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Balerna-Morbio Sup-Vacallo-Sagno-Verso Bisbino-Bruzella-Morbio of alemalna on 07/06/13 alle 09:21

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Distance
23.34 Km
Duration
01:54:49
Average speed
12.2 Km\h
Vertical gain uphill/downhill
+1038 / -838 m
Average HR
154
1 Salita Via Stefano Franscini 27, Morbio Inferiore 3.1 Km 00:17:32 +192 mt details »
2 Discesa Via dal Pulisin 1, Morbio Superiore 1.26 Km 00:01:46 +0 mt details »
3 Salita Via Vacallo 1, Morbio Inferiore 1.65 Km 00:09:58 +113 mt details »
4 Salita Via Vignola 20, Vacallo 5.62 Km 00:56:06 +723 mt details »
5 Discesa Via alla Crotta 13, Bruzella 9.05 Km 00:24:48 +8 mt details »
 

Start09:21:21.000
Arrival11:19:54.000
Training duration01:58:33
Max speed95.04 Km\h
Height237-1126 m
Heart rate87 min - 190 max
BikeTrek Superfly 100
Activity;MTB

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