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Lagastrello of spady7 on 10/07/13 alle 08:08

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Distance
124.42 Km 		Duration
06:26:27 		Average speed
19.32 Km\h 		Vertical gain uphill/downhill
+1791 / -1802 m
1 Salita Strada Statale 513 9.71 Km 00:41:17 +233 mt details »
2 Salita Strada Provinciale 57 11.83 Km 01:04:11 +548 mt details »
3 Discesa Strada Provinciale 15 3.89 Km 00:06:15 +0 mt details »
4 Salita Strada Provinciale 15 12.46 Km 01:05:34 +544 mt details »
5 Discesa Strada Provinciale 68 7.87 Km 00:16:45 +8 mt details »
6 Discesa Strada Provinciale 68 6.4 Km 00:14:29 +3 mt details »
7 Salita Selvanizza 4, Palazzo 5.04 Km 00:20:07 +161 mt details »
8 Salita Strada Provinciale 80 2.05 Km 00:11:31 +113 mt details »
9 Discesa Strada Provinciale 6, Lagrimone 3.34 Km 00:06:05 +0 mt details »
10 Discesa Strada Provinciale 6, Boschetto 16.12 Km 00:40:07 +47 mt details »
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Start08:08:52
Arrival16:13:10
Training duration08:04:18
Max speed54.36 Km\h
Height150-1158 m
BikeCube Stereo
Activity;MTB

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