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Zac - Bocco of spady7 on 02/07/13 alle 14:33

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Distance
45.24 Km 		Duration
03:08:23 		Average speed
14.41 Km\h 		Vertical gain uphill/downhill
+1058 / -1044 m
1 Salita Strada Statale 513, San Polo D'enza 13.47 Km 01:06:05 +547 mt details »
2 Discesa Via Lezzolo 10, Lezzolo 1.48 Km 00:09:11 +7 mt details »
3 Discesa Via Paullo Margine 1 5.05 Km 00:16:28 +3 mt details »
4 Salita Strada Provinciale 88 2.17 Km 00:23:02 +193 mt details »
5 Discesa Via Paullo Sordiglio 50, Sordiglio 1.33 Km 00:05:54 +2 mt details »
6 Salita Via Case Martini 2, Case Martini 2.65 Km 00:27:31 +284 mt details »
7 Discesa Località Canossa Cavandola 14 8.37 Km 00:26:03 +36 mt details »
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Start14:33:02
Arrival18:38:36
Training duration04:05:34
Max speed46.44 Km\h
Height212-706 m
BikeCube Stereo
Activity;MTB

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