Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	21/10/2017		Sfr Monte Mario	42.29	392	02:14:53	18.81 Km\h
	20/10/2017		Giro mattutino	55.44	414	02:01:06	27.47 Km\h
	10/10/2017		LivataX2	119.58	2559	05:59:09	19.98 Km\h
	09/10/2017		SFR Monte Mario	50.42	379	02:36:04	19.38 Km\h
	06/10/2017		SFR Farnesina	38.62	357	01:49:43	21.12 Km\h
	04/10/2017		Bivio Sacrofano/Campagnano	68.49	535	02:40:51	25.55 Km\h
	03/10/2017		Pineto + Ciclabile	56.76	608	03:17:14	17.27 Km\h
	28/09/2017		Martignano	77.92	640	03:44:32	20.82 Km\h
	27/09/2017		Monte Cavo	117.89	1200	05:06:54	23.05 Km\h
	25/09/2017		Monte Mario	54.19	758	03:08:54	17.21 Km\h
	23/09/2017		Sacrofano	86.86	763	03:14:59	26.73 Km\h
	21/09/2017		Villa Pamphili	30.79	218	01:39:42	18.53 Km\h
	17/09/2017		Cerveteri part.2	15.75	103	00:30:50	30.64 Km\h
	17/09/2017		Cerveteri part.1	48.46	239	01:43:41	28.04 Km\h
	08/09/2017		Sacrofano part.2	49.35	386	01:50:59	26.68 Km\h
	08/09/2017		Sacrofano part.1	32.36	343	01:11:14	27.26 Km\h
	04/09/2017		Castel di Guido	43.53	339	02:14:17	19.45 Km\h
	03/09/2017		Giro mattutino	81.21	752	03:36:53	22.47 Km\h
	02/09/2017		Giro pomeridiano	43.39	407	02:09:29	20.11 Km\h
	31/08/2017		Giro pomeridiano	49.93	346	01:44:21	28.71 Km\h
	29/08/2017		Giro pomeridiano	49.88	481	01:55:17	25.96 Km\h
	23/08/2017		Giro mattutino	111.25	1044	04:02:48	27.49 Km\h
	17/08/2017		Giro mattutino	79.08	683	02:43:11	29.08 Km\h
	16/08/2017		Giro mattutino	53.68	290	01:45:36	30.5 Km\h
	11/08/2017		Giro pomeridiano	90.98	1056	03:26:52	26.39 Km\h
	10/08/2017		Giro pomeridiano	55.91	309	02:23:59	23.3 Km\h
	09/08/2017		Giro mattutino	78.47	688	02:38:35	29.69 Km\h
	04/08/2017		Giro mattutino	35.06	324	01:52:46	18.65 Km\h
	24/07/2017		Giro pomeridiano	26.59	300	01:57:49	13.54 Km\h
	23/07/2017		Giro pomeridiano	67.84	485	02:39:37	25.5 Km\h
	22/07/2017		Giro mattutino	103.33	870	03:55:48	26.29 Km\h
	20/07/2017		Giro serale	8.82	62	00:20:27	25.87 Km\h
	20/07/2017		Giro all'ora di pranzo	8.67	82	00:21:16	24.46 Km\h
	19/07/2017		Giro pomeridiano	8.7	66	00:23:51	21.89 Km\h
	19/07/2017		Giro mattutino	6.37	75	00:19:46	19.34 Km\h
	17/07/2017		Giro mattutino	92.59	910	03:38:45	25.4 Km\h
	12/07/2017		Giro mattutino	37.51	807	03:47:00	9.91 Km\h
	08/07/2017		Giro pomeridiano	79.59	864	03:07:21	25.49 Km\h
	06/07/2017		Giro pomeridiano	82.22	710	03:51:50	21.28 Km\h
	05/07/2017		Giro mattutino	67.88	670	02:39:22	25.56 Km\h
	05/07/2017		Giro mattutino	8.79	62	00:26:09	20.16 Km\h
	04/07/2017		Giro serale	8.66	84	00:25:33	20.33 Km\h
	03/07/2017		Giro serale	8.84	61	00:23:39	22.43 Km\h
	03/07/2017		Giro all'ora di pranzo	8.82	87	00:27:45	19.08 Km\h
	02/07/2017		Giro pomeridiano	6.87	64	00:22:54	18.01 Km\h
	02/07/2017		Giro mattutino	8.77	87	00:30:38	17.17 Km\h
	01/07/2017		Giro mattutino	8.73	87	00:25:56	20.2 Km\h
	30/06/2017		Giro mattutino	49.31	534	01:54:11	25.91 Km\h
	28/06/2017		Giro serale	8.74	86	00:26:57	19.45 Km\h
	26/06/2017		Giro pomeridiano	8.95	64	00:26:52	19.99 Km\h
	26/06/2017		Giro mattutino	8.82	87	00:32:41	16.19 Km\h
	25/06/2017		Giro pomeridiano	8.96	64	00:25:43	20.9 Km\h
	25/06/2017		Giro mattutino	8.93	86	00:27:04	19.79 Km\h
	24/06/2017		Giro pomeridiano	45.61	452	01:59:31	22.9 Km\h
	17/05/2017		Giro mattutino	63.62	478	02:36:25	24.4 Km\h
