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Training 68 of spiritello984 on 07/07/13 alle 07:54

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Distance
44.68 Km
Duration
03:37:13
Average speed
12.34 Km\h
Vertical gain uphill/downhill
+1521 / -1499 m
1 Salita Via S. Giovanni 42 6.27 Km 00:40:14 +580 mt details »
2 Salita Vicolo Forada 50, Mezzomonte 2.06 Km 00:16:30 +287 mt details »
3 Salita Vicolo Forada 50, Mezzomonte 3.61 Km 00:30:20 +597 mt details »
4 Salita Vicolo Riva 9, Mezzomonte 1.9 Km 00:18:10 +313 mt details »
5 Salita Vicolo Riva 9, Mezzomonte 1.54 Km 00:29:20 +247 mt details »
6 Discesa Via S. Michele 74 2.61 Km 00:05:40 +12 mt details »
7 Discesa SP61 2.18 Km 00:05:50 +47 mt details »
8 Discesa SP61 2.54 Km 00:06:20 +24 mt details »
9 Discesa SP61 6.16 Km 00:16:00 +51 mt details »
 

Start07:54:12
Arrival11:59:09
Training duration04:04:57
Max speed47.88 Km\h
Height23-1493 m
Bikesalvtor factory
Activity;MTB

Training 68

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