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104) Allenamento mattutino Grottaferrara of tonimtb on 15/06/22 alle 06:00

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Distance
55.48 Km 		Duration
04:31:56 		Average speed
12.24 Km\h 		Vertical gain uphill/downhill
+1235 / -1259 m
1 Salita automatica 1 10.88 Km 01:13:54 +447 mt details »
2 Discesa Via dei Principi 135, Rocca Priora 3.09 Km 00:09:04 +20 mt details »
3 Salita Strada Provinciale 15d 4.73 Km 00:27:27 +304 mt details »
4 Salita Via Fonte del Peschio, Velletri 2.26 Km 00:16:06 +183 mt details »
5 Discesa automatica 2 2.71 Km 00:10:50 +18 mt details »
6 Salita Via Lega Latina 44, Le Piagge 3.95 Km 00:25:20 +227 mt details »
7 Discesa automatica 4 5.85 Km 00:17:16 +63 mt details »
8 Discesa automatica 4 3.6 Km 00:40:24 +25 mt details »
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Start06:00:35.000
Arrival11:58:43.000
Training duration05:58:08
Max speed61.2 Km\h
Height302-775 m
BikeSpecialized SWorks Epic HT 2017 Azzurro Rosso Metallizzato
Activity;MTB

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