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20130707 scaleres Zirmaid of sherpamg on 07/07/13 alle 06:25

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Distance
42.35 Km 		Duration
04:21:05 		Average speed
9.73 Km\h 		Vertical gain uphill/downhill
+1343 / -1793 m
1 Salita Via Salern 12, Varna 1.25 Km 00:12:15 +240 mt details »
2 Salita Scaleres 2 1.04 Km 00:08:27 +181 mt details »
3 Salita Scaleres 73 0.73 Km 00:08:51 +181 mt details »
4 Discesa Scaleres 73 1.08 Km 01:27:14 +32 mt details »
5 Discesa Scaleres 73 6.11 Km 00:24:26 +40 mt details »
6 Discesa SS12 7.64 Km 00:21:38 +127 mt details »
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Start06:25:45
Arrival12:49:46
Training duration06:24:01
Max speed71.28 Km\h
Height603-1973 m
BikeGhost AMR 7700 Lector
Activity;MTB

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