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Allenamento n. 12 of dano70 on 11/08/13 alle 06:51

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Distance
46.36 Km
Duration
02:27:39
Average speed
18.84 Km\h
Vertical gain uphill/downhill
+1242 / -751 m
1 Salita Strada Provinciale 13, Castiglione D'intelvi 2.45 Km 00:03:00 +295 mt details »
2 Discesa Strada Provinciale 13, Dizzasco-biazzeno 6.6 Km 00:14:42 +1 mt details »
3 Salita Via del Cina 1, Brienno 5.69 Km 00:18:19 +282 mt details »
4 Discesa Via Regina Nuova, Carate Urio 5.38 Km 00:11:41 +8 mt details »
5 Salita Via Statale, Brienno 3.68 Km 00:20:28 +266 mt details »
6 Salita Via Schignano 3.64 Km 00:21:45 +250 mt details »
7 Salita Via Roma 15, Cerano D'intelvi 2.04 Km 00:14:18 +131 mt details »
 

Start06:51:12
Arrival09:24:59
Training duration02:33:47
Max speed57.6 Km\h
Height11-616 m
Bike
Activity;MTB

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