383	01:57:38	16.35 Km\h	Trek top fuel 9.9
	21/01/2014		Training 99	6.67	51	00:40:40	9.84 Km\h	Trek top fuel 9.9
	15/01/2014		Training 98	5.85	46	00:36:20	9.66 Km\h
	13/01/2014		Training 97	1.05	32	00:08:50	7.16 Km\h	Trek top fuel 9.9
	12/01/2014		Training 96	2.76	133	00:48:40	3.41 Km\h	Trek top fuel 9.9
	11/01/2014		Training 94	3.18	173	00:28:50	6.61 Km\h
	11/01/2014		Training 95	3.94	37	00:10:30	22.53 Km\h	Trek top fuel 9.9
	06/01/2014		Training 93	45.84	141	01:36:29	28.51 Km\h	trek domane 4.5
	28/12/2013		Training 92	50.19	433	02:03:27	24.4 Km\h	trek domane 4.5
	27/12/2013		Training 91	15.4	262	00:55:58	16.51 Km\h	Trek top fuel 9.9
	24/12/2013		Training 90	24.85	151	00:57:31	25.92 Km\h	trek domane 4.5
	21/12/2013		Training 89	6.19	48	00:38:58	9.53 Km\h
	19/12/2013		Training 88	6.44	49	00:40:40	9.5 Km\h
	16/12/2013		Training 87	6.49	47	00:42:14	9.22 Km\h
	15/12/2013		Training 86	3.23	53	00:44:10	4.39 Km\h	Trek top fuel 9.9
	15/12/2013		Training 85	40.54	104	01:31:08	26.69 Km\h	trek domane 4.5
	08/12/2013		Training 84	37.19	321	01:29:44	24.86 Km\h	trek domane 4.5
	07/12/2013		Training 83	44.9	182	01:45:30	25.54 Km\h	trek domane 4.5
	24/11/2013		Training 82	7.41	174	00:32:20	13.76 Km\h	Trek top fuel 9.9
	17/11/2013		Training 81	13.58	163	00:45:13	18.02 Km\h	Trek top fuel 9.9
	17/10/2013		Training 80	5.34	62	00:36:28	8.78 Km\h	Trek top fuel 9.9
	13/10/2013		Training 78	5.13	46	00:17:20	17.76 Km\h	Trek top fuel 9.9
	13/10/2013		Training 77	9.87	213	00:46:22	12.77 Km\h	Trek top fuel 9.9
	13/10/2013		Training 79	1.49	62	00:07:10	12.43 Km\h	Trek top fuel 9.9
	29/09/2013		Training 76	14.24	225	00:48:08	17.75 Km\h	Trek top fuel 9.9
	26/09/2013		Training 74	5.45	6	00:11:51	27.58 Km\h	Trek top fuel 9.9
	26/09/2013		Training 75	25.34	329	01:20:49	18.82 Km\h	Trek top fuel 9.9
	15/09/2013		Forte Cherle-Bertoldi	15.11	170	01:07:30	13.43 Km\h	Trek top fuel 9.9
	14/09/2013		Training 70	4.69	209	00:53:01	5.31 Km\h	Trek top fuel 9.9
	08/09/2013		Training 67	7.21	84	00:19:06	22.64 Km\h	Trek top fuel 9.9
	08/09/2013		Training 68	0.55	18	00:05:20	6.21 Km\h	Trek top fuel 9.9
	08/09/2013		Training 69	7.23	16	00:13:49	31.39 Km\h	Trek top fuel 9.9
	08/09/2013		Allenamento Raccordo Trieste - Sistiana	7.29	31	00:13:49	31.67 Km\h	Trek top fuel 9.9
	07/09/2013		Training 66	39.69	387	02:11:59	18.04 Km\h	Trek top fuel 9.9
	07/09/2013		Training 65	5.13	292	00:29:29	10.43 Km\h	Trek top fuel 9.9
	05/09/2013		Training 64	20.47	222	01:22:58	14.8 Km\h	Trek top fuel 9.9
	04/09/2013		Training 62	5.77	4	00:12:37	27.44 Km\h	Trek top fuel 9.9
	04/09/2013		Training 63	16.3	212	00:50:01	19.55 Km\h	Trek top fuel 9.9
	31/08/2013		Training 58	16	63	00:38:20	25.05 Km\h	Trek top fuel 9.9
	31/08/2013		Training 59	9.03	190	00:55:20	9.79 Km\h	Trek top fuel 9.9
	31/08/2013		Training 60	0.06	0	00:02:40	1.42 Km\h	Trek top fuel 9.9
	31/08/2013		Training 61	1.43	6	00:18:00	4.76 Km\h	Trek top fuel 9.9
	19/08/2013		Training 57 (live)	14.37	338	00:55:17	15.59 Km\h	Trek top fuel 9.9
	18/08/2013		Training 56	12.09	150	01:04:20	11.27 Km\h	Trek top fuel 9.9
	26/07/2013		Training 45	5.33	5	00:10:50	29.51 Km\h	Trek top fuel 9.9
	26/07/2013		Training 46	10.21	258	00:38:10	16.05 Km\h	Trek top fuel 9.9
	26/07/2013		Training 47	8.29	1	00:19:20	25.73 Km\h	Trek top fuel 9.9