	05/05/2017		Giro pomeridiano	43.98	285	01:48:31	24.32 Km\h
	01/05/2017		Giro mattutino	52.86	612	02:51:46	18.47 Km\h
	30/04/2017		Giro mattutino	58.35	415	02:35:42	22.49 Km\h
	24/04/2017		Giro pomeridiano	61.34	445	02:42:29	22.65 Km\h
	23/04/2017		Giro mattutino	77.22	449	02:54:42	26.52 Km\h
	19/04/2017		Giro all'ora di pranzo	41.03	547	02:34:28	15.94 Km\h
	17/04/2017		Giro mattutino	54.32	510	02:05:51	25.9 Km\h
	13/04/2017		Giro all'ora di pranzo	80.58	754	03:04:16	26.24 Km\h
	12/04/2017		Giro pomeridiano	24.75	237	01:12:00	20.63 Km\h
	11/04/2017		Giro pomeridiano	39.49	707	02:16:55	17.31 Km\h
	06/04/2017		Giro mattutino	43.52	567	02:48:50	15.47 Km\h
	05/04/2017		Giro mattutino	72.78	455	02:45:27	26.39 Km\h
	01/04/2017		Giro pomeridiano	71.49	688	03:23:50	21.04 Km\h
	31/03/2017		Giro pomeridiano	22.49	233	01:14:24	18.14 Km\h
	30/03/2017		Giro pomeridiano	72.1	817	02:53:48	24.89 Km\h
	28/03/2017		Giro pomeridiano	34.58	391	02:12:38	15.64 Km\h
	25/03/2017		Giro mattutino	73.12	492	03:12:44	22.76 Km\h
	24/03/2017		Giro pomeridiano	55.34	385	02:39:20	20.84 Km\h
	20/03/2017		Giro mattutino	63.17	483	02:21:18	26.82 Km\h
	18/03/2017		Wilier gtr!!!!	32.6	361	01:56:12	16.83 Km\h
	14/03/2017		Giro mattutino	75.22	675	03:11:57	23.51 Km\h
	13/03/2017		Giro mattutino	50.6	422	02:14:35	22.56 Km\h
	02/03/2017		Giro pomeridiano	71.97	521	02:58:27	24.2 Km\h
	22/02/2017		Giro all'ora di pranzo	44.02	511	01:54:09	23.14 Km\h
	18/02/2017		Giro pomeridiano	34.18	411	02:06:40	16.19 Km\h
	14/02/2017		Giro pomeridiano	34.66	413	02:15:46	15.32 Km\h
	13/02/2017		Giro pomeridiano	63.28	728	02:53:00	21.95 Km\h
	12/02/2017		Giro mattutino	67.84	498	02:53:52	23.41 Km\h
	31/01/2017		VS il pacco pignoni	18.95	173	01:10:15	16.19 Km\h
	30/01/2017		Giro all'ora di pranzo	53.46	424	02:14:45	23.8 Km\h
	27/01/2017		Giro pomeridiano	23.87	258	01:38:07	14.59 Km\h
	25/01/2017		Giro pomeridiano	58.72	690	02:31:43	23.22 Km\h
	19/01/2017		Giro pomeridiano	53.94	574	02:17:14	23.58 Km\h
	17/01/2017		Vs La PINArello	32.6	358	01:58:58	16.44 Km\h
	11/01/2017		Giro mattutino	23.77	255	01:08:49	20.73 Km\h
	07/01/2017		Giro mattutino	95.42	498	04:01:10	23.74 Km\h
	05/01/2017		Giro all'ora di pranzo	38.7	377	01:46:58	21.71 Km\h
	30/12/2016		Giro mattutino	88.46	633	04:02:16	21.91 Km\h
	19/12/2016		Giro all'ora di pranzo	22.65	244	01:15:40	17.96 Km\h
	12/12/2016		Giro pomeridiano	76.11	425	02:55:16	26.06 Km\h
	07/12/2016		Giro pomeridiano	53.65	395	03:18:11	16.24 Km\h
	04/12/2016		Giro mattutino	74.22	934	03:22:12	22.02 Km\h
	30/11/2016		Giro mattutino	83.94	363	04:04:28	20.6 Km\h
	26/11/2016		Giro mattutino	69.88	390	02:50:52	24.54 Km\h
	25/11/2016		Giro pomeridiano	51.8	230	02:14:52	23.04 Km\h
	24/11/2016		Giro dell'ora di pranzo	18.46	92	00:50:40	21.86 Km\h
	14/11/2016		Giro mattutino	57.2	286	02:35:17	22.1 Km\h
	12/11/2016		Giro pomeridiano	46.82	224	02:08:46	21.81 Km\h
	02/11/2016		Giro dell'ora di pranzo	73.91	472	03:38:55	20.26 Km\h
	31/10/2016		Giro pomeridiano	51.07	809	03:11:22	16.01 Km\h
	27/10/2016		Giro pomeridiano	47.73	273	02:42:26	17.63 Km\h
	25/10/2016		Giro pomeridiano	90.82	360	03:53:08	23.37 Km\h
	21/10/2016		Giro mattutino	37.43	335	01:55:13	19.49 Km\h
	20/10/2016		Giro pomeridiano	29.84	206	01:35:53	18.67 Km\h
