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Roccamassima of bmarco on 04/12/21 alle 09:38

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Distance
44.23 Km
Duration
02:44:10
Average speed
16.17 Km\h
Vertical gain uphill/downhill
+969 / -967 m
1 Salita Via Norbana 142, Norma 4.43 Km 00:20:23 +147 mt details »
2 Discesa Via Pezze di Ninfa 5.22 Km 00:14:31 +33 mt details »
3 Discesa Via San Nicola 184, Cori 2.91 Km 00:06:00 +9 mt details »
4 Salita Via Scolaguardia 12 7.52 Km 00:47:34 +470 mt details »
5 Discesa Via S. Rocco 80 7.23 Km 00:17:11 +21 mt details »
6 Salita Via Giacomo Leopardi 113-117 5.65 Km 00:28:11 +247 mt details »
7 Discesa Via Pezze di Ninfa 4.51 Km 00:12:13 +14 mt details »
 

Start09:38:00
Arrival12:26:00
Training duration02:48:00
Max speed71.28 Km\h
Height272-740 m
Bike
Activity;MTB

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