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FDP of bmarco on 06/03/22 alle 08:07

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Distance
47.2 Km
Duration
03:11:46
Average speed
14.77 Km\h
Vertical gain uphill/downhill
+1064 / -1086 m
1 Discesa Via Fosse Ardeatine 8, Norma 11.44 Km 00:23:35 +7 mt details »
2 Salita automatica 1 6.72 Km 00:36:56 +383 mt details »
3 Salita Via Norbana 142, Norma 5.09 Km 00:20:35 +175 mt details »
4 Discesa Via Pezze di Ninfa 2.19 Km 00:08:19 +1 mt details »
5 Salita automatica 3 4.74 Km 00:36:15 +319 mt details »
6 Discesa Via Passeggiata San Giovanni 3.63 Km 00:20:41 +13 mt details »
7 Salita Via Lago Vetere 45, Cori 2.38 Km 00:13:10 +107 mt details »
8 Discesa Via Pezze di Ninfa 5.08 Km 00:10:25 +14 mt details »
 

Start08:07:45
Arrival11:35:08
Training duration03:27:23
Max speed74.88 Km\h
Height3-766 m
Bike
Activity;MTB

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