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botteghino-gaibola-31/7/13 of pippio66 on 31/07/13 alle 18:50

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Distance
19.75 Km
Duration
01:28:08
Average speed
13.45 Km\h
Vertical gain uphill/downhill
+395 / -400 m
Average HR
128
1 Salita Via Volontari del Sangue, Botteghino di Zocca 2.2 Km 00:20:07 +163 mt details »
2 Discesa Strada Casola Canna 5.81 Km 00:20:22 +21 mt details »
3 Salita Via Molino Grande 4.7 Km 00:31:41 +261 mt details »
4 Discesa Strada Vicinale Ghisiola 2.08 Km 00:05:38 +0 mt details »
 

Start18:50:32
Arrival20:26:13
Training duration01:35:41
Max speed57.24 Km\h
Height65-287 m
Heart rate80 min - 160 max
Bikemountain challenge
Activity;MTB

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