	19/10/2016		Giro mattutino	55.59	485	03:32:23	15.7 Km\h
	14/10/2016		Insert Coin!!!!	56.74	582	02:59:29	18.97 Km\h
	13/10/2016		Giro pomeridiano	44.93	307	02:37:51	17.08 Km\h
	08/10/2016		Giro mattutino	32.24	257	01:43:14	18.74 Km\h
	03/10/2016		il mio GRAB!	72.14	457	03:36:55	19.95 Km\h
	01/10/2016		Giro mattutino	61.36	342	03:39:08	16.8 Km\h
	27/09/2016		Giro mattutino	40.33	385	02:49:32	14.27 Km\h
	26/09/2016		Giro dell'ora di pranzo	21.26	144	01:21:29	15.66 Km\h
	21/09/2016		Giro pomeridiano	59.94	775	03:35:39	16.68 Km\h
	19/09/2016		Giro mattutino	61.2	391	02:41:37	22.72 Km\h
	14/09/2016		Giro pomeridiano	29.33	208	01:37:39	18.02 Km\h
	13/09/2016		Giro pomeridiano	56.6	741	03:23:03	16.73 Km\h
	07/09/2016		Cdg	41.91	300	02:44:36	15.28 Km\h
	01/09/2016		Giro pomeridiano	82.64	354	03:35:56	22.96 Km\h
	26/08/2016		Giro mattutino	64.31	569	03:25:03	18.82 Km\h
	22/08/2016		Giro mattutino	70.79	479	03:17:33	21.5 Km\h
	22/08/2016		Giro mattutino	70.79	479	03:17:33	21.5 Km\h
	21/08/2016		Giro mattutino	49.15	221	02:34:29	19.09 Km\h
	20/08/2016		Giro mattutino	33.64	715	02:09:09	15.63 Km\h
	09/08/2016		Giro pomeridiano	51.81	556	02:50:50	18.2 Km\h
	08/08/2016		Giro pomeridiano	42.6	272	01:55:50	22.06 Km\h
	03/08/2016		Giro pomeridiano	51.9	655	03:28:50	14.91 Km\h
	02/08/2016		Giro pomeridiano	30.92	219	01:49:37	16.93 Km\h
	01/08/2016		Giro pomeridiano	66.15	329	03:20:53	19.76 Km\h
	30/07/2016		Giro mattutino	24.57	651	02:03:15	11.96 Km\h
	29/07/2016		Giro mattutino	40.38	327	03:23:56	11.88 Km\h
	28/07/2016		Giro mattutino	28.86	788	02:07:12	13.61 Km\h
	23/07/2016		Canale Monterano	20.79	636	02:55:49	7.09 Km\h
	21/07/2016		Giro pomeridiano	47.44	287	02:24:42	19.67 Km\h
	20/07/2016		Giro mattutino	21.94	134	01:25:47	15.34 Km\h
	16/07/2016		Giro pomeridiano	50.94	473	02:54:54	17.48 Km\h
	15/07/2016		Giro mattutino	42.71	383	02:39:22	16.08 Km\h
	11/07/2016		Giro mattutino	33.45	281	01:53:33	17.67 Km\h
	10/07/2016		Giro mattutino	30.31	225	01:56:04	15.67 Km\h
	09/07/2016		Giro mattutino	35.37	310	03:03:07	11.59 Km\h
	04/07/2016		Giro pomeridiano	22.28	186	01:16:05	17.57 Km\h
	28/06/2016		Giro pomeridiano	21.18	142	01:12:32	17.52 Km\h
	27/06/2016		Giro mattutino	21.16	141	01:17:15	16.44 Km\h
	23/06/2016		Giro mattutino	20.89	144	01:28:09	14.22 Km\h
	22/06/2016		Giro pomeridiano	14.57	121	00:52:05	16.78 Km\h
	21/06/2016		Roma	20.66	134	01:15:33	16.4 Km\h
	18/04/2016		lipolisi	49.01	253	02:34:02	19.09 Km\h
	17/04/2016		Giro mattutino	38.74	280	02:12:57	17.48 Km\h
	15/04/2016		Giro mattutino	42.71	229	02:16:26	18.78 Km\h
	06/04/2016		Cecanibbio - CdG	29.31	194	01:58:28	14.84 Km\h
	04/04/2016		Giro pomeridiano	31.76	226	01:54:55	16.58 Km\h
	24/02/2016		Giro mattutino	30.56	237	01:55:52	15.83 Km\h
	22/02/2016		Giro mattutino	27.72	177	01:26:54	19.14 Km\h
	06/11/2015		Giro mattutino	43.45	476	02:21:58	18.36 Km\h
	31/10/2015		Giro mattutino	56.96	356	02:13:35	25.58 Km\h
	29/10/2015		Giro pomeridiano	28.89	252	01:26:19	20.09 Km\h
	27/10/2015		Giro mattutino	42.69	282	01:50:51	23.11 Km\h
	25/10/2015		Giro mattutino	33.57	204	03:12:20	15.22 Km\h
	23/10/2015		Giro pomeridiano	33.09	255	01:52:50	17.59 Km\h
	21/10/2015		Giro mattutino	43.2	364	02:26:52	17.65 Km\h
	19/10/2015		Giro pomeridiano	45.98	175	01:04:04	43.06 Km\h
