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FDP of bmarco on 17/10/21 alle 07:57

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Distance
43.82 Km
Duration
03:00:22
Average speed
14.58 Km\h
Vertical gain uphill/downhill
+899 / -912 m
1 Discesa Via Fosse Ardeatine 2, Norma 9.78 Km 00:18:55 +3 mt details »
2 Salita Via Pezze di Ninfa 4.78 Km 00:48:51 +289 mt details »
3 Salita automatica 2 3.43 Km 00:36:47 +274 mt details »
4 Discesa automatica 2 1.27 Km 00:08:15 +1 mt details »
5 Salita Via Lago Vetere 45, Cori 2.51 Km 00:12:26 +112 mt details »
6 Discesa Via Pezze di Ninfa 5.05 Km 00:10:11 +13 mt details »
 

Start07:57:54
Arrival11:17:37
Training duration03:19:43
Max speed57.6 Km\h
Height12-587 m
Bike
Activity;MTB

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