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Allenamento n. 14 of dano70 on 15/08/13 alle 06:05

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Distance
27.76 Km 		Duration
02:51:41 		Average speed
9.7 Km\h 		Vertical gain uphill/downhill
+947 / -961 m
1 Salita Strada Provinciale 15 7.84 Km 00:53:54 +460 mt details »
2 Salita Alpe Pianella E Bolla, Cabbio 3.38 Km 00:37:38 +218 mt details »
3 Discesa Frazione Vesbio 7, Occagno 1.32 Km 00:11:48 +12 mt details »
4 Salita Località Posa 17, Posa 1.31 Km 00:13:02 +118 mt details »
5 Discesa Località Posa 17, Posa 5.32 Km 00:17:09 +0 mt details »
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Start06:05:14
Arrival09:07:32
Training duration03:02:18
Max speed43.56 Km\h
Height508-1221 m
Bike
Activity;MTB

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