	25/07/2013		Training 43	5.36	2	00:10:51	29.62 Km\h	Trek top fuel 9.9
	25/07/2013		Training 44	10	120	00:29:38	20.26 Km\h	Trek top fuel 9.9
	24/07/2013		Training 41	5.3	9	00:10:41	29.78 Km\h	Trek top fuel 9.9
	24/07/2013		Training 42	5.82	158	00:19:48	17.64 Km\h	Trek top fuel 9.9
	11/07/2013		Training 37	5.33	5	00:10:57	29.21 Km\h	Trek top fuel 9.9
	11/07/2013		Training 38	4.09	36	00:09:50	24.97 Km\h	Trek top fuel 9.9
	11/07/2013		Training 39	5.15	4	00:10:00	30.93 Km\h	Trek top fuel 9.9
	11/07/2013		Training 40	5.24	33	00:13:19	23.63 Km\h	Trek top fuel 9.9
	06/07/2013		Training 36	61.98	1556	04:19:02	14.36 Km\h	Trek top fuel 9.9
	05/07/2013		Training 35	13.69	109	00:59:14	13.87 Km\h	Trek top fuel 9.9
	04/07/2013		Training 33 (live)	13.84	169	01:10:10	11.84 Km\h	Trek top fuel 9.9
	04/07/2013		dobbiaco-prato piazza	41.69	934	02:53:51	14.39 Km\h	Trek top fuel 9.9
	02/07/2013		Duino-mt Lanaro-Duino	46.65	532	02:21:00	19.85 Km\h	Trek top fuel 9.9
	01/07/2013		Training 31	27	421	01:27:37	18.49 Km\h	Trek top fuel 9.9
	30/06/2013		Training 30 (live)	32.16	293	01:38:18	19.63 Km\h	Trek top fuel 9.9
	17/06/2013		Training 29 (live)	6.68	18	00:17:18	23.16 Km\h	Trek top fuel 9.9
	17/06/2013		Training 28	5.36	8	00:11:09	28.86 Km\h	Trek top fuel 9.9
	15/06/2013		Training 27 (live)	32.92	377	01:45:32	18.71 Km\h	Trek top fuel 9.9
	14/06/2013		Training 26	5.27	33	00:12:10	25.97 Km\h	Trek top fuel 9.9
	14/06/2013		Training 25	5.31	13	00:11:09	28.57 Km\h	Trek top fuel 9.9
	13/06/2013		Training 24	5.29	44	00:13:10	24.11 Km\h	Trek top fuel 9.9
	13/06/2013		Training 23	5.95	43	00:15:46	22.64 Km\h	Trek top fuel 9.9
	11/06/2013		Training 22	5.5	43	00:19:10	17.22 Km\h	Trek top fuel 9.9
	11/06/2013		Training 21	5.33	12	00:11:30	27.81 Km\h	Trek top fuel 9.9
	10/06/2013		Training 20 (live)	27.14	286	01:25:08	19.13 Km\h	Trek top fuel 9.9
	09/06/2013		Training 18 (live)	38.77	394	01:56:39	19.94 Km\h	Trek top fuel 9.9
	09/06/2013		Training 19	21.06	130	01:28:10	14.33 Km\h	Trek top fuel 9.9
	08/06/2013		Training 16	5.6	13	00:13:39	24.6 Km\h	Trek top fuel 9.9
	08/06/2013		Training 17	5.38	38	00:13:40	23.61 Km\h	Trek top fuel 9.9
	07/06/2013		Training 13	5.36	5	00:11:39	27.58 Km\h	Trek top fuel 9.9
	07/06/2013		Training 14	5.44	11	00:12:33	25.99 Km\h	Trek top fuel 9.9
	07/06/2013		Training 15	5.34	36	00:12:59	24.66 Km\h	Trek top fuel 9.9
	06/06/2013		Training 11	5.43	9	00:12:07	26.86 Km\h	Trek top fuel 9.9
	06/06/2013		Training 12	5.36	41	00:13:20	24.14 Km\h	Trek top fuel 9.9
	05/06/2013		Training 9 (live)	5.46	6	00:12:38	25.92 Km\h	Trek top fuel 9.9
	05/06/2013		Training 10	5.37	42	00:13:30	23.85 Km\h	Trek top fuel 9.9
	03/06/2013		pausa pranzo	5.63	16	00:13:37	24.83 Km\h	Trek top fuel 9.9
	03/06/2013		lisert-jamiano-doberdo\'-medeazza-cerolje-duino	26.23	391	01:32:48	16.96 Km\h	Trek top fuel 9.9
	02/06/2013		Training 6 (live)	32.76	546	02:01:59	16.11 Km\h	Trek top fuel 9.9
	19/05/2013		duino-jamiano-medeazza-cerolje-duino	11.95	227	00:46:38	15.37 Km\h	Trek top fuel 9.9
	18/05/2013		gemina	39.58	426	02:09:00	18.41 Km\h	Trek top fuel 9.9
	13/05/2013		anti-stress dopo lavoro	24.36	389	01:17:39	18.82 Km\h	Trek top fuel 9.9
	12/05/2013		duino-s.giuseppe-duino	57.98	602	02:39:06	21.87 Km\h	Trek top fuel 9.9
	10/05/2013		Training 1	4.83	38	00:12:19	23.52 Km\h	Trek top fuel 9.9