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Giro mattutino of bmarco on 06/01/22 alle 08:06

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Distance
49.82 Km
Duration
02:59:57
Average speed
16.61 Km\h
Vertical gain uphill/downhill
+895 / -922 m
1 Discesa Via Fosse Ardeatine 8, Norma 12.71 Km 00:26:17 +18 mt details »
2 Salita Via Ninfina 87 6 Km 00:22:33 +127 mt details »
3 Salita Via Pezze di Ninfa 6.07 Km 00:41:57 +285 mt details »
4 Salita automatica 3 3.43 Km 00:25:30 +275 mt details »
5 Discesa automatica 2 2.03 Km 00:12:06 +3 mt details »
6 Salita Via Lago Vetere 45, Cori 2.55 Km 00:11:30 +117 mt details »
7 Discesa Via Pezze di Ninfa 4.64 Km 00:08:44 +15 mt details »
 

Start08:06:44
Arrival11:17:39
Training duration03:10:55
Max speed59.76 Km\h
Height1-594 m
Bike
Activity;MTB

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