	16/10/2015		Giro pomeridiano	21.3	192	01:03:49	20.03 Km\h
	15/10/2015		Giro mattutino	37.17	337	02:14:59	16.52 Km\h
	09/10/2015		Giro pomeridiano	31.73	255	02:15:10	14.09 Km\h
	07/10/2015		Giro pomeridiano	29.1	112	00:42:07	41.46 Km\h
	05/10/2015		Giro pomeridiano	39.74	347	02:19:33	17.09 Km\h
	03/10/2015		Giro pomeridiano	42.71	342	02:44:50	15.55 Km\h
	29/09/2015		Giro pomeridiano	44.72	375	02:55:15	15.31 Km\h
	25/09/2015		Giro pomeridiano	41.94	366	02:37:34	15.97 Km\h
	19/09/2015		Giro mattutino	20.1	120	01:00:29	19.94 Km\h
	03/09/2015		Giro mattutino	72.19	671	03:51:23	18.72 Km\h
	28/08/2015		Giro mattutino	59.87	704	03:05:06	19.41 Km\h
	26/08/2015		Giro mattutino	37.94	383	02:28:38	15.31 Km\h
	22/08/2015		Giro mattutino	44.88	926	02:58:43	15.07 Km\h
	22/08/2015		Giro mattutino	47.87	1159	03:23:51	14.09 Km\h
	20/08/2015		Giro mattutino	65.05	455	03:50:15	16.95 Km\h
	18/08/2015		18/08/15 Rome, Lazio, Italy	20.38	146	01:08:08	17.95 Km\h
	17/08/2015		17/08/15 Rome, Lazio, Italy	42.13	659	02:29:06	16.96 Km\h
	13/08/2015		13/08/15 Rome, Lazio, Italy	54.27	209	01:34:54	34.31 Km\h
	08/08/2015		08/08/15 Rome, Lazio, Italy	20.18	126	01:06:15	18.28 Km\h
	02/08/2015		02/08/15 Roma, Lazio, Italy	65.53	1044	03:51:42	16.97 Km\h
	29/07/2015		29/07/15 Rome, Lazio, Italy	50.73	409	02:55:20	17.36 Km\h
	27/07/2015		27/07/15 Rome, Lazio, Italy	43.16	459	02:31:43	17.07 Km\h
	21/07/2015		21/07/15 Rome, Lazio, Italy	34.52	295	01:55:51	17.88 Km\h
	17/07/2015		17/07/15 Manziana, Lazio, Italy	28.61	340	01:58:58	14.43 Km\h
	15/07/2015		15/07/15 Rome, Lazio, Italy	59.62	448	02:54:50	20.46 Km\h
	14/07/2015		14/07/15 Rome, Lazio, Italy	45.12	409	02:42:56	16.62 Km\h
	27/06/2015		27/06/15 Rome, Lazio, Italy	42.16	363	02:18:32	18.26 Km\h
	25/06/2015		25/06/15 Rome, Lazio, Italy	46.75	359	02:21:18	19.85 Km\h
	17/06/2015		17/06/15 Rome, Lazio, Italy	32.88	217	01:33:32	21.09 Km\h
	15/06/2015		15/06/15 Rome, Lazio, Italy	37.56	319	01:53:00	19.95 Km\h
	11/06/2015		11/06/15 Rome, Lazio, Italy	54.66	753	03:11:20	17.14 Km\h
	10/06/2015		10/06/15 Rome, Lazio, Italy	27.88	183	01:35:57	17.43 Km\h
	05/06/2015		05/06/15 Rome, Lazio, Italy	49.68	881	03:17:28	15.09 Km\h
	31/05/2015		31/05/15 Rome, Lazio, Italy	63.19	488	03:15:14	19.42 Km\h
	30/05/2015		30/05/15 Rome, Lazio, Italy	42.5	623	02:30:10	16.98 Km\h
	28/05/2015		Monte Mario	33.03	474	02:36:45	12.64 Km\h
	22/05/2015		Pistino	33.49	916	02:45:28	12.14 Km\h
	18/05/2015		CdG	29.88	262	01:57:05	15.31 Km\h
	16/05/2015		Pineto-Villa Pamphili	48.97	625	02:45:03	17.8 Km\h
	14/05/2015		Villa Pamphili	39.09	488	02:10:20	17.99 Km\h
	12/05/2015		Ciclabile Aniene	51.15	605	03:00:19	17.02 Km\h
	11/05/2015		Vs Il Vento	39.19	386	01:46:42	22.03 Km\h
	06/05/2015		Da Vinci X2- Marina di San Nicola	103	576	04:50:39	21.26 Km\h
	04/05/2015		Monte Mario Climb + Ciclabile	56.04	1092	02:58:40	18.82 Km\h
	30/04/2015		Ciclabile	53.51	393	03:04:23	17.41 Km\h
	29/04/2015		Bitume	65.11	758	03:05:44	21.03 Km\h
	24/04/2015		Castel di Guido-Aranova-Tragliata-Testa di Lepre	62.33	835	02:59:12	20.87 Km\h
	22/04/2015		Ciclabile	50.9	432	02:32:10	20.07 Km\h
	20/04/2015		Monte Mario Climb	49.19	854	02:36:10	18.9 Km\h	cube acid
	16/04/2015		Circuiti di Salite	34.36	425	01:50:55	18.59 Km\h
