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Spina Verde of Fuoristradale on 10/08/13 alle 06:17

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Distance
32.29 Km 		Duration
02:59:30 		Average speed
10.79 Km\h 		Vertical gain uphill/downhill
+776 / -774 m
 Average HR
59
1 Pino da Bronno 3.72 Km 00:50:15 +268 mt details »
2 Discesa Via per Bronno 13 2.22 Km 00:21:26 +17 mt details »
3 Discesa Via al Laghetto 36, Chiasso 2.07 Km 00:30:00 +25 mt details »
4 Discesa Via Tinelle 19, Chiasso 2.81 Km 00:13:08 +15 mt details »
5 Discesa Via Salvadonica 38, Salvadonica 3.74 Km 00:10:38 +8 mt details »
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Start06:17:39
Arrival11:12:13
Training duration04:54:34
Max speed48.24 Km\h
Height349-618 m
Heart rate34 min - 131 max
BikeStereo SHPC SL 29
Activity;MTB

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