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Giro collinare of ferro77 on 04/09/13 alle 06:32

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Distance
53.3 Km
Duration
02:06:07
Average speed
25.36 Km\h
Vertical gain uphill/downhill
+1036 / -1035 m
Average HR
144
1 Salita Via Serra 1171 3.92 Km 00:10:59 +149 mt details »
2 Discesa Via Cornacchia 1915 3.97 Km 00:06:05 +21 mt details »
3 Salita Strada Statale 306 2.65 Km 00:10:23 +168 mt details »
4 Discesa Via Campolasso 1.49 Km 00:03:36 +10 mt details »
5 Salita Via Lotta 1.63 Km 00:07:39 +138 mt details »
6 Discesa Via Campolasso 4.83 Km 00:08:34 +16 mt details »
7 Discesa Via Rio Biscia 46 2.64 Km 00:05:10 +12 mt details »
 

Start06:32:20.000
Arrival08:42:20.000
Training duration02:10:00
Max speed65.16 Km\h
Height39-230 m
Heart rate88 min - 174 max
Average temperature23.1 °C
Bikemtb specialized s-works 29r
Activity;MTB

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