	13/04/2015		Tutta colpa di Stefano :-)	48.88	625	02:18:31	21.17 Km\h
	10/04/2015		Anelli via degli occioni	32.48	430	01:49:39	17.77 Km\h
	08/04/2015		Giro pomeridiano	43.77	451	02:00:32	21.79 Km\h
	04/04/2015		Giro mattutino	37.74	210	01:49:00	20.78 Km\h
	03/04/2015		Giro pomeridiano	29.94	274	01:23:52	21.42 Km\h
	01/04/2015		Giro all'ora di pranzo	30.41	308	01:53:49	16.03 Km\h
	13/03/2015		Giro mattutino	60.97	705	03:34:10	17.08 Km\h
	07/03/2015		Ciclabile-Appia Antica	60.56	565	03:28:48	17.4 Km\h	cube acid
	01/03/2015		Ciclabile	55.73	439	02:34:27	21.65 Km\h	cube acid
	27/02/2015		is back	59.31	385	03:22:59	17.53 Km\h	cube acid
	20/10/2014		Giro mattutino da dimenticare	8.99	78	00:40:14	13.4 Km\h
	16/10/2014		Allenamento n. 5	59.72	582	03:22:04	17.73 Km\h	cube acid
	16/10/2014		Ciclabile	60.32	477	03:20:02	18.09 Km\h
	14/10/2014		Ciclabile + M. Mario X2	50.78	793	03:24:33	14.89 Km\h	cube acid
	12/10/2014		Ciclabile + Bitume	42.89	406	02:18:38	18.56 Km\h	cube acid
	12/10/2014		Ciclabile+Bitume	43.31	451	02:18:27	18.77 Km\h
	10/10/2014		Ciclabile	43.8	607	02:52:35	15.23 Km\h	cube acid
	10/10/2014		Ciclabile	44.31	523	02:49:01	15.73 Km\h
	08/10/2014		Ciclabile-Villa Pamphili-Bitume	53.49	709	03:21:48	15.9 Km\h	cube acid
	08/10/2014		Ciclabile-Villa Pamphili-Bitume	54.01	607	03:20:57	16.13 Km\h
	06/10/2014		Ciclabile-M. Mario-Bitume	55.65	819	03:19:35	16.73 Km\h	cube acid
	06/10/2014		Ciclabile-M. Mario-Bitume	56.28	741	03:17:53	17.06 Km\h
	02/10/2014		Ciclabile	56.77	532	02:22:33	23.9 Km\h	cube acid
	30/09/2014		Ciclabile	49.6	523	02:29:53	19.85 Km\h	cube acid
	30/09/2014		Ciclabile	50.39	570	02:30:07	20.14 Km\h
	26/09/2014		Casale San Nicola - Cesano	34.2	291	02:05:09	16.39 Km\h
	22/09/2014		Ciclabile	35.37	377	02:09:54	16.34 Km\h	cube acid
	20/09/2014		Ciclabile-Pineto-M. Mario	50.9	860	02:54:45	17.48 Km\h	cube acid
	18/09/2014		Ciclabile-Pineto-M. Mario	51.62	924	04:03:01	12.74 Km\h	cube acid
	18/09/2014		Ciclabile-Pineto-M. Mario	52.22	829	04:01:43	12.96 Km\h
	16/09/2014		Ciclabile	33.28	432	01:47:14	18.62 Km\h	cube acid
	14/09/2014		Ciclabile M. Mario - Pineto - V. Pamphili	51.81	863	02:40:59	19.31 Km\h	cube acid
	14/09/2014		Ciclabile M. Mario - Pineto - Villa Pamphili	52.49	593	02:41:04	19.56 Km\h
	12/09/2014		Ciclabile M. Mario-Parco M. Mario-Ciclabile Tevere-Trastevere-V. Pamphili	49.04	744	02:54:00	16.91 Km\h	cube acid
	12/09/2014		Ciclabile M. Mario-Parco M. Mario-Ciclabile Tevere-Trastevere-V. Pamphili	49.74	700	02:53:52	17.17 Km\h
	10/09/2014		Ciclabile M. Mario x2	31.71	288	01:43:08	18.45 Km\h	cube acid
	10/09/2014		Ciclabile M. Mario x2	32.05	355	01:42:48	18.71 Km\h
	08/09/2014		Casale San Nicola-Cesano	44.97	432	02:37:41	17.11 Km\h	cube acid
	08/09/2014		Casale San Nicola - Cesano	45.32	438	02:37:29	17.27 Km\h
	05/09/2014		Ciclabile-Pineto-Villa Pamphili	35.17	379	02:26:27	14.41 Km\h	cube acid
	05/09/2014		Ciclabile-Pineto-V. Pamphili	35.45	357	02:25:29	14.62 Km\h
	04/09/2014		Ciclabile I° Fascia	31.07	247	01:44:52	17.78 Km\h	cube acid
	02/09/2014		Tolfa	24.15	570	02:06:17	11.47 Km\h	cube acid
	02/09/2014		Tolfa	24.49	616	02:08:11	11.46 Km\h
	31/08/2014		Ciclabile	31.61	307	01:50:13	17.21 Km\h	cube acid
	31/08/2014		Ciclbile	31.96	345	01:50:26	17.37 Km\h
