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Claut 2013 of robyfrw on 24/08/13 alle 10:29

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Distance
36.06 Km 		Duration
03:32:45 		Average speed
10.17 Km\h 		Vertical gain uphill/downhill
+1277 / -1287 m
1 Salita Mattan 19 1.34 Km 00:11:07 +185 mt details »
2 Salita Lesis 65 7.71 Km 01:19:32 +1036 mt details »
3 Discesa Lesis 83 2.35 Km 00:14:08 +49 mt details »
4 Salita Lesis 83 1.99 Km 00:18:21 +219 mt details »
5 Discesa Lesis 83 1.27 Km 00:05:18 +4 mt details »
6 Discesa Lesis 83 4.58 Km 00:30:43 +104 mt details »
7 Discesa Lesis 83 1.95 Km 00:04:37 +24 mt details »
8 Discesa Lesis 83 2.76 Km 00:05:19 +19 mt details »
9 salita 1 7.25 Km 01:15:35 +965 mt details »
10 salita 2 3.49 Km 00:31:18 +363 mt details »
11 d3 3.16 Km 00:17:04 +78 mt details »
12 up1 11.08 Km 01:44:36 +1360 mt details »
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Start10:29:23
Arrival14:38:26
Training duration04:09:03
Max speed50.76 Km\h
Height582-1578 m
BikeFWR west lake
Activity;MTB

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