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Monte Paolo e dintorni of ferro77 on 11/09/13 alle 14:05

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Distance
45.62 Km
Duration
02:06:44
Average speed
21.6 Km\h
Vertical gain uphill/downhill
+1075 / -1091 m
Average HR
143
1 Salita Via Monte Paolo 6.75 Km 00:24:29 +333 mt details »
2 Discesa Via San Mamante 1.61 Km 00:02:39 +4 mt details »
3 Salita Strada Provinciale 73 1.44 Km 00:06:48 +110 mt details »
4 Salita Strada Provinciale 81 2.95 Km 00:11:21 +139 mt details »
5 Discesa Strada Provinciale 21 3.61 Km 00:07:05 +10 mt details »
6 Salita Strada Provinciale 129 5.63 Km 00:25:56 +376 mt details »
7 Discesa Strada Provinciale 81 14.19 Km 00:25:46 +67 mt details »
 

Start14:05:52.000
Arrival16:12:36.000
Training duration02:06:44
Max speed59.76 Km\h
Height32-559 m
Heart rate98 min - 172 max
Average temperature19.6 °C
Bikemtb specialized s-works 29r
Activity;MTB

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