	29/08/2014		Ciclabile + Pineto	35.25	448	02:44:41	12.84 Km\h	cube acid
	27/08/2014		Casale S. Nicola - Cesano	34.71	351	02:06:36	16.45 Km\h	cube acid
	25/08/2014		Ciclabile + M. Mario	35.35	496	02:27:22	14.39 Km\h	cube acid
	21/08/2014		Ciclabile M. Mario + S. Track Monte Mario	33.38	502	01:39:17	20.17 Km\h	cube acid
	20/08/2014		Bitume + Ciclabile Monte Mario	21.01	220	01:02:41	20.11 Km\h	cube acid
	19/08/2014		Castel di Guido	26.31	202	02:03:29	12.79 Km\h	cube acid
	18/08/2014		Ciclabile + Monte Mario	33.12	298	02:08:55	15.41 Km\h	cube acid
	14/08/2014		Cala Azzurra	4.28	30	00:25:15	10.18 Km\h	cube acid
	14/08/2014		Bue Marino	5.17	60	00:30:17	10.25 Km\h	cube acid
	13/08/2014		Cala Rossa	4.71	61	00:30:09	9.38 Km\h	cube acid
	11/08/2014		Bue Marino	5.12	73	00:30:19	10.14 Km\h	cube acid
	11/08/2014		Bue Marino	4.78	49	00:24:48	11.57 Km\h	cube acid
	11/08/2014		Marasolo	2.52	23	00:17:00	8.89 Km\h	cube acid
	11/08/2014		Giardino dell\'Aloe	6.9	91	00:48:14	8.59 Km\h	cube acid
	10/08/2014		Marasolo	2.52	30	00:17:15	8.77 Km\h	cube acid
	07/08/2014		Foratura	4.74	69	00:15:34	18.27 Km\h	cube acid
	05/08/2014		Monte Mario + Ciclabile	33.83	502	02:31:28	13.4 Km\h	cube acid
	01/08/2014		Ciclabile M. Mario-Pineto	29.64	342	01:57:30	15.14 Km\h	cube acid
	28/07/2014		Bitume-Ciclabile Monte Mario + Single track Monte Mario	32.3	465	01:50:25	17.55 Km\h	cube acid
	26/07/2014		Monte Mario-Parco M. Ciocci-Ciclabile Monte Mario	26.25	372	01:45:45	14.89 Km\h	cube acid
	22/07/2014		Castel di Guido	20.55	332	01:41:43	12.12 Km\h	cube acid
	20/07/2014		Bitume-S. Maria della Pietà-Ciclabile M. Mario-Parco Monte Ciocci	30.24	344	01:52:51	16.08 Km\h	cube acid
	16/07/2014		Castel di Guido	28.87	357	02:15:23	12.8 Km\h	cube acid
	09/07/2014		Castel di Guido	20.01	247	01:54:11	10.52 Km\h	cube acid
	27/04/2014		Casale San Nicola	38.92	551	02:35:05	15.06 Km\h	cube acid
	09/04/2014		Pineto- Monte Mario- Ciclabile- V. Pamphili	35.02	606	02:59:06	11.73 Km\h	cube acid
	05/04/2014		Marcigliana	30.52	530	03:20:34	9.13 Km\h	cube acid
	03/04/2014		Leprignana	58.61	805	03:31:12	16.65 Km\h	cube acid
	30/03/2014		Canale San Nicola	38.04	635	02:31:42	15.05 Km\h	cube acid
	28/03/2014		Bitume	41.7	275	02:04:48	20.05 Km\h	cube acid
	25/03/2014		Bitume	24.57	230	01:18:57	18.68 Km\h	cube acid
	22/03/2014		Castel di Guido	25.36	287	02:32:02	10.01 Km\h	cube acid
	18/03/2014		Bitume	48.63	337	02:44:03	17.79 Km\h	cube acid
	16/03/2014		Ciclabile Tevere	38.46	266	02:34:14	14.96 Km\h	cube acid
	12/03/2014		Bitume + Oasi Macchiagrande	47.04	254	02:50:35	16.55 Km\h	cube acid
	10/03/2014		Bitume	44.77	295	02:34:29	17.39 Km\h	cube acid
	05/03/2014		Bitume	41.28	307	02:48:23	14.71 Km\h	cube acid
	28/01/2014		Bitume	50.76	329	03:02:21	16.7 Km\h	cube acid
	23/01/2014		Bitume	42.53	344	02:05:01	20.41 Km\h	cube acid
	21/01/2014		Bitume	27.7	194	01:24:17	19.72 Km\h	cube acid
	15/01/2014		Bitume	47	997	02:12:37	21.26 Km\h	cube acid
	11/01/2014		Castel di Guido	37.63	493	03:18:58	11.35 Km\h	cube acid
	09/01/2014		Castel di Guido	37.87	464	02:10:37	17.4 Km\h	cube acid
	28/12/2013		Villa Pamphili-Ciclabile-Monte Mario	53.01	1234	03:47:57	13.95 Km\h	cube acid
	24/12/2013		Pineto-Monte Mario	41.6	1027	03:33:47	11.67 Km\h	cube acid
	22/12/2013		Pineto-Monte Mario	39.61	1050	03:25:40	11.56 Km\h	cube acid
