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Allenamento n. 9 of styx on 28/07/13 alle 09:43

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Distance
63.29 Km
Duration
04:04:27
Average speed
15.53 Km\h
Vertical gain uphill/downhill
+2374 / -2370 m
1 Salita Via Peccedi 1, Bormio 3.74 Km 00:13:11 +307 mt details »
2 Salita Via Casericc 2.45 Km 00:12:26 +236 mt details »
3 Salita Via Fosgina 11 2.49 Km 00:12:24 +193 mt details »
4 Discesa Strada Statale 300 0.99 Km 00:01:49 +3 mt details »
5 Discesa Strada Statale 300 1.09 Km 00:01:46 +10 mt details »
6 Salita Via San Nicolò 5 1.7 Km 00:12:51 +246 mt details »
7 Salita Frazione Canareglia 36, Canareglia 0.82 Km 00:05:26 +139 mt details »
8 Salita Frazione Canareglia 42, Canareglia 0.98 Km 00:06:52 +137 mt details »
9 Salita Via Plazanech 22, Plazzanecco 1.12 Km 00:09:13 +153 mt details »
10 Discesa Frazione Fantela 8-12, Fantelle 1.2 Km 00:04:17 +0 mt details »
11 Discesa Via Nibloch 14-22 2.56 Km 00:04:40 +0 mt details »
12 Discesa Strada Statale 300 3.29 Km 00:07:43 +44 mt details »
13 Salita Via Similiore 6a, Premadio 0.67 Km 00:04:39 +163 mt details »
14 Discesa Strada Statale 301, Turri Piano 1.78 Km 00:03:41 +20 mt details »
15 Salita Via dei Prati 10A, Pradelle 1.96 Km 00:15:46 +346 mt details »
16 Salita Via Baldassarre Rocca 2, Pradelle 1.25 Km 00:13:37 +261 mt details »
17 Discesa Via Crap del Maro 21, Oga 2.17 Km 00:04:17 +11 mt details »
18 Discesa Via Crap del Maro 21, Oga 2.5 Km 00:06:43 +18 mt details »
19 Discesa Via Fumarogo 108 0.51 Km 00:01:25 +12 mt details »
 

Start09:43:14
Arrival14:01:33
Training duration04:18:19
Max speed56.16 Km\h
Height461-2045 m
Bike
Activity;MTB

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