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Giro mattutino of bmarco on 07/11/21 alle 08:03

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Distance
45.65 Km
Duration
02:55:30
Average speed
15.61 Km\h
Vertical gain uphill/downhill
+848 / -838 m
1 Discesa Via Fosse Ardeatine 8, Norma 7.3 Km 00:13:57 +0 mt details »
2 Salita automatica 1 3.95 Km 00:21:22 +136 mt details »
3 Salita Strada Provinciale Monticchio 4.09 Km 00:19:29 +185 mt details »
4 Discesa Piazza del Popolo 10, Sermoneta 1.63 Km 00:02:57 +0 mt details »
5 Salita Via Ninfina 7.35 Km 00:56:25 +355 mt details »
 

Start08:03:55
Arrival11:01:29
Training duration02:57:34
Max speed63 Km\h
Height36-441 m
Bike
Activity;MTB

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