	18/12/2013		Pineto-Monte Mario	41.09	1148	03:37:42	11.32 Km\h	cube acid
	16/12/2013		Pineto-Monte Mario	42.13	1071	03:33:06	11.86 Km\h	cube acid
	12/12/2013		Doppio Monte Tolfataccia	38.64	893	03:31:36	10.96 Km\h	cube acid
	10/12/2013		Pineto-Monte Mario-Ciclabile-V. Pamphili	52.14	1157	03:48:17	13.7 Km\h	cube acid
	06/12/2013		Monte Tolfataccia	31.24	714	02:46:13	11.28 Km\h	cube acid
	04/12/2013		Pineto-Monte Mario-Villa Ada	48.72	1136	03:58:44	12.24 Km\h	cube acid
	30/11/2013		Roma	43.72	752	02:57:58	14.74 Km\h	cube acid
	28/11/2013		Cesano	44.67	668	03:23:24	13.18 Km\h	cube acid
	24/11/2013		Pineto-Monte Mario	50.18	1325	03:53:10	12.91 Km\h	cube acid
	18/11/2013		Pineto-Monte Mario	50.51	1309	03:56:12	12.83 Km\h	cube acid
	14/11/2013		Pineto-Monte Mario	33.1	723	02:22:59	13.89 Km\h	cube acid
	12/11/2013		Casale San Nicola	43.38	581	02:56:07	14.78 Km\h	cube acid
	10/11/2013		Pineto-Monte Mario	44.58	972	03:40:04	12.15 Km\h	cube acid
	06/11/2013		Pineto	27.42	567	02:15:20	12.16 Km\h	cube acid
	04/11/2013		Prova Forcella	11.98	175	00:41:08	17.47 Km\h	cube acid
	31/10/2013		Tolfa (Boschetto-Creste)	36.67	981	04:05:16	8.97 Km\h	cube acid
	29/10/2013		Casale San Nicola	39.28	519	02:41:52	14.56 Km\h	cube acid
	25/10/2013		Pineto-Monte Mario	43.86	1109	03:52:45	11.31 Km\h	cube acid
	23/10/2013		Pineto-Monte Mario	38.32	956	03:18:09	11.6 Km\h	cube acid
	19/10/2013		Bitume	47.43	358	02:51:46	16.57 Km\h	cube acid
	17/10/2013		Monte Tolfataccia-Pistino	35.04	1011	04:22:45	8 Km\h	cube acid
	12/10/2013		Pineto-Monte Mario	38.03	952	03:32:23	10.74 Km\h	cube acid
	07/10/2013		Pineto-Monte Mario	35.79	896	03:02:46	11.75 Km\h	cube acid
	01/10/2013		Tolfa	33.25	826	03:14:13	10.27 Km\h	cube acid
	29/09/2013		Castel di Guido	36.22	422	02:26:43	14.81 Km\h	cube acid
	25/09/2013		Pineto-Monte Mario Short-Ciclabile-Villa Pamphili	44.62	922	03:27:23	12.91 Km\h	cube acid
	23/09/2013		Castel di guido	27.3	368	02:41:04	10.17 Km\h	cube acid
	19/09/2013		Tolfa	30.34	745	02:48:34	10.8 Km\h	cube acid
	17/09/2013		Pineto-Monte Mario Short-Ciclabile-Villa Pamphili	39.98	796	03:19:04	12.05 Km\h	cube acid
	15/09/2013		Pineto-Monte Mario Short-Ciclabile-Villa Pamphili	35.87	671	02:22:06	15.14 Km\h	cube acid
	13/09/2013		Cerveteri	39.15	769	03:35:24	10.91 Km\h	cube acid
	11/09/2013		Castel di Guido	34.46	443	02:27:19	14.04 Km\h	cube acid
	09/09/2013		Pineto-Monte Mario Short-Ciclabile-Villa Pamphili	38.36	932	02:30:08	15.33 Km\h	cube acid
	07/09/2013		Pineto-Monte Mario Short-Ciclabile-Villa Pamphili	32.13	796	02:53:56	11.08 Km\h	cube acid
	05/09/2013		Cesano	24.34	339	01:56:25	12.55 Km\h	cube acid
	01/09/2013		Villa Pamphili	36.4	596	02:30:22	14.53 Km\h	cube acid
	30/08/2013		Castel di Guido	35.51	508	02:33:39	13.87 Km\h	cube acid
	26/08/2013		Villa Pamphili	38.79	735	02:42:10	14.35 Km\h	cube acid
	24/08/2013		Villa Pamphili	35.26	581	02:22:34	14.84 Km\h	cube acid
	14/08/2013		Castel di guido	34.8	418	02:28:24	14.07 Km\h	cube acid
	12/08/2013		Castel di Guido	34.7	456	02:20:30	14.82 Km\h	cube acid
	08/08/2013		bitUMBRIA	52.98	524	02:12:32	23.98 Km\h	cube acid
	07/08/2013		Cerqueto	9.8	141	00:48:29	12.13 Km\h	cube acid
	06/08/2013		Villa Pamphili	36.55	571	02:16:07	16.11 Km\h	cube acid
