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Monte Duro of spady7 on 30/08/13 alle 09:25

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Distance
19.33 Km 		Duration
01:41:32 		Average speed
11.42 Km\h 		Vertical gain uphill/downhill
+807 / -775 m
1 Salita Strada Statale 63 10 7.31 Km 00:46:22 +441 mt details »
2 Discesa SP63 2.57 Km 00:19:03 +1 mt details »
3 Salita Via Ciolla 6.4 Km 00:54:45 +407 mt details »
4 Discesa SP63 2.45 Km 00:14:43 +0 mt details »
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Start09:25:23
Arrival11:45:30
Training duration02:20:07
Max speed53.64 Km\h
Height281-717 m
BikeCube Stereo
Activity;MTB

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