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Allenamento Via Belvedere, Battipaglia of MarioJv on 22/08/13 alle 08:06

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Distance
115.92 Km
Duration
05:26:55
Average speed
21.28 Km\h
Vertical gain uphill/downhill
+1405 / -1391 m
Average HR
128
1 Discesa Strada Statale Amalfitana 4.24 Km 00:18:32 +14 mt details »
2 Salita Strada Statale Amalfitana, Minori 3.87 Km 00:39:01 +154 mt details »
3 Salita Strada Statale di Ravello 4.17 Km 00:29:16 +212 mt details »
4 Salita Via della Marra 6.05 Km 00:28:33 +342 mt details »
5 Discesa Via Passo 2.2 Km 00:03:23 +0 mt details »
6 Salita Strada Provinciale 1, Pietre 2.92 Km 00:22:56 +109 mt details »
7 Discesa Strada Provinciale 2b 10.03 Km 00:21:39 +0 mt details »
8 Discesa Via Enrico de Marinis, Cava de' Tirreni 10.83 Km 00:29:47 +10 mt details »
 

Start08:06:37
Arrival14:48:21
Training duration06:41:44
Max speed71.28 Km\h
Average cadence60.14
Height-1-670 m
Heart rate74 min - 180 max
BikeTreky
Activity;MTB

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