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Tedesco + Grottino of bmarco on 20/03/22 alle 07:59

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Distance
50.98 Km
Duration
03:31:16
Average speed
14.48 Km\h
Vertical gain uphill/downhill
+1305 / -1322 m
1 Discesa Via Fosse Ardeatine 8, Norma 14.52 Km 00:34:54 +19 mt details »
2 Salita Via della Catena 3.8 Km 00:31:52 +371 mt details »
3 Salita Via San Francesco 2.35 Km 00:24:40 +251 mt details »
4 Discesa Via Torre Nuova 20, Sermoneta 4.42 Km 00:19:16 +8 mt details »
5 Salita Via Ninfina 3.66 Km 00:27:10 +239 mt details »
6 Discesa Via delle Mura 15, Bassiano 7.67 Km 00:11:38 +2 mt details »
7 Salita Via Ninfina 5.96 Km 00:40:03 +341 mt details »
 

Start07:59:09
Arrival11:57:06
Training duration03:57:57
Max speed76.68 Km\h
Height4-624 m
Bike
Activity;MTB

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