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Colletto del Forno of ciaparat on 27/04/13 alle 13:35

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Distance
36.17 Km
Duration
02:44:24
Average speed
13.2 Km\h
Vertical gain uphill/downhill
+1297 / -1292 m
Average HR
132
1 Salita Via San Michele 28, Giaveno 4.15 Km 00:18:51 +287 mt details »
2 Salita Strada Provinciale 188 2.46 Km 00:21:24 +328 mt details »
3 Discesa Strada Provinciale 188 7.63 Km 00:55:18 +96 mt details »
4 Salita frazione Borgata Cresto 16, S. Antonino Di Susa 1.39 Km 00:12:45 +293 mt details »
5 Salita Via Cresto 112, Sant'antonino di Susa 0.63 Km 00:04:19 +175 mt details »
6 Discesa Borgata Valsinera 1.28 Km 00:07:15 +54 mt details »
7 Discesa Borgata Valsinera 1.21 Km 00:07:25 +41 mt details »
8 Discesa Strada Provinciale 188, Valgioie 5.28 Km 00:08:32 +48 mt details »
 

Start13:35:17.44
Arrival16:54:18.45
Training duration03:19:01
Max speed74.52 Km\h
Height539-1395 m
Heart rate45 min - 170 max
Bike
Activity;MTB

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