	03/08/2013		Villa Pamphili	32.07	558	02:02:50	15.66 Km\h	cube acid
	31/07/2013		Castel di Bitume	35.86	393	02:02:13	17.6 Km\h	cube acid
	27/07/2013		Pineto	24.26	441	02:26:50	9.91 Km\h	cube acid
	25/07/2013		Monte Cavo	20.22	525	02:04:35	9.74 Km\h	cube acid
	22/07/2013		Castel di guido	31.37	387	02:12:07	14.25 Km\h	cube acid
	19/07/2013		Castel di Guido	32.82	395	02:09:43	15.18 Km\h	cube acid
	15/07/2013		Castel di Guido	29.08	273	02:07:04	13.73 Km\h	cube acid
	13/07/2013		Castel di guido	27.1	204	01:58:38	13.71 Km\h	cube acid
	09/07/2013		Bitume	27.51	104	01:23:25	19.79 Km\h	cube acid
	07/07/2013		Bitume	31.25	0	01:44:06	18.01 Km\h	cube acid
	03/07/2013		Castel di guido	18.86	152	01:33:45	12.07 Km\h	Btwin 5.0
	29/05/2013		Castel di guido	40.42	263	02:58:13	13.61 Km\h	cube acid
	27/05/2013		Defaticamento	30.07	175	01:36:11	18.76 Km\h	cube acid
	24/05/2013		Cesano	49.6	321	03:12:42	15.44 Km\h	cube acid
	22/05/2013		Fiumicino	72.56	282	03:33:06	20.43 Km\h	cube acid
	20/05/2013		Martignano	58.45	419	03:42:47	15.74 Km\h	cube acid
	15/05/2013		Pineto	27.77	348	02:35:44	10.7 Km\h	cube acid
	13/05/2013		Defaticamento	63	177	03:34:12	17.65 Km\h	cube acid
	11/05/2013		Monte Cavo	29.71	1007	03:24:09	8.73 Km\h	cube acid
	04/05/2013		Pineto	26.33	363	02:35:08	10.18 Km\h	cube acid
	02/05/2013		San Nicola	53.04	244	02:47:33	18.99 Km\h	cube acid
	30/04/2013		Defaticamento	48.92	161	03:00:12	16.29 Km\h	cube acid
	27/04/2013		Parco di Veio	70.82	620	04:42:29	15.04 Km\h	cube acid
	25/04/2013		Pineto-Monte Mario	29.3	419	03:37:19	11.17 Km\h	cube acid
	24/04/2013		Defaticamento	57.85	210	03:07:37	18.5 Km\h	cube acid
	21/04/2013		Martignano	59.83	335	03:38:23	16.44 Km\h	cube acid
	18/04/2013		Castel di guido	39.99	274	03:24:10	11.75 Km\h	cube acid
	16/04/2013		Pineto	28.82	339	02:34:05	11.22 Km\h	cube acid
	15/04/2013		Villa Pamphili	17.97	202	01:24:07	12.81 Km\h	cube acid
	14/04/2013		defaticamento	48.74	161	02:48:15	17.38 Km\h	cube acid
	12/04/2013		Pineto	26.77	327	02:35:03	10.36 Km\h	cube acid
	09/04/2013		bracciano	79.89	432	04:04:27	19.61 Km\h	cube acid
	07/04/2013		defaticamento	50.72	198	03:03:13	16.61 Km\h	cube acid
	05/04/2013		Gennargentu	68.77	334	03:28:54	19.75 Km\h	cube acid
	03/04/2013		Fregene	55.97	230	02:49:34	19.8 Km\h	cube acid
	29/03/2013		Maccarese	42.64	175	02:16:43	18.71 Km\h	cube acid
	27/03/2013		Passo Oscuro	47.38	537	02:30:16	18.92 Km\h	cube acid
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Lavoro & Co.	0	0		0 Km\h
	01/01/1970		Lavoro	0	0		0 Km\h
	01/01/1970		Lavoro	0	0		0 Km\h
	01/01/1970		Lavoro	0	0		0 Km\h
	01/01/1970		Lavoro & Co.	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro pomeridiano	0	0		0 Km\h
	01/01/1970		Lavoro & Co.	0	0		0 Km\h
	01/01/1970		Ciclabile	0	0		0 Km\h
	01/01/1970		Ciclabile	0	0		0 Km\h
	01/01/1970		Giro pomeridiano	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Lavoro & Co.	0	0		0 Km\h
	01/01/1970		Lavoro & Co.	0	0		0 Km\h
	01/01/1970		Spesa	0	0		0 Km\h
	01/01/1970		Lavoro & Co.	0	0		0 Km\h
	01/01/1970		Commissioni	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Bracciano Parte 2	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro pomeridiano	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h
	01/01/1970		Giro mattutino	0	0		0 Km\h