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Allenamento n. 15 of dano70 on 17/08/13 alle 06:07

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Distance
38.06 Km
Duration
03:42:12
Average speed
10.28 Km\h
Vertical gain uphill/downhill
+1509 / -1283 m
1 Salita Via Roma 18, Cerano D'intelvi 7.64 Km 00:52:27 +510 mt details »
2 Discesa Via ai Boschi 42, Cerano D'intelvi 0.7 Km 00:02:28 +0 mt details »
3 Salita Alpe Pianella E Bolla, Cabbio 1.37 Km 00:14:38 +150 mt details »
4 Salita Via Fratelli Terragni 49, Casasco Intelvi 3.24 Km 00:38:55 +312 mt details »
5 Discesa Strada Provinciale 13 7.48 Km 00:31:46 +7 mt details »
6 Discesa Via San Rocco 58, Casasco Intelvi 2.65 Km 00:06:43 +4 mt details »
7 Discesa Via Monte San Zeno 44, Cerano D'intelvi 0.63 Km 00:07:39 +0 mt details »
 

Start06:07:13
Arrival10:07:34
Training duration04:00:21
Max speed43.2 Km\h
Height352-1311 m
Bike
Activity;MTB

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