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Allenamento Via Euganea Praglia, Treponti of scalippo on 07/09/13 alle 05:08

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Distance
49.63 Km 		Duration
03:50:42 		Average speed
12.91 Km\h 		Vertical gain uphill/downhill
+1220 / -1213 m
 Average HR
141
1 Discesa Via Fratelli Cervi 3 3.12 Km 00:10:51 +8 mt details »
2 Discesa Via Giarin 1.72 Km 00:05:16 +0 mt details »
3 Discesa Strada Provinciale 43 1.75 Km 00:05:35 +9 mt details »
4 calto 4.13 Km 00:40:40 +259 mt details »
5 Discesa Via Giarin 3.62 Km 00:10:45 +6 mt details »
6 Salita Via Cavour 22 4.26 Km 00:38:33 +220 mt details »
7 Discesa Via Forestana 15, Valnogaredo 3.74 Km 00:11:48 +6 mt details »
8 Rocca Pendice-Base Venda 4.46 Km 00:43:17 +355 mt details »
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Start05:08:23
Arrival09:35:59
Training duration04:27:36
Max speed59.04 Km\h
Height9-444 m
Heart rate77 min - 189 max
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