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Allenamento 13-07-2013 alle 05:11:14.000 of scalippo on 13/07/13 alle 05:11

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Distance
33.91 Km 		Duration
02:37:19 		Average speed
12.93 Km\h 		Vertical gain uphill/downhill
+579 / -582 m
 Average HR
148
1 Salita Strada Provinciale 25, Galzignano 9.03 Km 01:07:38 +365 mt details »
2 Discesa Strada Provinciale 99 1.28 Km 00:21:28 +12 mt details »
3 Salita Strada Provinciale 99 2.36 Km 00:21:17 +119 mt details »
4 Discesa Strada Provinciale 43 3.62 Km 00:18:46 +28 mt details »
5 Discesa Strada Provinciale 43 5.86 Km 00:51:17 +6 mt details »
6 calto 2.29 Km 00:18:31 +151 mt details »
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Start05:11:14.000
Arrival09:00:25.000
Training duration03:49:11
Max speed58.68 Km\h
Height-8-347 m
Heart rate99 min - 193 max
Average temperature20.3 °C
Bike
Activity;MTB

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